The Summer Storm | Sleep Meditation Story
54:59
54:59

The Summer Storm | Sleep Meditation Story

by Michelle's Sanctuary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.9k

Fall asleep to the sounds of a summer storm in this bedtime story set in the low country. A morning beach walk with your beloved dog is followed by an afternoon in a garden cottage. Enjoying a tonic from fresh berries and mint from a rocking chair, you take in the breeze and beauty of Spanish moss that cascades down majestic oak trees. After an outdoor shower, a summer storm rolls in and you see refuge in the main house where you drift to sleep. It's time to dream away.

SleepMeditationNatureImageryBreathingRelaxationCompanionshipMindfulnessGratitudeBody ScanNature SoundsSensory ImageryGuided ImageryEmotional SoothingDeep BreathingProgressive RelaxationAnimal CompanionshipMindful AwarenessSleep HygieneBedtime StoriesEmotionsStorm VisualizationsStoriesVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA