17:36

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2021-06-11T04:33:10.000Z
Duration: 17 min 36 s
Channel: Selena Lael
Description: Join Selena for this heartwarming gratitude practice from one of her live sessions. Gratitude is a balm for the soul. It turns what we have into enough, and allows us to truly feel and see all of the ways in which we are supported, we are fortunate, we are blessed.

by Selena Lael

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15k

Join Selena for this heartwarming gratitude practice from one of her live sessions. Gratitude is a balm for the soul. It turns what we have into enough, and allows us to truly feel and see all of the ways in which we are supported, we are fortunate, we are blessed.

Gratitude Meditation Heart Self Reflection Mindfulness Body Emotional Connection Mind Expansion Body Awareness Smiling Technique Affirmations Breathing Breathing Awareness Emotions Positive Affirmations Smiling Visualizations

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.