Let Gratitude Unfold Gracefully

In this Guided Loving Kindness Meditation, Ayya Khema leads the meditator into a healing energyfield in which importance of gratitude will unfold gracefully. This is an opportunity to bring the calming effects of gratitute into our daily lifes to fully appriciate our connection with each other. Note: This is a live practice so the sound quality is slightly compromised and there is an audible audience.

Reviews

I adore the tone of her voice, she’s one of my favourites on this app. Her loving kindness meditation is great too. Her voice is gentle, I always feel amazing after doing her meditations! ( I’m in Canada and it’s beautiful we can connect with someone around the world on this app) this one was very nice! Let gratitude flow from your heart - remember you are sometimes not grateful for what you got, until it’s gone - so be grateful now. Xoxox

Delightful. Great guided gratitude session.
I love the reminder that those in our lives that are most problematic to us are our greatest teachers. So we should be grateful to them and pay close attention to what our experience of them has to teach us. They are in our experience for a very specific purpose.

They are basically us (One) and therefore (as Eckhart Tolle teaches) they (I am) are here to allow the divine purpose of the universe to unfold. That is how important they are (I am).

Wonderful meditation to appreciate our dependency on others for what we have.

Thank you for giving me a deeper understanding of how to be grateful. Although I have been grateful before, this meditation is like the guidelines of how to integrate it into my life on a daily practice.
Thank you.

Beautiful practice. Gratitude is such a nourishing emotion and the joy of feeling our interconnectednesd so powerful too. Thank you 🙏🏽

This is a beautiful, beautiful meditation anchored in my heart.

Thank you. I am truly grateful for this session 🙏

Thank you! I cried... May we all have gratitude in our hearts!

This is one of the best and most unique varieties of a loving kindness meditation I have ever experienced. Absolutely brilliant, I love it! 🥰🙏🏼🙏🏼✨✨💗💝💖

Great practice and useful perspective. Thank you 🙏

A great guided meditation from one of my favorite teachers

Gracias! Thank you!

Ooh I like that one. Really works for me. Much gratitude for your practice. 🙏😊

So kind, so grateful! Thank you very much 🌿💕 it made my day!

Beautifully paced, wisely spoken, always needed. Thank you.

So wonderful and absolutely necessary to be grateful and respect and thanks for all people around the world.

The part that spoke most to me is being grateful for the difficult people in your life because they teach you to have patience and unconditional love. I am working on refusing nothing that life gives me, to accept misfortune with the gratitude that I can learn something from it. Thank you for helping me open up my heart a little more accepting life on its terms and appreciating all the good things that I have.

A beautiful teaching, spoken eloquently to a nice cadence. Please accept my deepest gratitude. 🌷🙏😌

This is lovely. I needed to feel the gratitude and now I will try to carry this meditation with me daily. Thank you.

Thank you, namaste🙏🏼