Guided Meditations for Emotions

Emotions explores the spectrum of human feelings, offering guidance on understanding, processing, and managing emotional experiences to foster emotional intelligence and well-being.

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Displaying 6731 meditations for emotions

4.6guided6 min

Wee Hours Rescue

Mary Maddux

4.9guided18 min

Emotional Overwhelm Rescue For Highly Sensitive People

Hayley Trower

4.8guided19 min

Finding Inner Peace And Safety

Christie Vallance

4.9guided24 min

Felt Sense Practice

Sacha Stewart

4.7guided11 min

Emotional Release

Stefi

4.8guided12 min

Waves Of Emotions Meditation for Kids

Isabelle Fitzgerald

4.9guided17 min

Guided Meditation For Body Acceptance - 396Hz

Daniel van Loosbroek

4.8guided15 min

Pendulation Meditation For Chronic Pain

Alec Kassin

4.9guided119 min

Emotional Detox Sleep Meditation

Nicky Sutton

4.8guided3 min

Soothing Calm - Release Tension Find Peace

Andrew Johnson

4.8guided26 min

The Six Healing Sounds - A Guided Practice

Maggie Kelly

4.8guided14 min

528 Hz Trauma Release Meditation

Daniel Atkins

5guided18 min

Finding Strength In Freeing Stuck Energy

Olivia Jackson

4.9guided8 min

Right To The Root | Connect To The Emotional Body

Jillian Stella

4.8guided6 min

Rumi: The Guest House

Wolf Wittenberg

4.8guided17 min

Heart Warming - A Nourishing & Grounding Meditation

Alison Potts

4.8guided28 min

Three Rooms Meditation

Estelle Godsman

4.9guided19 min

Exploring Personal Biases

Jenine Boser

4.8guided16 min

Mending What's Hurt

Laurel Holland

4.9guided25 min

Sacral Heart Meditation

Rachel Hillary

4.8guided15 min

Loving Presence & Emotional Liberation

Elliott Treves

4.8guided17 min

Guidance For People Pleasers

Mandy Young

4.8guided44 min

Embodiment & Trauma Release Guided Meditation

Matt Landsiedel

4guided12 min

Cultivating Awareness - Awareness Of Emotions

Hayley Whetham

4.8guided11 min

Tonglen. Emotional Photosynthesis

Biggi Junge

4.8guided16 min

Letting Go

Dr. Femke E. Bakker

4.9guided23 min

Return: Unity Breath

Danielle Van de Velde

4.9guided22 min

Cutting The Ties

Emma Wagner

4.9guided14 min

Awakening Your Best Expression

davidji

4.9guided21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.9guided22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.8guided19 min

Releasing Shame

Michelle Chalfant

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.9guided35 min

Yoga Nidra For Opening

Marina Harmon

4.8guided21 min

Love Vibration

Stressfit

4.9guided22 min

Surrendering To God's Healing Hand

Pura Rasa

4.8guided13 min

Affirmations

Lalah Delia

4.8guided12 min

Morning Chakra Awakening, Opening, And Healing

Julie Skon

4.9guided14 min

Energy Protection

Carrie Suwal

4.9guided15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

4.9guided28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.9guided30 min

The Ultra Violet Fire And Grace Elohim Meditation

Steve Nobel

4.8guided17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.9guided21 min

Energetic Cleanse Meditation And Reiki Healing

Jessbeinspired

4.9guided19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.9guided18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided19 min

Gandhi Morning Meditation

Jonathan Lehmann

4.8guided28 min

Gratitude

Cathy Mc Donald

4.8guided13 min

Emptiness Practice

Saqib Rizvi

4.9guided35 min

Deep Magnetic Cleanse & Healing Of Body & Mind

Pura Rasa

4.9guided22 min

Channeled Transmission: Our Time Of Awakening

Bree Melanson

4.9guided12 min

You Are Love

Lee Harris

4.8guided30 min

Lake Meditation

Andy Hobson

5guided41 min

Archangel Sandalphon Transmission: Clearing & Revitalising Your Etheric Body

Steve Nobel

4.9guided16 min

Authenticity & Self-Expression

Justin Michael Williams

4.9guided16 min

Authenticity & Self-Expression

Justin Michael Williams

4.8guided31 min

Moonbow Forest #4 - Children's Meditation Story

Cory Cochiolo

4.8guided30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided27 min

Moonbow Forest #5 Children's Meditation Story

Cory Cochiolo

4.8guided16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.7guided35 min

Free To Sleep

Bethany Auriel-Hagan

4.8guided15 min

Find True Love, Attract Your Soulmate Now!

Samantha Russell

4.9guided20 min

Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies

Steve Nobel

4.9guided17 min

Get Closer To Your Ideal Lover - Guided Practice

Pura Rasa

4.9guided7 min

Visualize Your Ideal Life

Ranjith Vallathol

4.9guided20 min

Elevate Yourself To A Whole New Being

Lucy Love

4.9guided29 min

Whispers

Annemaree Rowley

4.8guided10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.8guided16 min

It Starts With Self-Acceptance

Justin Michael Williams

4.8guided10 min

A Manifestation Practice

Laurasia Mattingly

4.8guided51 min

Mystical Castle In Scotland: A Rainy Sleep Story

Michelle's Sanctuary

4.8guided16 min

Healing From Heartache

David Gandelman

4.9guided36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.8guided13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided4 min

A Prayer For New Beginnings

Our Healing Space

4.9guided23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.7guided16 min

Working With Emotions In The Body: Soften, Soothe, Allow

Kristin Neff

4.9guided48 min

The Sirian White Lodge Transmission: Clearing All Negative Alien Interference

Steve Nobel

4.9guided20 min

Arrival Meditation

Hugh Byrne

4.9guided62 min

Silva Method Alpha + Blessing Of The Energy Centers 9 HZ

Sommer Leigh

4.9guided21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.9guided25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.9guided24 min

"I Am" Most Powerful Affirmations, Reprogram Your Mind

Pura Rasa

4.9guided25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.8guided14 min

Soul Gardening: Cultivate a Life you Love

Jennifer Cray

4.9guided54 min

The Summer Storm | Sleep Meditation Story

Michelle's Sanctuary

4.9guided25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.8guided15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.9guided44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided21 min

Evening Gratitude Practice

Ellie Grace

4.8guided30 min

Moonbow Unicorn Forest 2

Cory Cochiolo

4.9guided27 min

Shadow Work For Parents

Catherine Liggett

4.9guided41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.9guided30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.8guided30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.9guided60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided20 min

20-Minute Morning Ritual

Amanda Sellers

4.9guided45 min

Set Your Goals

Andrew Johnson

4.8guided46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.8guided21 min

Awareness Of The Freedom Within

John Siddique

4.7guided11 min

Open Sky Of The Mind

Joseph Goldstein

4.8guided97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.9guided31 min

Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers

Liberate Yourself

4.8guided31 min

Detach & Release Toxic Ties

Katharine Chestnut

4.9guided48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.9guided23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.9guided22 min

A Course In Miracles: I Rest In God

Lisa Venable

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.9guided27 min

Embracing The Flow Meditation: Aligning With Universal Intelligence

Steve Nobel

4.8guided12 min

Walking Meditation

Chelsea Pottenger

4.9guided13 min

Feel Your Feelings

Justin Michael Williams

4.8guided44 min

Divine Healing Energy

Ashkhen

4.8guided23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided51 min

Yoga Nidra For Inner Peace & Relaxation - "Returning Home"

Brittany Lynne Atlas

4.8guided6 min

Morning Affirmations: Maximize Your Day

The Mental Level

4.8guided12 min

Conscious Connected Breathing

Owaken Breathwork

4.8guided16 min

Manifest Miracles Guided Meditation

Nicky Sutton

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided17 min

Gratitude Meditation

Selena Lael

4.9guided17 min

The Guest House: Welcoming Your Emotions

Michael

4.9guided14 min

Pray Rain

Dakota Earth Cloud Walker

4.9guided41 min

Emotional Healing Practice

Steve Nobel

4.8guided18 min

Personal Transformation: Becoming The New You

Alessandrina Dorer

4.8guided20 min

Just Breathe

Rev. Skip Jennings

4.8guided21 min

Inner Silence

Hilary Jackendoff

4.9guided18 min

7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki

Pura Rasa

4.9guided26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided15 min

Manifestation & Gratitude Meditation

Ella Elizabeth

4.9guided17 min

The Shield Of Michael Guided Visualisation

Steve Nobel

4.9guided22 min

Simple Opening To God’s Presence

Julian Maddock

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.8guided13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.9guided30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided10 min

Energy Alignment: Become A Match To Your Desire

Lucy Love

4.8guided10 min

Energy Alignment: Become A Match To Your Desire

Lucy Love

4.8guided31 min

Trust The Timing Of Your Life

Lou Redmond

4.7guided16 min

Soothe An Anxious Mind

Meg James

4.8guided12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided25 min

Law of Attraction Meditation-Attract What You Desire

Lisa A. Romano

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.9guided20 min

Heidi Cherry & Vaya The Tree House Part 2

Cory Cochiolo

4.9guided33 min

Golden Citrine Angelic Light Transmission

Steve Nobel

4.7guided5 min

Letting Go

Bhante Sujatha

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

4.9guided33 min

Metatron, Michael And Sandalphon Transmission

Steve Nobel

4.7guided6 min

Breathwork & Chill

Alisha

5guided44 min

Chakra Energy Release Transmission

Steve Nobel

4.8guided33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.9guided10 min

Morning Shamanic Invocation And Offering

Kirsty Nazaré

4.9guided16 min

Dialogue With A Shadow Aspect

Catherine Liggett

4.8guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.9guided43 min

Clearing Past Life Programming And Trauma

Steve Nobel

4.7guided12 min

Day 17: 3 Steps To A Beautiful Day

David Gandelman

4.9guided26 min

Seek To Understand

Lou Redmond

4.8guided107 min

Self-Healing Guided Meditation | Reiki Energy Channeling

Alessandrina Dorer

4.9guided30 min

MIDL 03/36: Insight Meditation: Borders Of Perception

Stephen Procter

4.9guided36 min

Heidi Cherry & Vaya | Diana & The Radio

Cory Cochiolo

4.9guided21 min

Personal Transformation: Surrender And Let Go Guided Practice

Alessandrina Dorer

4.8guided42 min

The Power Of Prana | Yoga Nidra

Heather Ivany

4.8guided55 min

Chakra Balancing Healing Practice

Vaz Sriharan

4.9guided28 min

Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo

Cory Cochiolo

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.8guided10 min

Boundary Offenses

Terri Cole

4.9guided6 min

Postpartum Healing Meditation

Julie Peters

4.9guided32 min

Emotional Trigger Rescue: Heal What Hurts Meditation

Maria Toso

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.8guided16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.9guided28 min

Sitting Meditation - Five Points Of Awareness

Wendy

4.9guided17 min

Tuning Into Your Quantum Potential

Caroline Stewart

4.9guided13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.9guided43 min

Healing Sleep

Jason Stephenson

4.8guided13 min

Let Go & Love Yourself

Padma Gordon

4.8guided9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.8guided13 min

Manifest Your Ideal Life

Alexander Moller

4.9guided17 min

Inner Child Healing - Guided Meditation

Vaz Sriharan

4.8guided21 min

The Violet Flame - Heal and Transform

Lucy

4.9guided13 min

Embrace IVF Journey

Lauren Lee

4.7guided4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.8guided33 min

Bedtime Yoga Nidra Manifestation Practice

Grace Yoga

4.9guided25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.8guided18 min

Feeling Good ~ Shift Your Emotional State

Selena Lael

4.8guided7 min

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.9guided13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.8guided5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided10 min

Noticing & Acknowledging Your Emotions

Lama Rod Owens

4.9guided39 min

Yoga Nidra To Face Your Fears

Rachel Brownbridge

4.9guided11 min

Fertility Meditation

Taes (The Big Heart Journey)

5guided23 min

2024 New Year Meditation

Darius Bashar

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.8guided26 min

The Power Of Attention

Hugh Byrne

4.9guided12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided13 min

Empowering Affirmations

Lalah Delia

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.9guided20 min

Sleep Story: Little Women Ch 22

Hilary Lafone

4.8guided14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided14 min

Full Moon Intuition Meditation

Alyson Krisher

4.8guided21 min

Highest Potential

Stressfit

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.9guided18 min

Chakra Balancing Meditation (With Music)

Heather Deane

4.9guided20 min

Emotional Freedom Pt. 2

Elliott Treves

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.9guided38 min

I Am A Night Sky: Intuition

Rachel Hillary

4.9guided44 min

Arcturian Trauma Release Transmission

Steve Nobel

4.8guided20 min

Guided Meditation on Thinking

Michael Stone

4.8guided12 min

Breathing & Being With The Earth

Rachel

4.8guided21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.9guided18 min

Mrs. Honeybee's Neighborhood - Episode 9

Mrs. Honeybee

4.9guided34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.9guided34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.9guided19 min

Embodied Intention Setting And Manifesting

Maureen Pelton

4.8guided13 min

Journey Through Pain Short Version

Andy Hobson

4.9guided57 min

Change Your Life From The Inside Out | The Alchemist

Alessandrina Dorer

4.9guided44 min

Rainbow / White Angelic Light Transmission

Steve Nobel

4.9guided23 min

Jack's Magical Paints - The Cave - Children's Sleep Story

Cory Cochiolo

4.8guided31 min

Moonbow Forest #8

Cory Cochiolo

4.8guided37 min

Processing Emotions Using RAIN

Josh Korda

4.9guided49 min

7even Cycles Of Breathing

Daniel Zuur

4.9guided33 min

Golden / Blue / White Angelic Fire Protection Transmission

Steve Nobel

4.8guided40 min

Inner Child Healing

Oliver James Jenkin

4.9guided20 min

Reality Shifting Guided Meditation: The Intention Method

Lucid Power Mind

4.8guided23 min

Investigating The Self

Navid Zargham

4.9guided46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided18 min

Change The Paradigm "Rise up"

Stressfit

4.9guided30 min

5-Awareness Meditation

Chibs Okereke

4.9guided34 min

Blessing Of The Chakras + Energy Centers

Michael Hodge

4.8guided48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.8guided21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.8guided9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided20 min

Release Your Fear Quickly

Steve Nobel

4.9guided25 min

Clear & Transmute Energy

Eden

4.9guided13 min

Archangel Haniel Practice

Laura Powers

4.7guided15 min

Honoring Grief

Bethany Auriel-Hagan

4.9guided12 min

Meet Your Business

Jacquelyn Atkins

4.8guided13 min

Attracting Your Soul Mate

Pablo Arellano

4.8guided10 min

Clear Negative Energy

Edward Lamaide

4.9guided29 min

Full Moon - Powerful Grounding & Stabilizing Practice

Pura Rasa

4.9guided11 min

Coming Into Softness - Slow Womb Breathing - Yoni Meditation

Juel McNeilly

4.9guided37 min

Archangel Gabriel Transmission: Releasing The Paralysis Of Pointless Guilt

Steve Nobel

4.9guided20 min

Creating A New Reality From Within

Elliott Treves

4.8guided8 min

Higher Light Decree: A Blessing For Your Day

Steve Nobel

5guided69 min

Archangel Azrael Transmission: Dissolving All Attachment To Form

Steve Nobel

4.8guided53 min

Mystical Underwater World | Sleep Meditation Story

Michelle's Sanctuary

4.9guided18 min

Sea Spell

Erin

4.8guided9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.8guided28 min

Energise - Engage - Create: Day 2

Tomek Wyczesany, Ph.D.

5guided33 min

Dissolving Negative Thought Forms Transmission

Steve Nobel

4.9guided30 min

Dragonfly By The Lake

Rachel Hillary

4.8guided23 min

Personal Transformation: Attract What You Want By Shifting Your Energy

Alessandrina Dorer

4.8guided16 min

Finding Happiness In Everyday Moments

Fleur Chambers

4.8guided37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided5 min

Ho’oponopono

Courtney Witt

4.8guided11 min

Affirmations For Confidence

Carrie Suwal

4.9guided55 min

Moonlit Mermaid: A Night Of Enchanting Seas Sleep Story

Michelle's Sanctuary

4.9guided9 min

To All The Things I Didn't Know About Postpartum

Brittany Masson

4.9guided33 min

The Four Faerie Stars (Gateways Meditation)

Steve Nobel

4.8guided10 min

How To Connect With Our Intuition

Katie Kovaleski

4.8guided32 min

Embody The Light You Are With Yoga Nidra

Katharina Alevia

4.9guided16 min

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.9guided17 min

Meditation For Manifestation

Catherine Cowan

4.8guided12 min

Kelti & The Chocolate Bar

Jacqueline Watson

4.9guided11 min

It's Your Birthday!

Damian Chaparro

4.8guided42 min

Yoga Nidra For Clarity Of Heart

Maria McDonald

4.9guided49 min

World Peace Meditation

David Gandelman

4.8guided5 min

Begin Bright Series: Day 20 - Understanding

Peacebeam

 

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