11:54

Forgiveness

Name: Forgiveness
Uploaded: 2019-06-01T15:08:59.000Z
Duration: 11 min 54 s
Channel: Dan
Description: This short practise is aimed at those that are suffering with stress and anxiety particularly, although the words can be converted to anything that you feel you need. This was a poem I wrote in the middle of a major episode and having read it to a class, they wanted to meditate to it. I truly hope you enjoy it and it eases some of the suffering you are currently experiencing.

by Dan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.2k

This short practise is aimed at those that are suffering with stress and anxiety particularly, although the words can be converted to anything that you feel you need. This was a poem I wrote in the middle of a major episode and having read it to a class, they wanted to meditate to it. I truly hope you enjoy it and it eases some of the suffering you are currently experiencing.

Forgiveness Stress Anxiety Meditation Self Compassion Body Scan Self Acceptance Inspirational Quotes Body Scan Relaxation Breathing Awareness Forgiveness Meditations Positive Affirmations Visualizations

Meet your Teacher

Dan

City of Gold Coast, Australia

Meet your Teacher

Dan

City of Gold Coast, Australia

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