Letting Go

Letting go of emotional things that weigh us down isn't easy. In this meditation, Estelle combines creative visualization, imagination, and metaphor to access the relaxed, peaceful space of the meditative state where we can let go of all of our emotional baggage.

Reviews

Really enjoyed this Visualization! Thank you so much!🥰

Exactly what I needed. I feel amazing now. Thank you!

I loved the imagery & the richness of the colors introduced in this meditation. I found myself smiling and laughing at times. The relaxation felt energizing and very nourishing.

Such a beautiful way of letting go. I am grateful and will come back to this.

Powerful. I will use this one in my regular rotation...