Let Gratitude Unfold Gracefully

In this Guided Loving Kindness Meditation, Ayya Khema leads the meditator into a healing energyfield in which importance of gratitude will unfold gracefully. This is an opportunity to bring the calming effects of gratitute into our daily lifes to fully appriciate our connection with each other. Note: This is a live practice so the sound quality is slightly compromised and there is an audible audience.

Reviews

Very helpful and needed. Thanks for this guidance. Namaste 🙏🏽

🙏🏽🌻. Thank you!! I am grateful for you and this teaching.

I adore the tone of her voice, she’s one of my favourites on this app. Her loving kindness meditation is great too. Her voice is gentle, I always feel amazing after doing her meditations! ( I’m in Canada and it’s beautiful we can connect with someone around the world on this app) this one was very nice! Let gratitude flow from your heart - remember you are sometimes not grateful for what you got, until it’s gone - so be grateful now. Xoxox

Delightful. Great guided gratitude session.
I love the reminder that those in our lives that are most problematic to us are our greatest teachers. So we should be grateful to them and pay close attention to what our experience of them has to teach us. They are in our experience for a very specific purpose.

They are basically us (One) and therefore (as Eckhart Tolle teaches) they (I am) are here to allow the divine purpose of the universe to unfold. That is how important they are (I am).

Wonderful meditation to appreciate our dependency on others for what we have.