Meditation name: Free to Sleep

Free to Sleep

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389.46k plays · 6.8k ratings
4.6

Designed to support peaceful sleep. 5-minutes of guided visualization followed by 30-minutes of music.

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Designed to support peaceful sleep. 5-minutes of guided visualization followed by 30-minutes of music.

35:35 minutes

Listen
389.46k plays · 6.8k ratings
4.6

Benefits: Sleep Now and Relax

Practice types: Guided Imagery

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 27 Tracks

Meditation name: Shared Story Series: Longing
Shared Story Series: Longing · 16:39
9.91k plays · Bethany Auriel-Hagan
Meditation name: Childbirth Journey Through Flame & Water
Childbirth Journey Through Flame & Water · 61:40
10.26k plays · Bethany Auriel-Hagan
Meditation name: Preparing for Important Conversations
Preparing for Important Conversations · 16:58
6.96k plays · Bethany Auriel-Hagan
Meditation name: Safe in the Light of Love (extended)
Safe in the Light of Love (extended) · 16:45
26.36k plays · Bethany Auriel-Hagan
Meditation name: Welcoming Acceptance
Welcoming Acceptance · 13:01
48.98k plays · Bethany Auriel-Hagan
Meditation name: Shared Story Series: Uncertainty
Shared Story Series: Uncertainty · 16:54
14.07k plays · Bethany Auriel-Hagan
Meditation name: Shaman's Flute: Open to Receiving
Shaman's Flute: Open to Receiving · 19:56
27.34k plays · Bethany Auriel-Hagan
Meditation name: 呼吸式入睡
呼吸式入睡 · 17:52
12.61k plays · Bethany Auriel-Hagan

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