
12:32
12:32
Day 17: 3 Steps To A Beautiful Day
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82.8k
Welcome to Day 17 of the Mindful Mornings Challenge. Every morning we reincarnate into a new day with the opportunity to shift ourselves from the inside out. In today's session, David walks you through the 3-steps he uses in his own morning meditations to set the energy for a beautiful and fulfilling day.
EmotionsGroundingReincarnationAwarenessMeditationEnergyMindfulnessEmotional WeatherIntention SettingNon Judgmental AwarenessColor VisualizationsGrounding VisualizationsIntentionsMorningsMorning RoutinesReincarnation BeliefsVisualizations
Meet your Teacher

David Gandelman
Boulder, CO, USA
