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The world’s largest free audio library for everyday wellbeing
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guided•4 min
Finding Your Capacity: A Micropractice Around Grief
Allison Schuette
guided•4 min•
Fulfillment Reset
Toms Astahovskis
guided•10 min
Holiday Grief Meditation
Jean Gutierrez
4.1guided•13 min
Witness The Breath
Adrienne Ione, PsyD
guided•6 min•
How To Undrain Yourself From Big Client Leaving
Toms Astahovskis
4.3guided•5 min
Guided Meditation For Grief And Loss
Michelle Chamberlain
guided•32 min
Baby Loss Audio - Finding Strength For Twin Loss Birth
Lucy Livesey
guided•12 min
Holding You Through The Heart’s Grief
Melissa Xu
guided•14 min
Thrive: Remembering And Reclaiming (Track 3)
Amanda Aldrich
guided•13 min
Christmas Meditation For Those Experiencing Loss
Kristen Simonds
guided•4 min
Relationships Just Get Better
Sudama Mark Kennedy
4.3guided•10 min
Why You Are Love, Affirmation Mediation
Holly Hall
guided•14 min
In The Heart Of Grief
El Shaddai Phiri
guided•9 min
Meditation For Grief & Loss
Amy Zoe Schonhoff
4.2guided•21 min
Adaptability And Finding Your Own Way
Monique Potts (PhD)
guided•9 min
Soothing A Broken Heart | Magic For Ukraine
Colleen Thomas
guided•9 min
Honoring The Mothers | Magic For Ukraine
Colleen Thomas
4guided•26 min
Breathe With Forbsie: Exploring Grief
Forbsie
4.2guided•25 min
Breathwork For Navigating Endings
Tess Rouse
guided•9 min
A Place To Lay Your Grief – To Be Held In Loss
Stina Tordby - Sacred Melodies
guided•12 min
Womb Healing Meditation For Miscarriage Or Pregnancy Loss
Amy Beckler
4.4guided•6 min
Grief And Renewal: Sacred Tears, Sacred Bloom
Shaketa Bruce
guided•11 min•
Honouring The Beloved Dead
Keziah Gibbons
4.1guided•13 min
Grief Meditation
Eliza Kelly
4.3guided•9 min
Grieving Heart Meditation
Amy Gaster
guided•12 min•
Sitting With Grief
Alicia Mott-Comitto
guided•10 min
Remembering With Love: Día De Los Muertos
Stacey Bennington
4guided•7 min
On Grief: Sitting Together Meditation
Mariko Tu
4.7guided•22 min
Yoga Nidra For Sleep
Jennifer Piercy
4.9guided•15 min
Manifesting A Fearless Life
Liza Colpa
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.8guided•8 min
Believe
Annemaree Rowley
4.8guided•60 min
Yoga Nidra For Insomnia
Ally Boothroyd
4.8guided•45 min
Yoga Nidra For Deeper Sleep
John Siddique
4.8guided•9 min
Free To Be You
Dora Kamau
4.9guided•21 min
Chakra Balancing & Thought Control
Saqib Rizvi
4.7guided•30 min
Healing Darkness For Sleep
Jennifer Piercy
4.8guided•8 min
Re-Centering In Times Of Uncertainty
Alex Elle
4.8guided•16 min
Letting Life Live Through You
Tara Brach
4.8guided•11 min
Blessings Of Love
Tara Brach
4.9guided•14 min•
Claiming Your Future
Justin Michael Williams
4.9guided•19 min
No More Regrets, Only Forgiveness
davidji
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.9guided•120 min
Manifest While Sleeping: Abundance Mindset, Success & Growth
Kenneth Soares
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•20 min•
Peace In Your Body
davidji
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.8guided•16 min
The Fire Of Transformation
davidji
4.9guided•19 min
Slowing Down Your Mind
davidji
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•46 min
Faceless Deathless Ever-Fresh
Mooji
4.9guided•35 min
Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing
Kenneth Soares
4.9guided•41 min
Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries
Kenneth Soares
4.8guided•14 min
Everyday Morning Abundance Mentality
Liza Colpa
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.9guided•9 min•
Morning Meditation
Sarah Blondin
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.7guided•61 min
Deep Sleep Guided Meditation
Kenneth Soares
4.9guided•54 min
Yoga Nidra: A Journey Through The 5 Koshas
Tanis
4.9guided•30 min
Nap And Go, Perfect 30-Min-Recovery - 8D Binaural
Ellen Mouton
4.9guided•20 min
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
Kenneth Soares
4.9guided•52 min
Yoga Nidra: Sleep Of The Yogi/Yogini
Tanis
4.8guided•9 min
Manifest An Abundant Life
Amanda Sellers
4.9guided•37 min
Let Go of Masks & Emotional Baggage - Cut Energetic Cords
Kenneth Soares
4.8guided•10 min
Morning Practice: Meditation To Manifest An Amazing Day
Jay Chodagam
4.9guided•22 min
Panic Attack Talk Down & Comforting Reassurance To Relieve Panic
Joanne Damico
4.9guided•19 min
Reconnect To The Rhythm Of Life - 19 Minute Daily Insight
davidji
4.9guided•23 min
I Am Affirmations: Let Go Of Anxiety, Fear And Worries
Kenneth Soares
4.9guided•10 min
Manifesting Your Desires Guided Practice
Ranjith Vallathol
4.8guided•5 min
5 Minute Morning Meditation
Fatima Farmer
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•20 min
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
Kenneth Soares
4.9guided•36 min
The 5D Abundance Transmission
Steve Nobel
4.8guided•16 min
Open Awareness Meditation
Manoj Dias
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.9guided•55 min
Soul Light Transmission
Steve Nobel
4.8guided•1 min
Morning Prayer With Intentions
Barbara Gibson
4.8guided•79 min
Powerful Deep Sleep (Soft Voice) - Abundance Practice
Pura Rasa
4.9guided•8 min•
Find Your Immovable Center
Sarah Blondin
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.8guided•8 min
Throat Chakra Healing
davidji
4.8guided•9 min
End Of Day Meditation
Tramaine Cato
4.8guided•12 min
Day 7: Discovering Your Unique Energy Signature
Justin Michael Williams
4.8guided•28 min
Create a New Reality
Stressfit
4.9guided•16 min
Affirmations For Conscious Evolution
Nicole Bayliss
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•11 min
Abundance Into Action
Liza Colpa
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.9guided•29 min
Heart Coherence + Manifestation Meditation
Bree Melanson
4.8guided•5 min
5-Minute Morning Intention Setting
Liza Colpa
4.9guided•37 min
Pratyahara Yoga Nidra For Deep Sleep
Saqib Rizvi
4.8guided•6 min
Vagus Nerve Breathing Meditation
Camilla Sacre-Dallerup
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.9guided•59 min
Divine Healing Yoga Nidra
Selena Lael
4.9guided•20 min
Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)
Kenneth Soares
4.9guided•49 min
Affirmations For An Abundant Life
Naomi Goodlet
4.9guided•8 min•
Challenge Day 5 Reset & Refresh: Receive Love, Give Love
Sarah Blondin
4.8guided•20 min
Connect With Your Inner Wisdom
Kate James
4.9guided•22 min
I AM Affirmations: Resilience, Assertiveness & Authenticity
Kenneth Soares
4.9guided•10 min
Balancing Morning Breathwork
Jamie Clements
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.8guided•14 min
Hope In Times Of Uncertainty
Gisele Bündchen
4.8guided•5 min
5 Minute Morning Confidence Boost
Liza Colpa
4.9guided•15 min
Forgiving Yourself
Justin Michael Williams
4.9guided•12 min
Your Gift, Your Purpose
Dora Kamau
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•19 min
Meditation: Relaxing Back Into Awareness
Tara Brach
4.8guided•11 min
Time To Unwind
Meg James
4.9guided•32 min
Believe In Yourself
Andrew Johnson
4.8guided•14 min
Sacred Space
Jason McGrice
4.9guided•22 min
The End Of Suffering
davidji
4.9guided•6 min•
Let Go: Make Space
Sarah Blondin
4.9guided•20 min
Ready For REbirth
davidji
4.9guided•21 min
Awakening Courage
davidji
4.8guided•16 min
Discovering Your Dharma
davidji
4.9guided•51 min
Sit Inside Your Own Radiance
Mooji
4.9guided•13 min
A Steady Heart
Jack Kornfield
4.8guided•20 min
Healing Vibrations
davidji
4.9guided•16 min
Awakening Creativity
davidji
4.8guided•46 min
Deep Into Sleep
Glenda Cedarleaf
4.9guided•20 min
Cultivating Conscious Communication
davidji
4.9guided•19 min
Chakra Meditation With Affirmations
Ranjith Vallathol
4.9guided•20 min
Pause
Annemaree Rowley
4.9guided•32 min
Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation
Kenneth Soares
4.9guided•3 min
Poem - Look Back
Mar Healy
4.8guided•35 min
Wake Up Your Inner Wisdom
Jana Roemer
4.8guided•20 min
Yoga Nidra For Restorative Sleep
Kate James
4.8guided•21 min
Change Is the Only Constant
davidji
4.9guided•101 min
Build Mental & Emotional Strength (Total Self Power)
Pura Rasa
4.9guided•20 min•
Making Peace With The Future
davidji
4.9guided•30 min
Bringing RAIN To Difficulty
Tara Brach
4.8guided•60 min
Jasper And The Crystals
Chrissy Ortner
4.9guided•24 min
Yoga Nidra For Delta Brainwave Entrainment
Ally Boothroyd
4.2guided•12 min
Allow Yourself To Grieve (Reiki Infused)
Candy Foster
4.9guided•16 min
Non-Judgement
Annemaree Rowley
4.9guided•27 min
Yoga Nidra Bliss For Your Brain
Ally Boothroyd
4.9guided•32 min
Yoga Nidra For Healing
Zoe Kanat
4.9guided•6 min•
One Poem, One Practice, One Thought
Sarah Blondin
4.9guided•17 min
Deep Rest Yoga Nidra With Singing Bowls
Ally Boothroyd
4.9guided•12 min
Euphoric Breathwork (DMT Release)
Ben Holt
4.8guided•122 min
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
Jason Stephenson
4.9guided•89 min
Heart Focused Metta Meditation (Complete Practice)
Ajahn Achalo
4.8guided•10 min
Uplifting Morning
Ellie Grace
4.9guided•54 min
Single Eye Of The Heart Yoga Nidra
Tanis
4.8guided•32 min
Healing Negative Childhood Programming-Release Shame
Lisa A. Romano
4.8guided•8 min
Morning Ritual Meditation
Chelsea Pottenger
4.9guided•20 min•
Making Peace With The Past
davidji
4.9guided•12 min
For The "Strong Ones"
Dora Kamau
4.9guided•36 min
Be Peaceful
Andrew Johnson
4.9guided•13 min
Cord Cutting Meditation
Mel Schweder
4.8guided•25 min
Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking
Kenneth Soares
4.8guided•6 min
Morning Contemplative Prayer Welcoming The Holy Spirit
Maria Gullo
4.9guided•17 min
Restorative Breathwork : Soothing The Nervous System
Kirsty Lyon
4.8guided•5 min
Awakening Your Best Self - 5 Minute Daily Insight
davidji
4.9guided•13 min
Affirmations To Enter The Flow State
Vaz Sriharan
4.8guided•19 min
Unconditional Love (Om Bhakti Yam)
davidji
4.9guided•26 min
Distance Reiki Healing Session
Kristi Kuttner
4.8guided•5 min
Everything Will Be Ok
Mar Healy
4.9guided•20 min•
Peace In Your Heart
davidji
4.9guided•21 min
I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment
Kenneth Soares
4.9guided•41 min
Calm Your Anxious Mind (432 Hz Gentle Music)
Chibs Okereke
4.9guided•34 min
Yoga Nidra With Sound Therapy
Ally Boothroyd
4.9guided•9 min
21 Blessings From The Divine Feminine
Glenda Cedarleaf
4.8guided•18 min
Attention & Intention Meditation
davidji
4.9guided•42 min
The Butterfly Transmission: Let Go, Enter the Void, Awaken.
Steve Nobel
4.9guided•40 min
Cultivate Inner Health
Andrew Johnson
4.9guided•22 min
Breathe Love In Breathe Love Out Meditation
Jack Kornfield
4.8guided•12 min
Gratitude Meditation To Release Anxiety In Times Of Uncertainty
Liza Colpa
4.8guided•5 min
Morning Prayer: Opening To Oneness
Vaz Sriharan
4.8guided•15 min
From Pain to Peace
Bethany Auriel-Hagan
4.8guided•17 min
Confidence Through Cosmic Connection
davidji
4.9guided•17 min
Grievance Or Miracle?
davidji
4.9guided•23 min
Emotional Healing
Saqib Rizvi
4.8guided•22 min
Law Of Vibration
Stressfit
4.8guided•12 min
Trust The Process
Lalah Delia
4.8guided•64 min
Guided Sleep Meditation: 21 Days Of Letting Go
Jason Stephenson
4.8guided•30 min
Surrender To The Stillness
Garth Stevenson
4.9guided•41 min
Meditation For Soul Energy Alignment - Activate Your Light and Inner Power
Kenneth Soares
4.9guided•10 min•
Xi Breathing
Rachel Fearnley
4.8guided•24 min
Rest, Relax & Sleep
Saqib Rizvi
4.7guided•10 min
Morning Meditation For Positive Energy
Chelsea Pottenger
4.9guided•6 min•
Roots To Rise
davidji
4.9guided•33 min
Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth
Steve Nobel
4.9guided•6 min•
Reset With Your Breath
Stuart Sandeman
4.9guided•23 min
A Listening, Receptive Awareness
Tara Brach
4.9guided•10 min
Archangel Michael Protection
Naomi Goodlet
4.9guided•23 min•
Being Peace In The World
davidji
4.9guided•40 min
Activate Your Voice & Soul Expression - Let Go Of Fear
Kenneth Soares
4.8guided•10 min
30-Day Morning Manifestation Meditation
Happy Mind Meditation
4.7guided•15 min
I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose
Kenneth Soares
4.8guided•13 min
Journey Toward Peace
davidji
4.9guided•23 min
I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening
Kenneth Soares
4.9guided•15 min•
Daily Power Action
Justin Michael Williams
4.8guided•8 min
Heal Your Body With Gratitude
Zawadi Nyong'o
4.8guided•24 min
Soul Light
davidji
4.9guided•31 min
Yoga Nidra For Deep Relaxation - Music Background
Andrew Johnson
4.8guided•4 min
The Magic Is You
Ranjith Vallathol
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.9guided•16 min•
Let Go Of Limiting Beliefs
Darius Bashar
4.9guided•17 min•
Peace In Your Speech
davidji
4.8guided•20 min
A Journey Home
Lalah Delia
4.9guided•6 min•
Clarity: What Matters Most
Alex Elle
4.8guided•20 min
Morning Meditation at Amma's Beach
Jonathan Lehmann
4.8guided•8 min
Short Gratitude Prayer
Saqib Rizvi
4.9guided•22 min
Meditation: Letting Life Live Through You
Tara Brach
4.9guided•66 min
Yoga Nidra ~ Embodied Spirit
Tanis
4.9guided•120 min
2-Hour Long Yoga Nidra For Sleep And Insomnia
Kristyn Rose Foster
4.9guided•10 min•
4-7-8 Breathing Technique
Tramaine Cato
4.8guided•4 min
4-7-8 Breathing Technique (With Music)
Tramaine Cato
4.9guided•32 min
Ask & Receive • Financial Abundance • Manifestation Practice
Pura Rasa
4.8guided•35 min
Third Eye Awakening
Stressfit
4.8guided•21 min
Morning Self Care
Tomek Wyczesany, Ph.D.
4.9guided•5 min
Guided Prayer For Miracle
Pura Rasa
4.9guided•120 min•
Deep Sleep Meditation: Boundaries, Confidence & Self-Care
Kenneth Soares
4.9guided•15 min
Breathwork To Release And Reset
Kirsty Lyon
4.9guided•17 min
The Gentle Power Of Gratitude
Ranjith Vallathol
4.9guided•21 min
Full Moon Practice
Carrie Suwal
4.9guided•36 min
The Great Mystery
Tanis
4.9guided•47 min
Clearing Energies With A Person Or Situation
Steve Nobel
4.8guided•14 min
Wake Up Positive
Andrew Johnson
4.8guided•33 min
Sleep & Relaxation Through Gratitude
Saqib Rizvi
4.9guided•11 min
Access Your Inner Source Of Hope - 11 Minute Daily Insight
Sarah Blondin
4.9guided•20 min
I Am Always Here: Affirmations & Breathwork (No Music)
Zawadi Nyong'o
4.9guided•14 min
Immune Boosting Breathwork (Pranayama)
Ben Holt
4.9guided•23 min•
From Resistance Into Freedom
davidji
4.8guided•14 min
Manifest Wealth & Abundance Guided Meditation
Karen Bell
4.9guided•29 min
Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha
Natalie Moon
4.9guided•50 min•
Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha
Natalie Moon
4.9guided•9 min•
Feel It In Your Body
davidji
4.9guided•20 min
Grounding & Regenerating Yoga Nidra
Ally Boothroyd
4.8guided•40 min
Healing Dream
Glenda Cedarleaf
4.9guided•15 min•
Reiki
Jason McGrice
4.8guided•12 min
Day 26: 10 Gratitude Affirmations with Cello
The Wong Janice
4.9guided•37 min
Embodying The Love Of Your Spirit Guides
Dakota Earth Cloud Walker
4.9guided•15 min
Affirmations For Abundance & Prosperity
Vaz Sriharan
4.9guided•35 min
Balance Your Being - Powerful Energetic Transmutation
Jason McGrice
4.9guided•40 min
Healing Meditation With DNA Activation
Stephanie Chewning
4.9guided•11 min
A Jornada Secreta
Gisele Bündchen
4.8guided•65 min
Yoga Nidra: Exploration of Your Multidimensional Consciousness
Tanis
4.8guided•8 min
Day 31: Three Seeds Morning Meditation
Liza Colpa
4.9guided•29 min
Inner Child Healing
Selena Lael
4.9guided•30 min
Christian Sleep Meditation
Vanessa Michele
4.9guided•7 min•
Intention Setting
Andrew Johnson
4.8guided•7 min
Turning Inwards
Dora Kamau
4.9guided•21 min
Breath Work - SOMA Hyper Dose
David Florence - Evolution of Dave
4.9guided•18 min
The Black Bear - Healing Emotional Trauma
Sez Kristiansen
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.8guided•20 min
Letting Go Of Stress & Anxiety - 20 Min Daily Insight
Tara Brach
4.9guided•21 min
Inner Gardening Care
Lalah Delia
4.8guided•29 min
Mindfulness Meditation For Stress And Worry
Hugh Byrne
4.9guided•39 min
Quiet Mind Meditation
Andrew Johnson
4.9guided•26 min•
Compassion Meditation
Sarah Blondin
4.9guided•1 min•
Great Spirit: A Morning Prayer
Marisa La Fata
4.9guided•23 min
From Self Doubt To Embodied Clarity
Kim Newing - Mama Goddess
4.9guided•5 min
Vocal Toning & Humming Meditation (5 Minutes)
Rachel Dugas (Raychill Vibe)
4.9guided•17 min
Alchemy Of The Heart
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•36 min
Yoga Nidra: Entering Stillness And Silence
Hilary Jackendoff
4.9guided•60 min
Yoga Nidra | Timelessness
Tanis
4.9guided•19 min
Seek Less, Create More - A Meditative Journey Into The Unconditional Heart
Sez Kristiansen
4.9guided•40 min
The Higher Self Transmission
Steve Nobel
4.7guided•26 min
Developing Loving-Kindness
Bodhipaksa
4.8guided•23 min
Law Of Attraction & Giving Thanks
Stressfit
4.7guided•4 min
5 Minute Meditation
Hugh Byrne
4.7guided•15 min
Mountain Meditation
Andy Hobson
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.8guided•5 min
Prayer of St.Francis in Christian Tradition new adaptation
Maria Gullo
4.9guided•20 min
Your Morning Motivation - 20 Min Daily Insight
davidji
4.9guided•30 min
Mindfulness And Poetry Meditation #1
Hugh Byrne
4.9guided•25 min
Connecting With The Beings Of Pure White Light
Pura Rasa
4.8guided•11 min
Joy
Annemaree Rowley
4.9guided•66 min
Yoga Nidra - The Holy Trinity
Tanis
4.9guided•30 min
Oasis Of Peace Yoga Nidra
Ally Boothroyd
4.9guided•29 min
Breathwork For Physical Healing
Bree Melanson
4.8guided•13 min
Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation
Kenneth Soares
4.8guided•6 min
Stress & Anxiety Eraser: Six-Minute Mindful Release
davidji
4.9guided•38 min
Becoming a Lighthouse of Love & Healing Light
Steve Nobel
4.9guided•29 min
Imagine (With Ambient Accompaniment From Boreta)
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•43 min
Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing
Kenneth Soares
4.9guided•42 min
Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being
Steve Nobel
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