
Meditation For Manifestation
Deepen into an understanding of manifestation, connect more clearly with your dreams and create a blueprint with the universe, and manifest your desires with this meditation. Tap into the power of clear intentions and dream visualization. Unlock your full potential and invite your true purpose into your reality. Experience transformative energy and align with your goals. Start manifesting your dreams today with this powerful meditation practice.
Transcript
Creating intentions and having intentions a part of your life is super powerful.
But the way to ignite them and invite them to be even more powerful is to follow through with manifesting.
Today's meditation is going to help you deepen into an understanding of manifesting,
Helped you connect a little bit more clearly with your dreams and to create a blueprint with the universe to support your dreams to become a reality.
Creating clear intentions is the first place to start.
So if you're listening to this and you already have a clear intention that you want to bring forth into your life,
Then stay with me.
If you've got some dreams and some hopes that you have as little ideas,
But they're not quite flushed out and clear,
I invite you to take a moment now to pause this,
Grab a piece of paper and a pen or your journal and just write out these small nuggets of ideas to come up with a clear intention.
This intention can be simple.
It can be about inviting more love and patience into your world,
Being more in harmony with what's happening in your life,
Or it can be more clear.
It can be something you'd like to accomplish with your career,
With your life's purpose,
Within a relationship.
So if you're not already there,
I invite you now to come to a comfortable seated position or come lie down on your back.
Be sure you're comfortable and warm.
Allow your breath to become your focus.
Just gently inviting the inhale to be full and complete and the exhale to be full and complete.
As you breathe,
Just inviting cares and worries to wash away.
Each inhale bringing in the feeling of ease and presence and each exhale just allowing a layer of tension,
Worry,
Anxiety to wash away.
Allowing each breath to bring you more connected to your heart,
The truth of your being.
Letting each breath invite you to feel more calm and grounded,
More present and at ease.
Now coming to bring your intention to the forefront of your mind.
Coming to bring an I am statement that connects with this intention.
I am love.
I am patience.
I am wildly successful.
I am inexperienced.
I am a failure.
I am a failure.
I am a failure.
I am a failure.
I am a failure.
I am a failure.
I am a failure.
I am in a connected relationship,
Whatever it may be,
Coming to your intention with a clear I am statement.
Coming to repeat that statement three times,
Letting this statement represent the what that you are inviting in.
Connect a little bit more deeply to this statement.
So acknowledging here you are in this moment in time and then moving forward to envision yourself in the future when that statement is 110% true.
And as you embody the truth of that statement,
Just consider how you feel.
How does it feel for that to be completely true?
How does it feel to stand and breathe in your body when that statement is completely true?
And considering now the environment that surrounds you when this statement is completely true.
Who's around you?
What's around you?
Maybe even down to what you're wearing.
But very clearly connecting to how it feels to be you when this statement is true.
And in this feeling,
This new truth,
Again getting even more clear on who's around you and what's happening in your environment.
Connecting to the joy and to the ease of this reality.
As you feel the feelings and see the surroundings and experience the reality in this future situation,
You're creating a clear blueprint with the universe.
Making it be very clear how it's all going to look.
Mindful that this intention,
This desire is part of your soul's purpose.
You're mindful of it.
You're thoughtful of it because it's where you're meant to go.
So connecting visually to this intention in this moment is now allowing the universe to support you in making this happen.
So spending another few deep breaths just connecting with what it looks like for that intention to be fully true and alive.
Now I invite you to come very clearly back to what it feels like in this future self with this clarity,
With this truth manifested.
I'd like you to bottle it up and bring your hands out in front of you.
Almost as though you're able to hold this experience in your hands.
We know that feeling of wanting to bottle up a scent or a beautiful,
Joyful experience.
Do that right now with this.
And then come to plant this onto your chest,
Onto the center of your heart.
So for females,
The left hand goes to the center of the chest and the right hand on top.
And for males,
It's the opposite,
Right hand first,
Followed by left hand.
Plant this beautiful blueprint into your heart.
Breathe some deep breaths as it becomes part of your present self.
The planting of this visualization of this experience of this seed,
Inviting it now to give the information needed to lead from this moment forward.
To know it's all here and to trust that the full support for this blueprint is aligned with you and with every step that you will take moving forward.
Every decision,
Every interaction.
Really embracing deep sense of trust and faith that this clarity is here and that the support for this blueprint is with you always.
You feel ready just letting your hands soften down once again,
Either into your lap or by your sides.
And then just breathe deeply,
Just knowing now that you've put that blueprint out there.
You've embraced the trust to make it happen.
And so now you can just let go.
That this intention will come,
The manifestation will occur.
This letting go part is a key part of manifesting.
This trust and this faith is a key part of allowing the energy to invite this to come to life for you.
You are supported.
You are in co-creation for this reality.
It's already happened.
If you feel the need to linger in this for a few more moments,
Please feel free.
If you're ready to move on with your day,
I invite you if you're lying down to soften over onto your right side.
Coming up to a seated position.
Then letting your palms touch together in front of your heart space.
Bringing your hands into prayer pose as a way to bring the energy of your body to this heart center,
The home of your soul.
Just take a moment to thank yourself for taking this time for you today.
Coming back to this meditation,
Coming back to this manifesting work as often as you need,
Even daily at first to make sure that you're feeling very clear.
The blueprint that you want to co-create with the universe is there.
Wishing you a most beautiful and magical day.
4.9 (379)
Recent Reviews
Kristin
January 22, 2026
๐๐ฌ๏ธ๐ซง๐ค
Bianca
January 11, 2026
Magicalโฆ
Surendra
November 2, 2025
Namaste ๐๐ป
Don
October 31, 2025
There are so many great meditations on this app, but this is my new favorite. The words, the tone of her voice, and, the background music/sounds. I've listened to it twice since my wife discovered it yesterday and it led me to great discovery. I cried both times, tears of joy
Sandra
October 30, 2025
This was great Thankyou ๐๐๐
Muriel
August 22, 2025
I simply Loved this meditation of letting go and manifesting. It infuses Gentle and peaceful and loving thoughts. Thank you ๐๐๐๏ธ
Susan
August 22, 2025
Stunning. Thank you Catherine for your precious invitation and guidance โค๏ธ
Maria
August 8, 2025
Wonderful, calming manifestation practice. The music is perfect and suggestive of breathing - it actually works great to time oneโs breath to the rhythm of the music. Thank you for this beautiful practice. ๐
Ramanda
April 27, 2025
Amazing meditation and visualization lesson. Itโs just what I needed. Thank you ๐๐ผ
Ashim
March 1, 2025
Great guidance! Calmed me down and helped me to be pretty clear about what I want to manifest. ๐๐ป๐โฎ๏ธ๐
Elena
January 17, 2025
A perfect way to start my day, and to remind myself throughout the day how exactly I envision my beautiful life to be and feel. Thank you for creating an awesome meditation, Catherine.
Adri
January 16, 2025
A wonderfully pleasant and focused meditation on what you would like to manifest most in your life. Thank you. Namaste ๐ค๐๐ป
Tom
December 24, 2024
Clear guidance to manifest through concentration, visualization and realization that it already exists through embracing the โI amโ. As above, so below as within, so without!
Leah
July 13, 2024
Spot on! ๐๐พ
keala
December 12, 2023
Wonderful Thank youโจ๐ค
