Yoga Nidra for Overcoming Challenges

In this yoga nidra or psychic sleep meditation, you’ll be guided through a visualization for overcoming a current challenge you face in your life. You might address stress at your job or a prevalent health issue, it could be a limiting belief you hold or a challenging relationship. This is an opportunity to retrain your subconscious mind to work toward your best possible outcome. We’ll use a systematic process to find a deep state of relaxation and we’ll restore ourselves on both a physical and emotional level.

Reviews

Very helpful in dealing with the current challenge in my life. Thank you.

This is a beautifully guided yoga Nidra. It will be a keeper for me. Thank you!

This was very relaxing and helpful. Thank you!

Love this meditation. I use it before I go to sleep and it winds down my thoughts and I normally fall asleep before the meditation ends. Namaste.

Thank you. I listen to this every day.