08:01

Self-Love Affirmations (Extended)

by Nadine Russell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.6k

This guided self-love affirmation practice is meant to help you connect deeply to yourself, and remind yourself of your inner and outer beauty. Use this meditation whenever you need a quick reminder of how amazing you truly are. This is an extended version of the original Self-Love Affirmations meditation. I have made a few modifications after receiving feedback on the first one. The music has been changed, and there are some pauses after affirmations to allow for repetition.

Self LoveAffirmationsSubconsciousBreathingBeautyRepetitionSelf Love AffirmationsSubconscious ProgrammingDaily Routine IntegrationBreathing ExercisesDaily RoutinesGuided MeditationsSelf ImagePositive Self Image

Transcript

Hello,

Beautiful and divine soul.

Welcome to this guided meditation of self-love affirmations.

I thank you so much for allowing me to be your guide today as we go over these 28 affirmations taken from my book,

The Self-Love Pack 2.

0.

You can listen to this meditation as much or as little as you would like to.

Regular repetition of these affirmations will allow them to become embedded into your subconscious mind and you will see a dramatic change in your life.

So let's go ahead and begin the meditation.

This first start was just taking a deep breath,

Inhaling through your nose and exhaling through your mouth.

Perfect.

Now let's begin.

I love myself.

I know how to love myself.

It's easy for me to love myself.

Loving myself makes me feel good.

I respect and honor myself.

I am so lovable.

I am filled with love.

I love the way I look.

I love the way I feel.

I love my life.

I give love and it returns to me.

Perfect love is flowing to me and through me at all times.

I am open to love.

Loving myself is a part of my daily routine.

I find new things to love about myself every day.

I am beautiful inside and out.

I accept myself for who I am.

Love is a huge part of who I am.

I am so happy that I have learned to love myself.

I radiate love from head to toe.

Loving myself comes easily to me.

I love myself more and more every day.

Love overflows in every area of my life.

I choose to love myself.

I love everything about myself.

I am in love with who I am becoming.

I love all my imperfections.

They make me beautiful and unique.

Okay Derawan,

That is the end of the 28 affirmations.

Just go ahead and inhale,

Take another deep breath in and exhale.

And another deep breath in and exhale.

I do hope that these affirmations spoke to you and if you are interested in getting a copy of the Self-Love Pack 2.

0 to help you on your self-love journey,

All the information will be found in my bio.

I wish you the very best and I hope that today is a day filled with love,

Peace,

Joy and happiness.

Know that you are worthy and you deserve love.

And it starts with you.

It starts within.

I love you.

Meet your Teacher

Nadine RussellOntario, Canada

4.8 (574)

Recent Reviews

Alice

November 22, 2023

Thank you for creating these beautiful affirmations on self love. Being newly widowed, I find my current journey is all about self love

Misty

December 11, 2022

That was so lovely. Thank you for calling me dear one. I love you too!

Charlene

December 2, 2022

Beautiful meditation, thank you 🙏🏾 This one is going in my favourites ✨💜✨

Roseanne

October 6, 2022

Felt like soaking in a bath full of warmth and love! Enjoyed the theme of love and self-love that danced through the 28 affirmations and how gentle and soothing the backing track was. This was grounding and loving and will be returning to this practice regularly

Marie

September 26, 2022

Such great affirmations. Repeating them to myself helps keep me present during this guided meditation. A wonderful way to start my day.

Jeff

September 11, 2022

I am loving me... Thanks for being and Facilitatting Love.

Cheryl

September 6, 2022

Lovely, Thank you 🙏🏾

Michie<3

June 17, 2022

Beautiful affirmations Thank you so kindly✨️ Namaste🙏🏽✨️🌻💜🌹

Andrea

April 26, 2022

Thank you for this beautiful meditation. Namaste.

Silviano

March 15, 2022

🥰

michelle

December 23, 2021

Thank you for sharing carming and self love affirmations ☺️🙏✨💖

Tiffany

November 17, 2021

Beautiful !!

Keith

April 26, 2021

Enjoyable, relaxing and a lovely soothing, warm voice delivered 28 positive self love affirmations. Resonated with me. Thank you.

Susan

April 17, 2021

Thank you for this encouragement.

Don

February 25, 2021

Hat was great Thankyou!

Lindsay

October 15, 2020

Beautiful, amazing, everything I didn’t know I needed to hear. Your voice is amazing and I’m So grateful for the guidance.

Angel

September 8, 2020

The timing/alignment of this was great. The clear audio, the messages and background music was beautiful.

Veruschka

September 8, 2020

powerful and tender in one 🙏

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© 2025 Nadine Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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