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Yoga Nidra β Releasing The Old, Welcoming The New
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
This yoga nidra was originally recorded at my 2023 End-of-Year Release ceremony. It includes energy healing to help us release the old and welcome the new, not only from one year to the next, but also from the old world to the new world, from an old version of self to a new one, or as support whenever you find yourself on the precipice of change.
Yoga NidraBody ScanSankalpaEnergy HealingOppositesHeartSupportNatureWelcomingChangeSankalpa IntentionPairs Of OppositesHeart CenteredBreathingBreathing AwarenessNature VisualizationsNegative Energy ReleaseVisualizationsReleasing
Meet your Teacher

Heidi Hancock
Bend, OR, USA
