
11:50
11:50
Everyday Magic Ukraine | #113 | Today We Sit With Sadness
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
Today we take time to create space for any sadness that is in our hearts. Bring your compassionate self and join us as we reflect. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Everyday Magic for Ukraine is hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.
SadnessGriefCompassionGroundingSelf CareEmotional ReleaseImageryHeartCommunityReflectionSupportUkraineMeditationMindfulnessGrief ProcessingSelf CompassionPositive ImageryHeart CenteredCommunity SupportRitualsSelf Care RemindersTransitions
Meet your Teacher

Colleen Thomas
Contra Costa County, CA, USA
