Dialogue With A Shadow Aspect

In this guided shadow work experience, you will encounter an aspect of your subconscious mind in the form of a figure. Using a potent experience of yours as a portal into your psyche, Catherine will guide you into dialogue with that lost aspect of you that needs integrating in order to heal and reclaim your authentic self. You may well leave with invaluable insights and renewed feelings of wholeness.

Reviews

Very helpful. I believe I will now nurture myself more deeply and fully.

Wow! Transported easily to the very hard moment in thr past... Wanted to avoid seeing my aggresor with compassion, but this empowered stance helped... very very difficult, but after coming back to the present, soaked in tears, I can see that I will go back again, and lose the terror eventually
Thank you
🙏🏼

Powerful visualizations that brought out so much that I had never accessed previously.

Absolutely stunning. I’ve been invested in Jung and in archetypes and if there are any meditations or sources for this subject in meditation I’d love to check them out.

Very helpful!! Interesting way to look at a shadow aspect of myself! Thank you!

Thanks, very helpful practice. Acknowledging the shadow is a great gate way to healing.

So very helpful. I will come back to this scene again as I need to for other healing. Thank you!

Amazing- just what I needed to connect with a part of myself and bring it compassion. Thank you for your wisdom ❤️🥰

One of the most revealing and powerful meditations I’ve experienced. Thank you for helping me with my healing journey.

I met a grossly disfigured child who felt suffocated, abandoned, silenced, and forgotten. Her eyes were so sad and downcast. She asked to be freed. She asked to be healed, to look like a beautiful child. She asked to be seen, remembered, and heard. And she asked to be forgiven. Finally, she asked for support, guidance, and love in her new body, energy, and role. I granted all of her requests. 🙏

I experienced a powerful interaction that helped me reframe responses of displaced anger shown towards me by two significant people in my life. The anger was a growling wolf. I realized he was protecting them. I asked what he needed, and he said, “To feel safe.” When I accepted him, he came and sat beside me and after asking him the question again,he put his head down on my leg. Thank you. This meditation was more powerful than I expected. 🌻☀️

So powerful thank you so much 🙏🏻🌸💕Catherine! I am on this journey of healing ❤️‍🩹 my inner self, my inner child and I appreciate so much, your guidance in these meditations

a powerful practice. so many interesting things happened to me in this meditation, most notably the recognition that my shadow aspect (codename: scarcity) had but one thing to say over and over, words from all the people in my life who’d conditioned me to limit my possibility through fear.

I came to that aspect in the form of a child, speaking with pure wisdom from the heart, and I was able to calm the shadow that I had conjured up through this practice.

looking forward to doing this again to reapproach aspects of myself that need more attention and care. grateful for this track 😌🙏🏾.

I had tears flowing 2 mins into it 💜 beautiful and powerful practice. Thank you Catherine

The figure I imagined was a very large humanoid of a dark gray color with wet dripping skin akin to wet clay sculpture. It was weeping. Before being directed to do so, I offered compassion and forgiveness.
Quite a cathartic practice.
Many thanx and many blessings.

Thank you SO much. They was a beautiful process and just what I needed. Our bigger triggers always seem link to our innner child we need to see, soothe and love

Very strong and emotive, brought up many tears. Thank you✨

That was amazingly powerful. Really well spaced with time to actually visualize and feel into the part. Thank you for this 🙏

Wow..so powerful!!! I met a part of myself that had split of at 11 years old. What a beautiful experience, thank you, thank you, thank you🙏❤

Grateful for your words 🙏 thank you for your light & guidance