07:26
Get the full experience on our free app

350k reviews

I Am Enough - 7 Min Daily Insight

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
14.7k

Being still, reflecting, quieting the mind, breathing calmly, honouring each and every aspect of myself and spending time away from any distraction that would sabotage my self-observation and self-study, I learned who I truly am, how much I am capable of giving and how much I am loved. In a nutshell, My go-to is silence....and my mantra: I Am Enough.

1807.0 (1 807)

Recent Reviews

Kerry

May 9, 2025

Just what I needed today and another meditation that truly touched me.Thank you for your beautiful soothing voice and message.😊

Adam

May 8, 2025

Beautifully amazing as always. Thank you Annemaree

Gabriela

April 25, 2025

Thank you, Annemaree. I love this short meditation and have listened to it many times. It is a good reminder that I am enough and doing my best every day. Sending you much love! β€οΈβ€οΈπŸ™

Don

April 14, 2025

A beautiful reminder to experience and love each moment with your best friend, yourself πŸ™

Annie

December 16, 2024

Wonderful voice, message and rhythm Thank you πŸ™

Nicola

August 7, 2024

Thank you, Anne-Marie. This was beautiful. I loved everything about it, kind and warm and moving. I am grateful for all your work on here πŸ™πŸ½πŸŒΈ

Leila

July 16, 2024

Annemaree always gets it right in getting through to one’s soul ✨ this is just another. Thank you for your gift. I love the words at the end as well. Not sure if it is a poem.

Kaushal

February 5, 2024

As always great listening your work and always learning new skills. Thank you for creating and sharing with us. We love you 😘.You are welcome and Thank you for sharing and creating this amazing stuff.

Matilde

August 13, 2023

Thank you so much! Your meditations are always deep, sweet and light at the same time, feeling very grateful

Tomas

July 6, 2023

I loved this πŸ’™πŸ’šπŸ™ Just what I needed. Thank you Thank you for your answer Annemaree! Both the 7 and 11 minute versions remind me to be kinder and more loving, gentle, to my self.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else