Free To Sleep

Designed to support peaceful sleep. 5-minutes of guided visualization followed by 30-minutes of music.

Reviews

Beautiful. I fell asleep. Thank you 🙏🏻

I enjoyed the meditation session. I will definitely be looking forward to listening to more.

I just love Bethany's voice and how educated she is. Without a doubt I'm always relaxed and feel more in tune after listening to one of her sessions. Much love and support.

This was excellent as o fell asleep very quickly and woke up feeling calm and refreshed.
Thank you 🙏

Bethany has the gentlest, most perfect voice for meditation. Very grateful as well as her use of imagery and imagination was for me spot on. Helped me into deep relaxation which I don’t often manage. Thank you ☺️

Absolutely perfect! I love falling asleep to your voice. Thank you.

Nice and relaxing
Thanks so so much and looking forward to listening again tonight

Such a big sky you share with us, lovely silk voice, and your intrinsic smile come softly over my phones speaker during the middle of the night allowing me to go back and catch some sleep I might've missed otherwise appreciate you so much. Thank you very much.

You’ve really calmed me down by this hopefully I’ll be able to fall asleep soon

You really are exceptional. When things are not going well you're my go to.

Thank you so much for being there for me and so many others.

Have a great day 🌺🦋😊

This is wonderful! The visualization works so well and the music is really soothing. Fell asleep before the end. Bookmarked, this one will be revisited lots! Thx for sharing it with us!

Love the combination of your soothing voice and music to help me lull to sleep.

Thank you so kindly for this free to sleep peaceful night into sleeping 💤💤🙏🏼📿🌺
Namaste 🙏🏼

Out like a light before the guided portion ended. I'd say that was successful!

Love this❤️❤️❤️❤️❤️💤💤💤💤😴

This is one of my favorite meditations to get to sleep quickly.

I fell to sleep!

It really helps me sleep at night and shut my brain off. Thank you :)

One of my favorites when I don’t need as much guidance into sleep. Great images to calm myself and peaceful music to fall asleep to.

So peaceful and effective. Thank you for your effort in putting this together.