Guided Meditations for Emotions

Emotions explores the spectrum of human feelings, offering guidance on understanding, processing, and managing emotional experiences to foster emotional intelligence and well-being.

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Displaying 6724 meditations for emotions

5guided19 min

Let Go + Start Fresh | Relieve Stress And Anxiety

Darius Bashar

4.8guided20 min

Feeling Your Feelings - In The Body

Fenella Powell

4.8guided3 min

Evening Calm - Letting Go At Day’s End

Andrew Johnson

4.9guided10 min

How To Heal Emotional Complexes

Seda Ünlüçay

4.8guided7 min

Grandma’s Kisses

Jacqueline Watson

4.7guided20 min

Wellness Wake Up For The Emotional Body

Rev. Skip Jennings

4.8guided25 min

Loving Presence & Emotional Liberation (Extended)

Elliott Treves

4.8guided29 min

Sitting With The Uncomfortable

Heather Albrecht

4.7guided9 min

Healing

Tanya Murphy

4.9guided13 min

Heal Your Heart

Camilla Stadlinger

4.7guided17 min

Finding Your Warm Fuzzies

Matthew Young (Melbourne Meditation Centre)

4.8guided12 min

New Moon In Cancer

Hannah Crerar

4.9guided8 min

What Colour Are You?

ruthi knight

4.9guided26 min

Healing Breath Of Light - Yoni & Heart Meditation With Intro

Juel McNeilly

4.8guided29 min

Yoga Nidra For Clarity & Peace

Mollie Cox

4.7guided11 min

Letting Go To Heal

Alicia Mott-Comitto

4.8guided37 min

Yoga Nidra Guided Meditation - Release Into Inner Peace

Eric Bennewitz

4.8guided39 min

Healing Waterfall: Refresh And Renew

Lisa Whatley

4.7guided9 min

Experiencing Uncomfortable Emotions

Patrizia Pisano

5guided18 min

Overcoming Fear Through Active Imagination

Saqib Rizvi

5guided17 min

Hold Your Emotions With Non-Judgement

Eileen Rose Miles

4.7guided10 min

De-Stress With The Breath

Stephanie Nash

4.8guided9 min

Honoring Your Emotions

Keyva Gardner

4.8guided15 min

Pendulation Meditation For Chronic Pain

Alec Kassin

4.9guided18 min

Emotional Overwhelm Rescue For Highly Sensitive People

Hayley Trower

4.8guided7 min

Release Stagnant Emotions (Ft. Supernatural Breathing)

Jungjin Moon

4.9guided18 min

Pericardium & Triple Warmer Meridian Meditation & Music

Freya Bennett-Overstall

4.8guided3 min

Soothing Calm - Release Tension Find Peace

Andrew Johnson

4.7guided10 min

Gateway to Presence

Tara Brach

4.9guided6 min

Prayer To Release Suffering

Vaz Sriharan

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.9guided12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided25 min

Chakra Healing Meditation

Linda Hall

4.9guided9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.9guided31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided23 min

Energy Extraction Practice

Steve Nobel

4.8guided11 min

Empath Meditation

Michelle Chalfant

4.9guided22 min

Self-Healing Meditation

Selena Lael

4.9guided21 min

Soul's Siren - Answering Your Heart's Calling

Sez Kristiansen

4.8guided9 min

The Emotional Body Scan

Dora Kamau

4.1guided14 min

Explore And Be Aware Of Your Emotions

Will Schneider

4.9guided20 min

Heart Healing

Selena Lael

4.8guided7 min

Feel To Heal

Dora Kamau

4.9guided46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.9guided29 min

Kindness

Annemaree Rowley

4.9guided22 min

Awakening Forgiveness

davidji

4.9guided23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided11 min

Heart Coherence Meditation

Mel Schweder

4.8guided19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.8guided13 min

Affirmations

Lalah Delia

4.9guided11 min

Higher Light Decree: Daily Alignment With The Light.

Steve Nobel

4.8guided40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.9guided22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided14 min

Awakening Your Best Expression

davidji

4.9guided22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.9guided21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.8guided17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.8guided19 min

Releasing Shame

Michelle Chalfant

4.9guided35 min

Yoga Nidra For Opening

Marina Harmon

4.8guided21 min

Love Vibration

Stressfit

4.9guided22 min

Surrendering To God's Healing Hand

Pura Rasa

4.8guided45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.9guided12 min

You Are Love

Lee Harris

4.9guided14 min

Energy Protection

Carrie Suwal

4.9guided28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.9guided15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.9guided30 min

The Ultra Violet Fire And Grace Elohim Meditation

Steve Nobel

4.9guided21 min

Energetic Cleanse Meditation And Reiki Healing

Jessbeinspired

4.9guided19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.9guided18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided19 min

Gandhi Morning Meditation

Jonathan Lehmann

4.8guided28 min

Gratitude

Cathy Mc Donald

4.8guided13 min

Emptiness Practice

Saqib Rizvi

4.9guided35 min

Deep Magnetic Cleanse & Healing Of Body & Mind

Pura Rasa

4.8guided16 min

It Starts With Self-Acceptance

Justin Michael Williams

4.9guided22 min

Channeled Transmission: Our Time Of Awakening

Bree Melanson

4.8guided30 min

Lake Meditation

Andy Hobson

5guided41 min

Archangel Sandalphon Transmission: Clearing & Revitalising Your Etheric Body

Steve Nobel

4.9guided16 min

Authenticity & Self-Expression

Justin Michael Williams

4.8guided31 min

Moonbow Forest #4 - Children's Meditation Story

Cory Cochiolo

4.8guided30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided27 min

Moonbow Forest #5 Children's Meditation Story

Cory Cochiolo

4.9guided7 min

Visualize Your Ideal Life

Ranjith Vallathol

4.8guided16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.7guided35 min

Free To Sleep

Bethany Auriel-Hagan

4.8guided15 min

Find True Love, Attract Your Soulmate Now!

Samantha Russell

4.9guided20 min

Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies

Steve Nobel

4.9guided17 min

Get Closer To Your Ideal Lover - Guided Practice

Pura Rasa

4.9guided20 min

Elevate Yourself To A Whole New Being

Lucy Love

4.9guided29 min

Whispers

Annemaree Rowley

4.8guided10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.8guided10 min

A Manifestation Practice

Laurasia Mattingly

4.1guided9 min

Connect With Emotions

Emma Chow

4.8guided51 min

Mystical Castle In Scotland: A Rainy Sleep Story

Michelle's Sanctuary

4.8guided16 min

Healing From Heartache

David Gandelman

4.9guided36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.8guided13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided4 min

A Prayer For New Beginnings

Our Healing Space

4.9guided23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.9guided62 min

Silva Method Alpha + Blessing Of The Energy Centers 9 HZ

Sommer Leigh

4.9guided48 min

The Sirian White Lodge Transmission: Clearing All Negative Alien Interference

Steve Nobel

4.9guided20 min

Arrival Meditation

Hugh Byrne

4.7guided16 min

Working With Emotions In The Body: Soften, Soothe, Allow

Kristin Neff

4.9guided21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.9guided25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.9guided24 min

"I Am" Most Powerful Affirmations, Reprogram Your Mind

Pura Rasa

4.8guided17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.9guided25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.9guided25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.9guided54 min

The Summer Storm | Sleep Meditation Story

Michelle's Sanctuary

4.8guided14 min

Soul Gardening: Cultivate a Life you Love

Jennifer Cray

4.9guided44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided21 min

Evening Gratitude Practice

Ellie Grace

4.8guided30 min

Moonbow Unicorn Forest 2

Cory Cochiolo

4.9guided27 min

Shadow Work For Parents

Catherine Liggett

4.9guided41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.9guided30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.8guided30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.9guided60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided20 min

20-Minute Morning Ritual

Amanda Sellers

4.9guided45 min

Set Your Goals

Andrew Johnson

4.8guided46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.9guided31 min

Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers

Liberate Yourself

4.7guided11 min

Open Sky Of The Mind

Joseph Goldstein

4.8guided21 min

Awareness Of The Freedom Within

John Siddique

4.8guided97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.9guided48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.9guided23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided12 min

Walking Meditation

Chelsea Pottenger

4.9guided22 min

A Course In Miracles: I Rest In God

Lisa Venable

4.9guided25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.9guided27 min

Embracing The Flow Meditation: Aligning With Universal Intelligence

Steve Nobel

4.9guided13 min

Feel Your Feelings

Justin Michael Williams

4.8guided15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.8guided44 min

Divine Healing Energy

Ashkhen

4.8guided23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.8guided6 min

Morning Affirmations: Maximize Your Day

The Mental Level

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided51 min

Yoga Nidra For Inner Peace & Relaxation - "Returning Home"

Brittany Lynne Atlas

4.8guided12 min

Conscious Connected Breathing

Owaken Breathwork

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided17 min

The Guest House: Welcoming Your Emotions

Michael Namkung

4.8guided17 min

Gratitude Meditation

Selena Lael

4.9guided18 min

7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki

Pura Rasa

4.9guided14 min

Pray Rain

Dakota Earth Cloud Walker

4.8guided31 min

Detach & Release Toxic Ties

Katharine Chestnut

4.8guided18 min

Personal Transformation: Becoming The New You

Alessandrina Dorer

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.8guided15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided20 min

Just Breathe

Rev. Skip Jennings

4.9guided26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided21 min

Inner Silence

Hilary Jackendoff

4.8guided15 min

Manifestation & Gratitude Meditation

Ella Elizabeth

4.9guided17 min

The Shield Of Michael Guided Visualisation

Steve Nobel

4.9guided22 min

Simple Opening To God’s Presence

Julian Maddock

4.8guided13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.9guided30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided10 min

Energy Alignment: Become A Match To Your Desire

Lucy Love

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided31 min

Trust The Timing Of Your Life

Lou Redmond

4.7guided16 min

Soothe An Anxious Mind

Meg James

4.8guided12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided25 min

Law of Attraction Meditation-Attract What You Desire

Lisa A. Romano

4.8guided16 min

Manifest Miracles Guided Meditation

Nicky Sutton

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.9guided10 min

Morning Shamanic Invocation And Offering

Kirsty Norton

4.9guided20 min

Heidi Cherry & Vaya The Tree House Part 2

Cory Cochiolo

4.8guided13 min

Manifest Your Ideal Life

Alexander Moller

4.9guided33 min

Golden Citrine Angelic Light Transmission

Steve Nobel

4.7guided5 min

Letting Go

Bhante Sujatha

4.8guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

5guided44 min

Chakra Energy Release Transmission

Steve Nobel

4.9guided41 min

Emotional Healing Practice

Steve Nobel

4.7guided6 min

Breathwork & Chill

Alisha

4.9guided33 min

Metatron, Michael And Sandalphon Transmission

Steve Nobel

4.8guided33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.9guided47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.9guided16 min

Dialogue With A Shadow Aspect

Catherine Liggett

4.8guided12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.9guided43 min

Clearing Past Life Programming And Trauma

Steve Nobel

4.8guided107 min

Self-Healing Guided Meditation | Reiki Energy Channeling

Alessandrina Dorer

4.7guided12 min

Day 17: 3 Steps To A Beautiful Day

David Gandelman

4.9guided26 min

Seek To Understand

Lou Redmond

4.8guided55 min

Chakra Balancing Healing Practice

Vaz Sriharan

4.9guided13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.9guided30 min

MIDL 03/36: Insight Meditation: Borders Of Perception

Stephen Procter

4.9guided36 min

Heidi Cherry & Vaya | Diana & The Radio

Cory Cochiolo

4.9guided6 min

Postpartum Healing Meditation

Julie Peters

4.9guided28 min

Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo

Cory Cochiolo

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.7guided15 min

Quick Confidence

Meg James

4.9guided21 min

Personal Transformation: Surrender And Let Go Guided Practice

Alessandrina Dorer

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.8guided42 min

The Power Of Prana | Yoga Nidra

Heather Ivany

4.8guided10 min

Boundary Offenses

Terri Cole

4.9guided32 min

Emotional Trigger Rescue: Heal What Hurts Meditation

Maria Toso

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.8guided16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.9guided28 min

Sitting Meditation - Five Points Of Awareness

Wendy

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.9guided17 min

Inner Child Healing - Guided Meditation

Vaz Sriharan

4.9guided13 min

Embrace IVF Journey

Lauren Lee

4.7guided4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.8guided9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.8guided13 min

Let Go & Love Yourself

Padma Gordon

4.8guided21 min

The Violet Flame - Heal and Transform

Lucy

4.8guided33 min

Bedtime Yoga Nidra Manifestation Practice

Grace Yoga

4.9guided25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.8guided18 min

Feeling Good ~ Shift Your Emotional State

Selena Lael

4.8guided5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.9guided13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.9guided39 min

Yoga Nidra To Face Your Fears

Rachel Brownbridge

4.8guided10 min

Noticing & Acknowledging Your Emotions

Lama Rod Owens

4.9guided11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.8guided13 min

Empowering Affirmations

Lalah Delia

5guided23 min

2024 New Year Meditation

Darius Bashar

4.8guided26 min

The Power Of Attention

Hugh Byrne

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.9guided20 min

Sleep Story: Little Women Ch 22

Hilary Lafone

4.8guided14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided14 min

Full Moon Intuition Meditation

Alyson Krisher

4.9guided17 min

Tuning Into Your Quantum Potential

Caroline Stewart

4.8guided21 min

Highest Potential

Stressfit

4.9guided18 min

Chakra Balancing Meditation (With Music)

Heather Deane

4.9guided43 min

Healing Sleep

Jason Stephenson

4.9guided20 min

Emotional Freedom Pt. 2

Elliott Treves

4.9guided44 min

Arcturian Trauma Release Transmission

Steve Nobel

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.9guided18 min

Mrs. Honeybee's Neighborhood - Episode 9

Mrs. Honeybee

4.8guided20 min

Guided Meditation on Thinking

Michael Stone

4.8guided12 min

Breathing & Being With The Earth

Rachel

4.8guided21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.9guided34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.9guided19 min

Embodied Intention Setting And Manifesting

Maureen Pelton

4.8guided31 min

Moonbow Forest #8

Cory Cochiolo

4.9guided44 min

Rainbow / White Angelic Light Transmission

Steve Nobel

4.8guided7 min

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.9guided23 min

Jack's Magical Paints - The Cave - Children's Sleep Story

Cory Cochiolo

4.9guided55 min

Moonlit Mermaid: A Night Of Enchanting Seas Sleep Story

Michelle's Sanctuary

4.8guided37 min

Processing Emotions Using RAIN

Josh Korda

4.9guided49 min

7even Cycles Of Breathing

Daniel Zuur

4.9guided30 min

5-Awareness Meditation

Chibs Okereke

4.9guided33 min

Golden / Blue / White Angelic Fire Protection Transmission

Steve Nobel

4.8guided40 min

Inner Child Healing

Oliver James Jenkin

4.9guided17 min

Meditation For Manifestation

Catherine Cowan

4.9guided46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided23 min

Investigating The Self

Navid Zargham

4.9guided34 min

Blessing Of The Chakras + Energy Centers

Michael Hodge

4.8guided18 min

Change The Paradigm "Rise up"

Stressfit

4.8guided12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.8guided48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.8guided35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.8guided9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided25 min

Clear & Transmute Energy

Eden

4.9guided16 min

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.9guided13 min

Archangel Haniel Practice

Laura Powers

4.7guided15 min

Honoring Grief

Bethany Auriel-Hagan

4.9guided12 min

Meet Your Business

Jacquelyn Atkins

4.8guided13 min

Attracting Your Soul Mate

Pablo Arellano

4.8guided10 min

Clear Negative Energy

Edward Lamaide

4.9guided11 min

Coming Into Softness - Slow Womb Breathing - Yoni Meditation

Juel McNeilly

 

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