Guided Meditations for Compassion

4.8guided•14 min

Embracing All of you

Ranjith Vallathol

4.8guided•7 min

I Am Enough - 7 Min Daily Insight

Annemaree Rowley

4.9guided•43 min

Clearing Past Life Programming And Trauma

Steve Nobel

4.9guided•26 min

Seek To Understand

Lou Redmond

4.8guided•22 min

Forgive Yourself

Michael Mackintosh

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.8guided•24 min

Just Like Me

Jack Kornfield

4.8guided•17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.8guided•5 min

Manifesting Productivity With Compassion

Liza Colpa

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.9guided•12 min

Holiday Intention Setting Meditation

Liza Colpa

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

4.9guided•33 min

Calling In A Soul For Healing, Forgiveness & Surrender

Vaz Sriharan

4.8guided•13 min•

Self-Compassion

Kristin Neff

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided•11 min

What's In The Way Is The Way

Jenna Riemersma

4.8guided•19 min

Tonglen: Transforming Suffering Into Compassion

Tara Brach

4.9guided•17 min

Inner Child Healing - Guided Meditation

Vaz Sriharan

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.8guided•14 min

Beginners Practice For Stress Relief

Fleur Chambers

4.8guided•11 min

Forgiveness

Dan

4guided•11 min

Compassion During COVID-19

Jessica Chilton

4.8guided•8 min

Prayer For A Beautiful, Connected & Loving Universe

Saqib Rizvi

4.9guided•40 min

Healing On The Human Journey

Kamini Desai, PhD

4.8guided•3 min

Morning Prayer: Make Me Better!

Patrick Lynen

4.8guided•6 min

Move From Your Head To Your Heart - 6 Min Daily Insight

Annemaree Rowley

4.8guided•21 min

Inner Listening - It Feels Good

Fleur Chambers

4.8guided•60 min

Return To Love - A Self Love Sleep Journey

Happy Mind Meditation

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.8guided•15 min

Opening The Door To Sacred Love

Christina McMahon

4.7guided•22 min

Peaceful Sleep

Kate James

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.9guided•10 min

A Prayer Of Forgiveness

Dora Kamau

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided•10 min•

Bringing RAIN To The Wanting Mind

Tara Brach

4.8guided•11 min

Internal Family Systems Meditation

Dr Richard Schwartz

4.8guided•8 min

A Return To The Heart: Tending To Ourselves With Love And Compassion

Mar Healy

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•26 min

Imagine

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.8guided•11 min

Forgiveness Meditation

Jack Kornfield

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.8guided•19 min

Releasing Shame

Michelle Chalfant

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided•22 min

Take Flight...

Annemaree Rowley

4.8guided•22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided•5 min

Prayer Of Forgiveness & Peace

Vaz Sriharan

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.8guided•14 min

Loving Kindness

Alisha

4.9guided•45 min

Engaged Spirituality During Times Of Upheaval

Tara Brach

4.8guided•14 min

Return To Self Love

Sarah Oben

4.7guided•9 min

How To Transform Any Hard Situation

Jack Kornfield

4.9guided•14 min

Energy Protection

Carrie Suwal

4.9guided•46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided•40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided•29 min

Loneliness To Enlightenment

David Gandelman

4.8guided•12 min

Day 13: Morning Meditation For Love & Presence

Jonathan Lehmann

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.9guided•13 min

Contemplative Prayer For Waiting On God

Maria Gullo

4.8guided•4 min

Morning Meditation With Music

Barbara Gibson

4.8guided•5 min

Remembering Who You Are... The Gold Beneath The Armour

Mar Healy

4.9guided•20 min

Morning Meditation For Self-Love

Darius Bashar

4.9guided•11 min

Manifesting Freedom With Forgiveness & Healing

Liza Colpa

4.8guided•43 min

Headache And Migraine Relief Meditation | The Healing Villa

Michelle's Sanctuary

4.9guided•19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided•33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided•36 min

36-Minute Nidra Nap To Reclaim Your Energy

Sarah Eiler

4.9guided•19 min

Reiki Energy Bath Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided•12 min

You Are Love

Lee Harris

4.8guided•14 min

Compassionate Body Scan

Vidyamala Burch

4.8guided•11 min

I Am Enough Meditation

Liza Colpa

4.6guided•5 min

Rise And Shine

Andy Hobson

4.9guided•21 min

Psalm 23

Lou Redmond

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•19 min

Let Go Of Fear

Glenn Harrold

4.9guided•13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided•15 min

From Frustration To Freedom

David Gandelman

4.8guided•5 min

Finding Peace Here & Now - 5 Min Daily Insight

Hugh Byrne

4.8guided•9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided•2 min

Pause For Prayer - Great Spirit

Tony Brady

4.7guided•13 min

Mindful Morning Meditation

Kate James

4.8guided•18 min

Self Love | Guided Practice

Emyrald Sinclaire

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided•5 min

Letting Go Of Stress & Anxiety - 5 Min Daily Insight

Tara Brach

4.9guided•33 min•

Anything is Possible - Raising Your Vibration Meditation

Vaz Sriharan

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.8guided•6 min

Loving Kindness On The Go

Manoj Dias

4.8guided•16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.8guided•38 min

Affirmation: I Am Healing And Good Things Are Coming

Alison Potts

4.8guided•16 min

Enter The Morning Mindfully

Tony Brady

4.8guided•14 min

Powerful Affirmations For Health - It Works!

Pura Rasa

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.8guided•8 min•

Notice The Spiral

Martha Beck

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.8guided•8 min•

Notice The Spiral

Martha Beck

4.8guided•17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.8guided•25 min

Smile Meditation

Tara Brach

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.8guided•22 min

Embodied Healing Vortex

Jason McGrice

4.7guided•20 min

Loving-Kindness With Self-Compassion

Kristin Neff

4.9guided•74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.9guided•10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.8guided•16 min•

It Starts With Self-Acceptance

Justin Michael Williams

4.8guided•10 min

Learning To Love: A Compassion-Based Practice

Dora Kamau

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.9guided•15 min•

A Prayerful Wish For You As A New Day Begins

Tony Brady

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•16 min

Healing From Heartache

David Gandelman

4.7guided•11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.1guided•16 min

Increase Compassion & Empathy

Ora Nadrich

4.7guided•4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.8guided•12 min

Just Got Home

Andy Hobson

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.9guided•26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•15 min

Simple Clearing For Your Physical & Energetic Body

Kimberly

4.9guided•27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•21 min

Buddha's Noble Eightfold Path

Tony Brady

4.8guided•14 min

Quieten Your Inner Critic

Kate James

4.9guided•24 min

Woman Witch Goddess: Oracle Messages

Enchanted Journeys with Sarah Robinson

4.8guided•39 min

Affirmations For Self-Love: Sleep Session

Ellen Mouton

4.8guided•6 min

Keep Going: An Inspirational Message

Paul Berry

4.8guided•26 min

After Surgery: With Music

Keziah Gibbons

4.9guided•50 min

Receiving Kwan Yin Bodhisattva's Blessing

Ajahn Achalo

4.8guided•15 min

I Am Strong

Alexandra Love

4.9guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.9guided•21 min

Chakra Cleansing Ho’oponopono Meditation

Ipek Williamson

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.8guided•11 min

Gratitude Practice

Moun D'Simone

4.8guided•6 min

Morning Meditation With Visualization And Gratitude

Amanda Sellers

4.9guided•71 min

Sacred Dreaming With Mother Mary

Rebekah Muir Zecker

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided•8 min

Deep Relaxation & Restoration For The Mind & Body (8-Min)

Luke McLeod

4.7guided•11 min

Open Sky Of The Mind

Joseph Goldstein

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.9guided•180 min•

Energy Cleanse Sleep Meditation: Sacred Ceremony

Pura Rasa

4.9guided•18 min•

Mindfulness Meditation: Empathy - A Gift To Myself

Annemaree Rowley

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided•180 min•

Energy Cleanse Sleep Meditation: Sacred Ceremony

Pura Rasa

4.9guided•18 min•

Mindfulness Meditation: Empathy - A Gift To Myself

Annemaree Rowley

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided•48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.8guided•23 min

Meditation: Awakening Compassion With Tonglen

Tara Brach

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•29 min•

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•4 min•

Prayers For Strength And Love

Sequoia Henning

4.8guided•12 min

A Message To Anxiety

Andrea Wachter

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•12 min•

Into The Light

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•21 min

Affirmations For Healing From Narcissistic Entanglements

Susan Meyer

4.8guided•19 min

Gratitude Meditation - Cultivating Feelings Of Gratefulness

Chibs Okereke

4.8guided•15 min

You Are Loved

Sarah Oben

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•11 min

What Would Love Do?

Lucy Love

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•13 min

Morning Affirmations

Andrea Wachter

4.9guided•22 min•

Yoga Nidra Meditation For Sacred Living

Zoe Kanat

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael

4.8guided•15 min

Opening, Aligning And Balancing Your Chakras

Padma Rukmini devi dasi

4.8guided•10 min

Move From Your Head To Your Heart - 10 Min Daily Insight

Annemaree Rowley

4.9guided•5 min

Alternative Prayer Of St. Francis

Tony Brady

4.9guided•53 min

Becoming The Greatest Version Of Yourself | Meet The Future

Alessandrina Dorer

4.9guided•20 min

Future Self/Dream Magnet (Meditation + Visualization)

Darius Bashar

4.7guided•15 min

Lovingkindness Meditation

Sharon Salzberg

4.9guided•17 min

EFT To Support The Nervous System

Sal Worringham

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.8guided•10 min

A Mantra: Today, I Let Go

Joe Stuczynski

4.9guided•25 min

Exiting The Cave

Amar Energy

4.9guided•33 min

Metta Love Yoga Nidra

Nid Ra

4.9guided•29 min

Grief: Riding The Waves

Patty Hlava, Ph.D.

4.8guided•31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.8guided•14 min

Loving Kindness Meditation

Valerie (vimalasara) Mason-John

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•14 min

Morning Meditation Of Gratitude

Marcie James

4.9guided•14 min

Connecting To One Part Of You: Parts Work IFS Internal Family Systems

Emma Donovan

4.9guided•12 min

The Power Of Yes

Tara Brach

4.8guided•9 min

Beginners Meditation For Less Stress

Fleur Chambers

4.8guided•16 min

Taming The Monkey Mind

Elliott Treves

4.9guided•21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.9guided•37 min

A Prayer For Presence, Gratitude, And Kindness

Julian Maddock

4.8guided•17 min

Meeting Your Future Self

Vaz Sriharan

4.9guided•26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided•12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.9guided•15 min

Sacred Evenings For Mothers

Jody McGrice

4.9guided•9 min

I AM Responsible: Empowerment Affirmational Prayer

Vaz Sriharan

4.9guided•19 min

Celebrate The Here And Now

Darius Bashar

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.8guided•33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.9guided•21 min

Morning Affirmations To Feel Strong, Confident + Supported

Darius Bashar

4.9guided•22 min

Simple Opening To God’s Presence

Julian Maddock

4.9guided•2 min•

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•17 min

Healing Light For The Body

Laura Pageau

4.8guided•10 min

I Surrender - 10 Min Guided Prayer & Meditation

Vaz Sriharan

4.8guided•159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.8guided•25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.9guided•13 min

The Crystal Pyramid Meditation With Archangel Raphael & The Emerald Green Healing Ray

Mel Collins - HSP

4.9guided•28 min

Heart Opening Yoga Nidra 528 Hz

Kristi Kuttner

4.9guided•20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided•13 min

Divine Feminine Energy - Sacral Chakra Reiki

Jade Mordente

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.9guided•11 min

Breastfeeding Meditation

Emma Maidment

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.8guided•18 min

Be Your Best Friend

Pamela Rueda

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.9guided•24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided•5 min

Morning Empowerment Affirmations

Emma Orlando

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.7guided•3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided•17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided•10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•14 min

Forgiveness

Peter Russell

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•30 min

Sacred Walking Meditation

Ruthi Cohen-Joyner

4.8guided•3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided•2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

5guided•115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.8guided•9 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.9guided•21 min•

Heart of Gratitude Meditation

Selena Lael

4.8guided•16 min•

Awakening Acceptance

davidji

4.9guided•90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•18 min

Your Inner Wholeness

John Siddique

4.8guided•11 min

Healing Through Forgiveness Meditation

Ranjith Vallathol

4.7guided•24 min

Healing and Letting Go

Meg James

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.8guided•28 min

Personal Transformation: Becoming Whole And Thriving

Alessandrina Dorer

4.8guided•13 min

Quick Compassion

Meg James

4.9guided•16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.8guided•12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark