
23:03
23:03
For When You Are Experiencing Grief
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This powerful, kind, meditation will give you a way to meet grief with love and awareness and to hear and better accept its profound message within your heart. There is a place within you where dignity and grace can open into our wounds so that we may find wholeness even with the sense of significant loss.
GriefLoveAwarenessAcceptanceDignityGraceWholenessLossBody AwarenessCompassionPresenceBreathingSound AwarenessResilienceCommunicationGrief SupportEmotional AcceptanceSelf CompassionCultivating PresenceMindful BreathingEmotional ResilienceCompassionate CommunicationHeart Centered MeditationsHeart Meditations
Meet your Teacher

John Siddique
United Kingdom
