Affirmations

In today's session, Lalah Delia will lead you through an Affirmation practice. An affirmation is anything repeated out loud or in thoughts that register in our subconscious mind. Effective affirmations are positive, personal, specific, and in the present tense. The aim is for thoughts to consume our awareness in order to manifest goals or changes in behavior. The Sound Bowls in this session are by Jeralyn Glass.

Reviews

I enjoyed this meditation so much! Thank you Lalah🙏✨

Lovely to find you here, Lalah. ✨💖 Appreciated your vibration and resonance in the beautiful affirmations.

You have inspired me to explore affirmations again. Thank you.

I’m beginning 2025 committed to thrive, physically, mentally and spiritually.
I will be adding these affirmations to my toolbox.
Thank you

Amazing and just what I needed as always.
Thank you for your guidance.