Loneliness To Enlightenment

This meditation and short talk at the end was taken out of a longer class David gave on embracing the energy of loneliness as one of our greatest teachers and stepping through it into our own enlightenment. Feel the loneliness but don't let it define or limit you.

Reviews

Thank you I needed that. I've been escaping into drinking to deal with loneliness

Thank you, I feel a connection to all who are reading this. Thank you for being here with me (in spirit) and completing this meditation together. I feel less alone knowing we are in this loneliness thing together.

I’ve been grieving for over a year for my husband, and my sister and David’s meditations on loneliness have really helped me . Insight Timer has introduced me to some wonderful teachers and I’m very grateful. But, David might be the best. Thank you

Exactly what my heart needed today. Thank you, David.

A-mazing. I have been feeling lonely since my mum passed away 7 weeks ago. This meditation has helped me see beyond the grief and delve deeper into why I feel so blocked and paralysed. I feel that this meditation has given me tools to help me move forward.