30:09
Choose a reoccurring emotion or feeling that is causing you suffering and use this powerful meditation to release, forgive, and finally start to move it out of your energy system. Supported by your Guides and Teachers, you will neutrally witness and welcome the feeling. You'll relax, breathe, forgive, and let it move through. This process generates deep healing in your energy body, and in your perception... the results of which will effortlessly ripple into the rest of your life.