07:15

The Shock Of Grief: Guided Meditation For Grounding

Name: The Shock Of Grief: Guided Meditation For Grounding
Uploaded: 2022-01-22T18:58:27.000Z
Duration: 7 min 15 s
Channel: Ashley Davis Bush, MS, LCSW
Description: The shock of loss can leave you feeling stunned, confused, numb, and shattered. Shock can last for days, weeks, and even months. Let Ashley guide you through a gentle and grounding visualization. This meditation will take you on a walk into a forest where you will find strength for the journey ahead. Music by Chris Collins

by Ashley Davis Bush, MS, LCSW

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

413

The shock of loss can leave you feeling stunned, confused, numb, and shattered. Shock can last for days, weeks, and even months. Let Ashley guide you through a gentle and grounding visualization. This meditation will take you on a walk into a forest where you will find strength for the journey ahead. Music by Chris Collins

Grief Shock Meditation Grounding Energy Emotions Body Awareness Love Grief Management Emotional Trust Love And Connection Energy Circuits Forest Visualizations Light Visualizations Tree Meditations Visualizations

Meet your Teacher

Ashley Davis Bush, MS, LCSW

Northwood, New Hampshire, USA

Meet your Teacher

Ashley Davis Bush, MS, LCSW

Northwood, New Hampshire, USA

© 2026 Ashley Davis Bush, MS, LCSW. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.