Embracing The Flow Meditation: Aligning With Universal Intelligence

In this practice, we evoke anything that is not flow from your past and then release and upgrade all energies therein. We also invoke your Infinite-Multidimensional Self to evoke a greater sense of flow in your being and in your reality. Flow is a psychological and energetic state whereby we feel at one with our core essence and at one with the Universe. Effortless being and doing is a spiritual principle from Taoist philosophy that encourages pausing and resting from needless action and going.

Transcript

Welcome to this entering the flow meditation.

Flow is a psychological and energetic state,

Whereby we feel it one with our core authentic energy,

And it one with the universe around us.

Flow is a state of total absorption in an activity that many artists and athletes know about.

This is also called the zone,

A psychological space where mind and body work in perfect sync and movements flow without conscious pushing or effort.

Effortless being and doing is like flowing water that can flow around obstacles to go wherever it needs to go.

Effortless being and doing does not seek to push the river.

It's about going with the flow.

And open body open mind.

And with your breath connecting with your body and bone and blood.

On the in breath inviting light into the body from the universe around you.

360 degrees.

Light into the body.

All cells,

Joints,

Bones,

Blood,

Organs,

Systems.

On the out breath allowing that light to recede back to the universe,

Surrendering the breath and all lower frequency energies back to the light.

Allowing more of your own true light to return to you.

Following that cycle of breath.

On the in breath inviting light from the sun,

The stars,

The earth below.

Into your field.

All cells,

Bones,

Blood,

Organs,

Systems.

On the out breath allowing that light to recede back to the universe.

360 degrees back to the light.

Allowing more of your own natural light to return to you.

And I call your team in spirit of the highest light and residence to be with you.

Higher self,

I am presence.

Helpers guides,

Angels,

Archangels.

Star councils,

Galactic council.

Come be with you.

And also archangels of the horizontal plane.

Raphael of the east.

Healer magician angel.

Who offers you the fire of emerald green light.

This angel comes with open hands offering you this fire.

Allow this fire into your field and the fire may change as you accept it into your field.

Just allow that energy into the inner space and your energy field around your physical body.

Light from the east from Raphael and open.

And the south Michael with open hands offers electric blue fire.

As you breathe in that fire it may change in nature and color.

Just allow whatever you need to enter your field from the south.

Michael warrior angel.

And the west Gabriel with open hands offers diamond white fire.

And as you breathe in this fire again it may change and transform in your field.

Allowing this energy to enter into your field taking whatever you need from this fire.

Three fires,

Three angels.

The fourth angel Uriel archangel of earth offers you in open hands ruby red fire.

Breathing that fire in allowing it to transform and change.

Giving you whatever you need energetically from the north.

Four angels four fires and open.

Open.

And invoking heaven and earth.

The vertical force angels of Metatron and Sandathon.

Inviting the ascension grid from the central sun down into your field.

Into the room into the space.

Down through your body into the heart.

And anchor the light of the grid in the heart.

Allowing your field to be held from the heart upwards.

In the energy of ascension of the Christ consciousness energy.

And again allowing that energy to transform in your field if it needs to.

It may transform and change in color in nature.

And Sandathon bringing up the crystalline grid from Gaia.

This fairy white light up through the feet.

Legs torso up to the heart anchoring that energy in the heart.

And feeling your connection to heaven and earth.

Opening the inner channel opening the inner channel.

Feeling your connection to the universe around you.

And as you do so let's call to your inner child.

Your inner child the younger self the inner child.

And just becoming aware of those times when you were younger when you felt out of the flow.

Perhaps times you felt unappreciated unloved criticized by those around you.

Perhaps times you felt controlled or pushed.

Times we felt confused or abandoned or lost or disconnected from your essential self.

Times of great unhappiness.

Times where you felt you did not belong.

Becoming aware of anything taking you out of your flow when you were younger.

Perhaps times of anger or unsafety or distrust.

Times you felt you lacked security or stability in your life.

As you embrace all this in your consciousness.

Give permission to drain from your energy field any other people's energy you've picked up from any of these experiences.

Sending a great deep love and relaxation into the core of your being.

Let your inner self know that relaxation and trusting the flow of life is the way to go.

You are always loved always supported by spirit.

You do belong you are safe.

Joy love and unity is your essential nature.

And you have a right to be here.

Just allowing that to go deep into your field sending that to your inner child.

This love relaxation to the core is trusting the flow.

This energy of love and support by spirit is always there.

And because you are connected to the universe you belong you are safe.

Joy love and unity is your essential nature and you do have a right to be here.

Let's call your inner adolescent that's still alive within you.

And in those times become aware where you felt out of the flow.

Perhaps times where you felt compared negatively with others where you felt you were lacking in some way perhaps you were considered not good enough.

Not smart enough.

Not capable enough.

Not whatever enough.

Times we felt pushed or forced to do something.

Times we felt you had to conform to a way of being or doing that went against your essential nature.

Or times we felt you had to rebel.

Perhaps times of confusion about sexual energy,

Sexual identity,

Sexual intimacy.

Times of feeling a failure in the eyes of others.

Times where you felt pressurized to make a choice perhaps in the end being pushed into making a poor choice.

A choice that led to some difficulty further down the line.

All of this.

Notice all of this in your field.

And giving permission to drain anybody else's energy you've picked up from any of this.

Sending a deep love and relaxation into the core of your being.

Let your inner self know that relaxation and trusting the flow of life rather than taking on the opinions and judgments of others or fighting is the true way.

You have come this far.

You have developed many resources within you.

You are more capable than you realize.

Every choice you have made and every challenge you have faced has made you stronger and wiser.

And now you can make new and more empowering choices that lead you perhaps in a new direction.

Just allowing that love and relaxation into the core of your being.

Relaxation and trusting the flow of life is the way.

You have come far.

You have overcome many challenges.

You are more capable than you realize.

Every choice and every challenge has made you stronger and wiser.

And now you can always make new more empowering choices.

And calling upon your inner young adult.

Becoming aware of the times where you felt out of the flow.

Perhaps times of struggle or suffering.

Times of loss.

Times you had to sacrifice what you truly wanted.

Perhaps where you felt pressurized to perform.

Or perhaps times you had to earn money that took you out of the flow.

Draining all other people's energy out of any of this.

Sending a deep love and relaxation into the core of your being.

Relaxation and trusting the flow of life is the way rather than sacrifice.

You have a higher calling.

Your responsibility is to your true authentic nature.

The universe is naturally abundant.

Abundance is your natural state of being.

Just dwelling on that.

Dwelling on that deep relaxation and love into the core of your being.

This is the way.

You have a higher calling.

Your responsibility is to your true authentic nature.

The universe is naturally abundant.

You are naturally abundant.

And calling your infinite multi-dimensional self.

Feeling into this connection the bigger you.

Know that now you no longer need to force or control anything.

Now there is a greater intelligence steering your life.

Release clenching.

Relax and trust the flow.

Allow it to guide and support your journey.

Now trusting the flow,

No longer pushing against the river of life.

Embracing this sense of ease.

Letting go of having to do anything that feels too hard.

Slow down,

Relax,

Do less.

Be in the moment and from there move with greater economy.

Allow events to unfold naturally.

Do not attempt to control the river for this is ridiculous.

You cannot control anything.

Be flexible.

Learn to flow around all obstacles with a minimum of effort.

Flow like water.

Allow your intuition to assist you in being more in the flow.

In connecting you more with effortless action.

As you stay in the flow,

As you trust your intuition and guidance.

The next step in your journey is always obvious.

It's always obvious.

And breathing and feeling a deeper trust in the flow of life,

A deeper trust.

Being held by a higher intelligence.

Releasing the clenching instead of deeper relaxation and trust.

Allowing the universe to guide and support your journey.

No longer pushing against the river of life.

Flowing with ease.

Stop working or trying too hard.

Relax and do less.

Be in the moment.

Move with greater economy.

Allow your life and the events in your life to unfold naturally.

Do not seek to control the river for that's absurd.

Flow around all obstacles.

Flow like water.

Be guided by your intuition.

And from there take effortless action.

The next step in your journey is always obvious.

Always obvious.

And breathe and open.

Soften and relax.

Feeling your connection to your inner child,

Inner adolescent,

Inner young adult.

Being held by six angels and your team and spirit of light.

And breathe.

Just relax into this meditation.

Feeling a greater sense of trust in the flow.

A greater sense of connection,

Of guidance.

Releasing all struggle.

Releasing all pushing.

Forcing.

Releasing anything not in alignment with your true mission,

Your true self.

And just easing into this meditation and allow yourself to be held.

Allow that relaxation to go deeper into the cells of the body,

Deeper into the bones of the body,

Deeper into the blood of the body.

Deeper into all organs of the body.

As if all organs could relax deeply.

As if every organ could get a sense of trusting the flow.

Relax.

Operating.

You You You You You

Reviews

Count have selected a better guided meditation than this one this morning! Thank you Steve!!🩷🙏🏼🩷

I absolutely loved this. When you said to drain anyone else's energy, I imagined pulling a plug out of the back of my neck, light beaming in through the top of my head, down to my feet and pushing up and out the mucky yuck of anyone else out of the spout on the back of my neck. ❤️✨️ YOur examples of things we may have experience were really spot in with inducing my memory of old situations. I really enjoyed this mediation. Thank you so much.

Thank you for creating this guided mediation where we are invited to be in and trust the natural flow of life.

Almost 68 years old and still keep getting battered by narcissists! Ended meditation in peaceful energy with a smile on my face ✨️ 🌟🙏🙌🙏🙌💫👼

Will return to this meditation. Thank you for the experience

This meditation came into my feed at precisely theappropriate time.

Thanks for your lovely meditation. May the joy be with you. Nàmaste

Great meditation although I don’t have knowledge of the angels at the beginning of the meditation

A lovely practice to return to the flow, cleansed from past experiences. 🙏

I had deep transformation through this meditation. Thank you so much.

You are an unbelievable blessing to us all. Namaste 💟

Thank you so much. 😇 During the adolescent portion of the meditation, I was able to observe, accept, and let go of some experiences and the thoughts I did not even realize were still present in my mind/heart/body. It's raining now, what a synchronicity to signal the release I felt. Love and light to you ❤

Powerful & benevolent 💫 absolutely beautiful, thank you 🙏

As always, profound and healing. Thank you so much Steve 🫶🏼

This meditation was amazing. I feel like I'm floating. I'm ready to surrender to flow.

Felt as though I cleared a lifetime of pain while establishing a connected path forward.

💖💖wow!! I feel connected to the abundant flow of the river of life xx

Feeling so blessed to have found this today. It was just what I needed. Trust and go with the flow. Love and blessings. 💙

Thank you Steve for this amazing “flow” meditation. By the end of the practice, I felt held and supported by God. I feel peaceful and ready to be in flow.

This was a calming experience. I released some pain and hurt from my conscious self. Thank you 🙏🏽