For When You Are Experiencing Grief
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23:03

For When You Are Experiencing Grief

by John Siddique

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This powerful, kind, meditation will give you a way to meet grief with love and awareness and to hear and better accept its profound message within your heart. There is a place within you where dignity and grace can open into our wounds so that we may find wholeness even with the sense of significant loss.

GriefLoveAwarenessAcceptanceDignityGraceWholenessLossBody AwarenessCompassionPresenceBreathingSound AwarenessResilienceCommunicationGrief SupportEmotional AcceptanceSelf CompassionCultivating PresenceMindful BreathingEmotional ResilienceCompassionate CommunicationHeart Centered MeditationsHeart Meditations

Meet your Teacher

John Siddique

United Kingdom

Meet your Teacher

John Siddique

United Kingdom