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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•11 min
With You Always: In The Company Of Someone You Miss
Rebecca Kahlsdorf
4.5guided•7 min•
Connecting With A Lost Loved One
Julie Peters
4.6guided•7 min
Coping With Grief And Loss
Maria Lambi
4.6guided•5 min
Meditation For Healing After Pregnancy Loss
April Wagner
4.4guided•25 min
Reconnecting With Lost Loved Ones
Paula Taylor Energy
4.6guided•12 min
Healing Grief: Connect With Your Loved One & Find Peace
Paz Sonagara
4.5guided•8 min
Death Meditation
Mia Cara Cosco
4.6guided•9 min
10 Minute Meditation For Dealing With Grief And Loss
Mart Tweedy
4.5guided•7 min
The Shock Of Grief: Guided Meditation For Grounding
Ashley Davis Bush, MS, LCSW
4.5guided•3 min
There Is Only Love, And The Opposite Of Love Isn’t Hate – It's Loss
Anna Hughes
4.5guided•40 min•
Releasing Grief Sleep Journey
Lisa Abramson
4.5guided•12 min
Contemplation For Death & Life Guided Meditation
yoga with priyanka
4.5guided•3 min
Heaven Emergency
Sacred Sorrows
4.5guided•12 min
Coping With Grief: Meditation For Healing
Love Elevate
4.4guided•13 min
Grief Meditation
Nataly Quintero
4.5guided•11 min
Sitting With Sadness | Magic For Ukraine
Colleen Thomas
4.5guided•18 min
Heart Healing Guided Meditation To Connect With Love
Erika Julia Torres
4.3guided•34 min
Breath Practice & Loving Kindness for Life's Difficulties
Beth Adelson
4.3guided•7 min
Sacred Grief
Alex Vitillo
4.4guided•9 min
Making Space For Grief
Compassionate Talk Therapy
4.4guided•6 min
Find Peace In The Present Moment
Kelli Heald
guided•7 min
Transmute Grief Into Beauty | 432 Hz
Sammy Vanek
3.9guided•8 min
I Miss You...
Marjorie Gardiner
guided•18 min
Flowing With The Waves Of Grief
Charlotte Ruijtenberg
4.3guided•11 min
Guided Meditation For Grief & Loss
Kimberly Kalish
guided•9 min
Healing After Loss For Mothers
Katherine Daou Christian
4.3guided•22 min
Finding Gratitude In Grief
Paula Taylor Energy
guided•4 min
Finding Your Capacity: A Micropractice Around Grief
Allison Schuette
4.9guided•10 min
Awakening Your Best Self - 10 Min Daily Insight
davidji
4.7guided•10 min
Morning Meditation With Music
Jonathan Lehmann
4.8guided•24 min
Yoga Nidra For Relaxation
The StillPoint
4.9guided•10 min
Christian Prayer For Releasing Worry
Vanessa Michele
4.9guided•22 min•
The World Inside You
Sarah Blondin
4.9guided•22 min
I Am Gratitude, Self Love, Joy And Fulfillment
Kenneth Soares
4.9guided•5 min
Christian Morning Prayer
Vanessa Michele
4.8guided•14 min
Morning Glory
Justin Michael Williams
4.9guided•18 min
Guided Self Reiki (Infused With Reiki)
Nicole Robinson
4.7guided•9 min
Manifest Your Deepest Desires
Melissa Ambrosini
4.8guided•13 min
Morning Ritual Meditation For Alignment & Flow
Ranjith Vallathol
4.9guided•38 min
Sleep Meditation & Prayer
Saqib Rizvi
4.8guided•13 min
Acceptance
Annemaree Rowley
4.9guided•120 min•
Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth
Kenneth Soares
4.9guided•21 min
I AM Affirmations: Body Love, Radiant Health & Positive Energy
Kenneth Soares
4.8guided•9 min
Cultivating Focus
Manoj Dias
4.9guided•15 min•
Challenge Day 7 Reset & Refresh: Our Clearest Stream
Sarah Blondin
4.8guided•34 min
Sleep Deeply With Yoga Nidra
Hilary Jackendoff
4.8guided•3 min
Quick Morning Meditation: Gratitude Practice
Alyssa Chanelle
4.2guided•12 min
Grieving Fido: A Meditation For The Loss Of A Dog
Tara Wilken
4.8guided•15 min
Accepting this Moment
davidji
4.9guided•20 min
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Sarah Blondin
4.8guided•15 min
Body Scan Meditation
Kate James
4.9guided•15 min•
Open Awareness
Jack Kornfield
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•42 min
Begin Discovering Your True Self Today
Mooji
4.9guided•24 min
Yoga Nidra to Plant a Seed
Hannah Leatherbury
4.9guided•19 min
Tender Healing
davidji
4.7guided•22 min
Yoga Nidra For Sleep
Jennifer Piercy
4.9guided•15 min
Manifesting A Fearless Life
Liza Colpa
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.8guided•8 min
Believe
Annemaree Rowley
4.8guided•45 min
Yoga Nidra For Deeper Sleep
John Siddique
4.8guided•60 min
Yoga Nidra For Insomnia
Ally Boothroyd
4.7guided•30 min
Healing Darkness For Sleep
Jennifer Piercy
4.8guided•9 min
Free To Be You
Dora Kamau
4.9guided•21 min
Chakra Balancing & Thought Control
Saqib Rizvi
4.8guided•8 min
Re-Centering In Times Of Uncertainty
Alex Elle
4.8guided•16 min
Letting Life Live Through You
Tara Brach
4.8guided•11 min
Blessings Of Love
Tara Brach
4.9guided•14 min•
Claiming Your Future
Justin Michael Williams
4.9guided•19 min
No More Regrets, Only Forgiveness
davidji
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.9guided•20 min•
Peace In Your Body
davidji
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.8guided•16 min
The Fire Of Transformation
davidji
4.9guided•120 min
Manifest While Sleeping: Abundance Mindset, Success & Growth
Kenneth Soares
4.9guided•19 min
Slowing Down Your Mind
davidji
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•46 min
Faceless Deathless Ever-Fresh
Mooji
4.9guided•35 min
Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing
Kenneth Soares
4.9guided•41 min
Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries
Kenneth Soares
4.8guided•14 min
Everyday Morning Abundance Mentality
Liza Colpa
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.7guided•61 min
Deep Sleep Guided Meditation
Kenneth Soares
4.9guided•54 min
Yoga Nidra: A Journey Through The 5 Koshas
Tanis
4.9guided•30 min
Nap And Go, Perfect 30-Min-Recovery - 8D Binaural
Ellen Mouton
4.9guided•20 min
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
Kenneth Soares
4.9guided•52 min
Yoga Nidra: Sleep Of The Yogi/Yogini
Tanis
4.8guided•9 min
Manifest An Abundant Life
Amanda Sellers
4.9guided•37 min
Let Go of Masks & Emotional Baggage - Cut Energetic Cords
Kenneth Soares
4.8guided•10 min
Morning Practice: Meditation To Manifest An Amazing Day
Jay Chodagam
4.9guided•22 min
Panic Attack Talk Down & Comforting Reassurance To Relieve Panic
Joanne Damico
4.9guided•19 min
Reconnect To The Rhythm Of Life - 19 Minute Daily Insight
davidji
4.9guided•23 min
I Am Affirmations: Let Go Of Anxiety, Fear And Worries
Kenneth Soares
4.9guided•10 min
Manifesting Your Desires Guided Practice
Ranjith Vallathol
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•20 min
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
Kenneth Soares
4.8guided•5 min
5 Minute Morning Meditation
Fatima Farmer
4.9guided•36 min
The 5D Abundance Transmission
Steve Nobel
4.8guided•16 min
Open Awareness Meditation
Manoj Dias
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.9guided•55 min
Soul Light Transmission
Steve Nobel
4.8guided•1 min
Morning Prayer With Intentions
Barbara Gibson
4.8guided•79 min
Powerful Deep Sleep (Soft Voice) - Abundance Practice
Pura Rasa
4.9guided•8 min•
Find Your Immovable Center
Sarah Blondin
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.8guided•8 min
Throat Chakra Healing
davidji
4.8guided•12 min
Day 7: Discovering Your Unique Energy Signature
Justin Michael Williams
4.8guided•9 min
End Of Day Meditation
Tramaine Cato
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•11 min
Abundance Into Action
Liza Colpa
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.9guided•29 min
Heart Coherence + Manifestation Meditation
Bree Melanson
4.8guided•5 min
5-Minute Morning Intention Setting
Liza Colpa
4.9guided•37 min
Pratyahara Yoga Nidra For Deep Sleep
Saqib Rizvi
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.8guided•6 min
Vagus Nerve Breathing Meditation
Camilla Sacre-Dallerup
4.9guided•59 min
Divine Healing Yoga Nidra
Selena Lael
4.9guided•20 min
Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)
Kenneth Soares
4.9guided•49 min
Affirmations For An Abundant Life
Naomi Goodlet
4.9guided•8 min•
Challenge Day 5 Reset & Refresh: Receive Love, Give Love
Sarah Blondin
4.8guided•20 min
Connect With Your Inner Wisdom
Kate James
4.9guided•22 min
I AM Affirmations: Resilience, Assertiveness & Authenticity
Kenneth Soares
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.8guided•14 min
Hope In Times Of Uncertainty
Gisele Bündchen
4.8guided•5 min
5 Minute Morning Confidence Boost
Liza Colpa
4.9guided•15 min
Forgiving Yourself
Justin Michael Williams
4.9guided•10 min
Balancing Morning Breathwork
Jamie Clements
4.9guided•12 min
Your Gift, Your Purpose
Dora Kamau
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•9 min•
Morning Meditation
Sarah Blondin
4.9guided•19 min
Meditation: Relaxing Back Into Awareness
Tara Brach
4.8guided•11 min
Time To Unwind
Meg James
4.9guided•32 min
Believe In Yourself
Andrew Johnson
4.8guided•14 min
Sacred Space
Jason McGrice
4.9guided•22 min
The End Of Suffering
davidji
4.9guided•20 min
Ready For REbirth
davidji
4.9guided•21 min
Awakening Courage
davidji
4.8guided•16 min
Discovering Your Dharma
davidji
4.9guided•51 min
Sit Inside Your Own Radiance
Mooji
4.9guided•13 min
A Steady Heart
Jack Kornfield
4.9guided•16 min
Awakening Creativity
davidji
4.8guided•20 min
Healing Vibrations
davidji
4.8guided•46 min
Deep Into Sleep
Glenda Cedarleaf
4.9guided•20 min
Cultivating Conscious Communication
davidji
4.9guided•19 min
Chakra Meditation With Affirmations
Ranjith Vallathol
4.9guided•20 min
Pause
Annemaree Rowley
4.9guided•32 min
Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation
Kenneth Soares
4.9guided•3 min
Poem - Look Back
Mar Healy
4.8guided•35 min
Wake Up Your Inner Wisdom
Jana Roemer
4.8guided•21 min
Change Is the Only Constant
davidji
4.8guided•20 min
Yoga Nidra For Restorative Sleep
Kate James
4.9guided•101 min
Build Mental & Emotional Strength (Total Self Power)
Pura Rasa
4.9guided•20 min•
Making Peace With The Future
davidji
4.9guided•30 min
Bringing RAIN To Difficulty
Tara Brach
4.8guided•60 min
Jasper And The Crystals
Chrissy Ortner
4.2guided•12 min
Allow Yourself To Grieve (Reiki Infused)
Candy Foster
4.9guided•24 min
Yoga Nidra For Delta Brainwave Entrainment
Ally Boothroyd
4.9guided•16 min
Non-Judgement
Annemaree Rowley
4.9guided•27 min
Yoga Nidra Bliss For Your Brain
Ally Boothroyd
4.9guided•32 min
Yoga Nidra For Healing
Zoe Kanat
4.9guided•6 min•
One Poem, One Practice, One Thought
Sarah Blondin
4.9guided•17 min
Deep Rest Yoga Nidra With Singing Bowls
Ally Boothroyd
4.9guided•12 min
Euphoric Breathwork (DMT Release)
Ben Holt
4.8guided•122 min
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
Jason Stephenson
4.9guided•89 min
Heart Focused Metta Meditation (Complete Practice)
Ajahn Achalo
4.8guided•10 min
Uplifting Morning
Ellie Grace
4.9guided•54 min
Single Eye Of The Heart Yoga Nidra
Tanis
4.8guided•32 min
Healing Negative Childhood Programming-Release Shame
Lisa A. Romano
4.8guided•8 min
Morning Ritual Meditation
Chelsea Pottenger
4.9guided•20 min•
Making Peace With The Past
davidji
4.9guided•12 min
For The "Strong Ones"
Dora Kamau
4.9guided•36 min
Be Peaceful
Andrew Johnson
4.9guided•13 min
Cord Cutting Meditation
Mel Schweder
4.8guided•25 min
Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking
Kenneth Soares
4.8guided•6 min
Morning Contemplative Prayer Welcoming The Holy Spirit
Maria Gullo
4.8guided•5 min
Awakening Your Best Self - 5 Minute Daily Insight
davidji
4.9guided•17 min
Restorative Breathwork : Soothing The Nervous System
Kirsty Lyon
4.9guided•13 min
Affirmations To Enter The Flow State
Vaz Sriharan
4.8guided•19 min
Unconditional Love (Om Bhakti Yam)
davidji
4.9guided•26 min
Distance Reiki Healing Session
Kristi Kuttner
4.9guided•21 min
I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment
Kenneth Soares
4.8guided•5 min
Everything Will Be Ok
Mar Healy
4.9guided•20 min•
Peace In Your Heart
davidji
4.9guided•9 min
21 Blessings From The Divine Feminine
Glenda Cedarleaf
4.9guided•41 min
Calm Your Anxious Mind (432 Hz Gentle Music)
Chibs Okereke
4.9guided•34 min
Yoga Nidra With Sound Therapy
Ally Boothroyd
4.9guided•65 min
Yoga Nidra: Exploration of Your Multidimensional Consciousness
Tanis
4.9guided•42 min
The Butterfly Transmission: Let Go, Enter the Void, Awaken.
Steve Nobel
4.9guided•40 min
Cultivate Inner Health
Andrew Johnson
4.9guided•22 min
Breathe Love In Breathe Love Out Meditation
Jack Kornfield
4.8guided•12 min
Gratitude Meditation To Release Anxiety In Times Of Uncertainty
Liza Colpa
4.8guided•5 min
Morning Prayer: Opening To Oneness
Vaz Sriharan
4.8guided•5 min
Morning Prayer: Opening To Oneness
Vaz Sriharan
4.8guided•15 min
From Pain to Peace
Bethany Auriel-Hagan
4.8guided•17 min
Confidence Through Cosmic Connection
davidji
4.9guided•17 min
Grievance Or Miracle?
davidji
4.9guided•23 min
Emotional Healing
Saqib Rizvi
4.8guided•22 min
Law Of Vibration
Stressfit
4.8guided•12 min
Trust The Process
Lalah Delia
4.8guided•30 min
Surrender To The Stillness
Garth Stevenson
4.8guided•64 min
Guided Sleep Meditation: 21 Days Of Letting Go
Jason Stephenson
4.9guided•41 min
Meditation For Soul Energy Alignment - Activate Your Light and Inner Power
Kenneth Soares
4.9guided•10 min•
Xi Breathing
Rachel Fearnley
4.8guided•24 min
Rest, Relax & Sleep
Saqib Rizvi
4.7guided•10 min
Morning Meditation For Positive Energy
Chelsea Pottenger
4.9guided•33 min
Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth
Steve Nobel
4.9guided•6 min•
Roots To Rise
davidji
4.9guided•6 min•
Reset With Your Breath
Stuart Sandeman
4.9guided•23 min
A Listening, Receptive Awareness
Tara Brach
4.9guided•10 min
Archangel Michael Protection
Naomi Goodlet
4.9guided•23 min•
Being Peace In The World
davidji
4.9guided•40 min
Activate Your Voice & Soul Expression - Let Go Of Fear
Kenneth Soares
4.8guided•10 min
30-Day Morning Manifestation Meditation
Happy Mind Meditation
4.7guided•15 min
I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose
Kenneth Soares
4.8guided•13 min
Journey Toward Peace
davidji
4.9guided•23 min
I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening
Kenneth Soares
4.9guided•15 min•
Daily Power Action
Justin Michael Williams
4.8guided•8 min
Heal Your Body With Gratitude
Zawadi Nyong'o
4.8guided•24 min
Soul Light
davidji
4.9guided•31 min
Yoga Nidra For Deep Relaxation - Music Background
Andrew Johnson
4.8guided•24 min
Soul Light
davidji
4.9guided•31 min
Yoga Nidra For Deep Relaxation - Music Background
Andrew Johnson
4.8guided•4 min
The Magic Is You
Ranjith Vallathol
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.9guided•16 min•
Let Go Of Limiting Beliefs
Darius Bashar
4.9guided•17 min•
Peace In Your Speech
davidji
4.8guided•20 min
A Journey Home
Lalah Delia
4.8guided•20 min
Morning Meditation at Amma's Beach
Jonathan Lehmann
4.9guided•6 min•
Clarity: What Matters Most
Alex Elle
4.8guided•8 min
Short Gratitude Prayer
Saqib Rizvi
4.9guided•22 min
Meditation: Letting Life Live Through You
Tara Brach
4.9guided•66 min
Yoga Nidra ~ Embodied Spirit
Tanis
4.9guided•120 min
2-Hour Long Yoga Nidra For Sleep And Insomnia
Kristyn Rose Foster
4.9guided•10 min•
4-7-8 Breathing Technique
Tramaine Cato
4.8guided•35 min
Third Eye Awakening
Stressfit
4.9guided•32 min
Ask & Receive • Financial Abundance • Manifestation Practice
Pura Rasa
4.8guided•21 min
Morning Self Care
Tomek Wyczesany, Ph.D.
4.8guided•4 min
4-7-8 Breathing Technique (With Music)
Tramaine Cato
4.9guided•5 min
Guided Prayer For Miracle
Pura Rasa
4.9guided•120 min•
Deep Sleep Meditation: Boundaries, Confidence & Self-Care
Kenneth Soares
4.9guided•21 min
Full Moon Practice
Carrie Suwal
4.9guided•17 min
The Gentle Power Of Gratitude
Ranjith Vallathol
4.9guided•15 min
Breathwork To Release And Reset
Kirsty Lyon
4.9guided•36 min
The Great Mystery
Tanis
4.9guided•47 min
Clearing Energies With A Person Or Situation
Steve Nobel
4.8guided•14 min
Wake Up Positive
Andrew Johnson
4.8guided•33 min
Sleep & Relaxation Through Gratitude
Saqib Rizvi
4.9guided•20 min
I Am Always Here: Affirmations & Breathwork (No Music)
Zawadi Nyong'o
4.9guided•23 min•
From Resistance Into Freedom
davidji
4.9guided•29 min
Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha
Natalie Moon
4.9guided•9 min•
Feel It In Your Body
davidji
4.8guided•40 min
Healing Dream
Glenda Cedarleaf
4.9guided•50 min•
Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha
Natalie Moon
4.9guided•15 min•
Reiki
Jason McGrice
4.9guided•20 min
Grounding & Regenerating Yoga Nidra
Ally Boothroyd
4.8guided•12 min
Day 26: 10 Gratitude Affirmations with Cello
The Wong Janice
4.9guided•15 min
Affirmations For Abundance & Prosperity
Vaz Sriharan
4.9guided•37 min
Embodying The Love Of Your Spirit Guides
Dakota Earth Cloud Walker
4.9guided•35 min
Balance Your Being - Powerful Energetic Transmutation
Jason McGrice
4.9guided•40 min
Healing Meditation With DNA Activation
Stephanie Chewning
4.9guided•11 min
A Jornada Secreta
Gisele Bündchen
4.8guided•8 min
Day 31: Three Seeds Morning Meditation
Liza Colpa
4.8guided•18 min
Attention & Intention Meditation
davidji
4.9guided•29 min
Inner Child Healing
Selena Lael
4.9guided•7 min•
Intention Setting
Andrew Johnson
4.9guided•30 min
Christian Sleep Meditation
Vanessa Michele
4.9guided•21 min
Breath Work - SOMA Hyper Dose
David Florence - Evolution of Dave
4.8guided•7 min
Turning Inwards
Dora Kamau
4.9guided•18 min
The Black Bear - Healing Emotional Trauma
Sez Kristiansen
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.9guided•21 min
Inner Gardening Care
Lalah Delia
4.8guided•20 min
Letting Go Of Stress & Anxiety - 20 Min Daily Insight
Tara Brach
4.8guided•29 min
Mindfulness Meditation For Stress And Worry
Hugh Byrne
4.9guided•39 min
Quiet Mind Meditation
Andrew Johnson
4.8guided•10 min
Let Go
Lynne Clark Brunson MS LMFT
4.9guided•26 min•
Compassion Meditation
Sarah Blondin
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