31:01

Detach & Release Toxic Ties

by Katharine Chestnut

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35.6k

This meditation will assist you in connecting with your Higher Self to lovingly release energetic cords along with any negative past, emotions, or attachments. Each experience creates an energetic cord that keeps you connected to the experience and the people involved. Unwanted connections deplete us and lower our vibration. The process of release will gently and powerfully dissolve all attachments and thoughts leaving you to create positive new experiences. Music by Christopher Lloyd Clarke

EnergyCord CuttingBreathingEmotional ReleaseGratitudeHigher SelfEmotionsPositive ExperiencesEnergy CleansingSpiritual ProtectionIntention SettingDeep BreathingIntentionsSpiritual GuidanceVibrationsVibration AttunementVisualizationsAttachmentSpirits

Transcript

Welcome.

This is your moment to clear all energetic ties,

Cords,

And attachments to people or attached energies that no longer serve you.

This meditation will allow you to release the emotional drain that occurs when you are connected with a toxic person or anything else.

Purify your energy and allow your frequency to rise.

You will attract high vibration people and experiences into your life.

Set an intention to detach and release any and all depleting attachments,

Burdens,

And negative thoughts.

Find a comfortable position in a quiet space for this moment is for you.

Relax.

Release any tightness in your body.

Notice your breathing,

Tuning into each breath as it happens.

Breathe deeply.

Hold your breath for 5,

4,

3,

2,

1.

Release your breath for 5,

4,

3,

2,

1.

Allow your breath to cleanse and fill your body with calm.

Let your body support your deep breathing by keeping it open.

You are safe and your breath is a gift.

Allow yourself to be fully present in this moment.

Be yourself surrounded by a circle of light.

The soft,

Warm light of the Divine Source protects you,

Filling you with love and harmony.

You are completely safe and nurtured.

Stay relaxed.

Take your higher self or spiritual guide to join you.

Or perhaps someone past or present that is sacred to you.

Feel the positive love and power they possess.

They are here to assist you as you detach and release any cords and energetic attachments to people,

Things,

Or thoughts that have been draining your energy.

This unconditional love and support is always available to you as you travel your Divine Journey.

Now think of someone that you desire to release attachments with.

Invite the soul of this person to join you.

This soul is the true spiritual self,

Not the physical embodiment.

This spirit is free of judgment and hurt.

All souls present here are protected,

Supported,

And loved unconditionally.

All souls here agree to release attachments and ties.

It is now time to speak from your heart.

Time to share anything that you have not been able to say previously.

You may express hurt,

Love,

An apology.

Convey anything that you desire to say.

Know that this soul openly receives your message.

Now,

It is time to allow the soul of this person to speak what is in their heart.

When all here have completed expressing that which was inside their soul,

Longing to be heard.

Find this soul your heartfelt thanks for the lessons learned,

The energy shared,

And the love given freely.

Everything shared in the relationship was important for your divine purpose and part of your perfect life path.

Feel gratitude for everything you have learned.

Everything experienced shaped you into your current perfect self.

Each exchange creates an energetic connection.

Even our thoughts can create a cord of attachment with others.

Attachments can be light and filled with love or can become tangled and dark.

It is now time to ask for help in cutting all cords,

Attachments,

And energetic ties with this person,

While also cutting any cords,

Attachments,

And ties with obsessive thoughts,

Judgments,

Or energy that has been depleting you.

Observe the cords that are coming from your body.

Allow yourself to see the different colors and sizes of the cords.

Notice which ones are light and full of life,

And which ones are dark and filled with dread.

The ones that are vibrant and light serve you on your spiritual journey.

These light cords need you to remove the dark ones that are draining your energy.

See the cords that are connecting you and this person you have invited here today.

The ones that are dark and entangled need assistance to be removed.

It is now time to ask for help in cutting all the cords,

Attachments,

And energetic ties.

Your spiritual guide,

Along with Archangel Michael,

The protector,

Will help you detach the dark negative cords and allow your light cords to grow stronger and flourish.

As Archangel Michael gently and powerfully cuts all cords,

Attachments,

And ties that no longer serve you with his golden sword,

The dark ties dissolve and return back to the loving universe.

The attachments are cut on all levels and dimensions throughout your physical body,

Emotional body,

Mental body,

And spiritual body,

And through all time,

Past,

Present,

And future.

The attachments are cut on all levels and dimensions throughout your physical body,

Mental body,

And future.

As the cords and ties fall away and dissolve,

You feel your heart and soul lighten.

Your vibration increases.

Breathe and sink into the moment.

Allow the sense of calm and relief to fill you,

Giving you the ability to move forward.

You are liberated,

Free to be joyful.

As our spirit guide assists us,

We fill our body in any gaps left behind with pure healing light.

Choose the color or colors of light that feel right for you.

A golden healing light,

A pink unconditional love light,

Or perhaps the violet flame light that transmutes any remaining negative energy into a light to guide you on your spiritual journey.

Choose whatever light is best for you and your healing.

God bless 8.

Thank you.

Thank your spirit guide and Archangel Michael for helping you on this experience.

They are here for you anytime you need to release attachments in the future.

You no longer dwell upon the pain and discomfort of old connections.

All energetic attachments have been dissolved and returned to the love of the universe.

As you return to the room around you,

You now have space and a brighter,

Higher vibration to create positive new experiences.

You have chosen to shift into a new paradigm.

Meet your Teacher

Katharine ChestnutAtlanta, GA, USA

4.8 (1 506)

Recent Reviews

Cindy

October 3, 2025

Thank you for this remarkable healing experience…I appreciate you! 🌸

Ess

September 13, 2025

I was able to express all the hurt I have experienced. At the end I felt like a burden has been lifted off my shoulders. I am at peace now, something I haven't enjoyed in a long time. Thanks so much.

Amjaad

September 7, 2025

I released so much i didn't know how much was there thank you very much all the love in the world Namaste

Qiana

May 18, 2025

Wow! This meditation was so beautiful… Your voice is very comforting, and the music is very soothing. I felt this deeply in my soul. This was exactly what I needed and was looking for. Greatly appreciated. Thanks!

Lacey

April 1, 2025

So intense and much needed. I'm so grateful to you. Thank you!

Ocean

March 20, 2025

All ties dissolved naturally removing all toxic residues through vomiting

Stewart

January 21, 2025

Amazing session. I'm thankful for this session to appear. Trying to process breakup. Your words, tone, and message was exactly what I needed in this moment. I can feel your compassion. Thank you.

Kathy

November 22, 2024

Thank you for helping break toxic ties. I’ll need to repeat this to continue to bring calm to me.

Cheryl

October 30, 2024

I am deep in grief because the man i love and married cheated throut our marriage and his last confession was he never loved me

Ms

October 21, 2024

Phenomenal Experience ✨🙏🏼✨I felt the Release ✨🧘🏻‍♀️✨ Thank You ❣️Thank You ❣️Thank You ❣️

Ellen

July 15, 2024

Your voice is exceptionally soothing and your message healing. Thank you for creating this space.

Jacki

June 10, 2024

This was a wonderful visualization. I enjoyed how you guided us to connect to the inner soul of the person we were detaching from. That was so helpful.

Linda

May 7, 2024

Thank you that helped me to release a very toxic person in my life

Alis

January 11, 2024

The best cord releasing meditation I have ever done

Kim

December 3, 2023

Very helpful for self reflection. Your voice and calming energy relaxed me. Thank you 🙏

Angel

August 17, 2023

Very very helpful in releasing old energies & situations. Thank you for this blessing. ♥️

Robyn

June 25, 2023

Anazing!!! I Always feel relieved and calm after your meditation practice. I have shared this meditation with clients and friends. Thankyou!!!! Many blessings to you.

Dena

March 8, 2023

Thank you so much! That felt transformative 🙏💕🙏💕

Gina

March 8, 2023

That was amazing! What a Beautiful journey! Thank you so much! 🙏

Ned

February 22, 2023

Fantastic experience and meditation! Thank you 🙏 Namaste 🙏

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© 2025 Katharine Chestnut. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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