
11:07
11:07
Don't Worry It's Going To Be OK
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.1k
Hey you, don't worry it's going to be ok. I know that things seem hard right now and that's also OK. You don't always have to be this courageous soldier, sometimes we just need to feel what we're feeling and remind ourselves that we are meant to be sad from time to time. I want you to know that it's going to be ok and this too shall pass.
Letting GoMindfulnessEmpowermentAnxietyBreathingEmotional SupportAcceptanceLetting Go Of AttachmentPresent MomentPersonal EmpowermentAnxiety ReductionAffirmationsLove VisualizationsMantrasMantra MeditationsPositive AffirmationsVisualizations
Meet your Teacher

Nathan Williams
Truro, UK
