Welcome to this guided manifestation meditation.
This meditation includes the practice of mental relaxation,
Auto-suggestions,
Visualisation,
And sitting in appreciation for all that is.
Through this experience you will activate the law of attraction in your favour,
Which will help you to increase your vibrational frequency to retract in all that you desire.
So find a quiet place to sit or lie down,
Removing any distractions,
And just close down your eyes,
Connect with your breath,
Allowing for a gentle inhale and exhale.
Just allowing for any last minute adjustments as you begin to relax into the surface below you.
Calmness and relaxation is beginning to flow down through your body now,
From the top of your head,
All of the muscles in your face,
Eyes,
Nose,
Mouth,
And just allowing your jaw to release and relax,
And your neck,
Shoulders,
All the way down your arms,
Hands,
And fingers,
Allowing your chest and your stomach to relax,
All of the muscles in your back to soften,
And your hips,
Legs,
Half muscles,
Ankles,
Feet,
And all the way down to the tips of your toes,
Allowing every cell,
Every inch of your body to simply relax now,
As you come back to your breath once more,
Allowing every inward breath to relax you,
Slowing it down,
And just taking one big beautiful long and slow breath in,
And as you breathe out,
Just start to visualize a thing,
Person,
Or a desired outcome that you want to manifest,
And just allowing yourself to breathe out any resistance to receiving this,
Knowing that it's safe for you to receive your desires,
Breathing in that which you seek,
And again,
Breathing out any resistance to allowing that into your life,
And just begin to visualize in as much detail as possible,
Are there any sounds,
Colors,
Or smells associated with this image?
You could really allow yourself to create an image of your mind of the thing that you desire.
Keep this image steady in your mind and allow yourself to really feel any emotions associated with receiving this.
How does it feel in your body?
Let your body feel what it feels like to have it.
Really allow yourself to feel all the emotions as if it were right here,
Right now.
How good does it feel?
Allow your chest to expand with excitement and joy,
The thrill of having it,
Receiving it.
Just noticing any thoughts and allowing them to align with having your desires in this present moment.
Step into that image right now and see yourself having that thing,
That situation,
That desired outcome.
Perhaps you're even feeling goosebumps of excitement on your skin or a smile spreading across your face.
Yes.
See yourself celebrating the success of receiving this manifestation as if it were already done,
Already in your life.
See yourself already having it,
Looking through your own eyes,
Breathing it in,
Just allowing it to land in your body.
Yes.
Yes.
Thank you.
Thank you.
Thank you.
Now that we've taken a moment to sit in the intention for all that is yet to be,
Let's take a moment to sit in gratitude and appreciation for all that is.
What do you currently have in your physical reality that you are grateful for?
People opportunities,
Material things,
Desired outcomes that you'd once hoped for that are here now.
Where is the evidence of the things that you already have called into your life?
Where is the evidence of just how wildly capable you already are?
Just take a moment to feel this deep appreciation for all of these things.
Just allowing your heart to receive this gratitude,
Feeling it in every cell of your body.
Now repeating out loud or in your own mind,
The following statements,
Or you can simply allow the words that I speak to land in your mind,
Body and soul.
I believe in myself and my ability to manifest my desires.
Anything I want,
I can speak and think into existence.
I am protected and powered by a power that is greater than myself.
My capacity to manifest,
Hold and receive my desires increases every day.
I am worthy and deserving of having what I want.
Money flows to me in expected and unexpected ways.
I am aligned with the energy of wealth and abundance.
I am a magnet for what I want.
All that I seek is seeking me.
I always have more than enough of everything that I need.
Every day I am taking aligned action,
Living a life of purpose and passion.
I allow and receive wealth,
Opportunities and abundance into my life with ease.
It's all unfolding as it should.
I'm exactly where I need to be.
Thank you.
Just allowing all of these suggestions to land,
Allowing your subconscious mind to receive them now.
And they will integrate and create a lasting effect upon your life.
And the more that you come back to this recording,
The more that you listen to it,
The faster they will become your truth.
So breathing in gently and slowly,
Stay here for as long as you need.
Knowing that powerful intentions have just been set.
And all that you seek really is seeking you.
All that you want really does want you.
And when you're ready,
You can slowly make your way back into the space that you're in.
Seeing the surface below you and around you.
Knowing you can come back here whenever you choose.
The more that we focus on what we want,
The faster it comes into our reality.
When you are ready,
You can open your eyes and come back to this space that you're in.
Allow for a cheeky little smile to come across your face.
Gratitude for in your heart,
For all that is and all that's yet to be.
Thank you.
You
