Guided Meditations for Vipassana

4.8guided•20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.7guided•15 min

Breaking The Cycle Of "I Can't" Pt. 1

Elliott Treves

4.7guided•22 min

Wheel of Awareness: Increase Well-being & Promote Integration

Lisa Abramson

4.8guided•19 min

Mindfulness For Caregivers Of Those With Chronic Diagnosis

Laurie Cameron

4.8guided•30 min

The Second Noble Truth

Lisa Goddard

4.8guided•27 min

Unlock Your Potential

Elliott Treves

4.8guided•11 min

Noticing Practice: Extended Version

Laura Coleman

4.9guided•52 min

Choiceless Awareness Guided Practice Technique For More Time

Dhyanse Meditation

4.8guided•33 min

528hz Solfeggio Frequency Guided Healing Practice By Guy Ferdman

Guy Ferdman

4.8guided•28 min

Healing Meditation For Chakras 1 & 2

David Procyshyn

4.8guided•30 min

I’m Present Now 10/10: Just Be

Albina Locarno

4.7guided•10 min

Open Awareness Meditation

Laurie Cameron

4.8guided•30 min

Breaking The Cycle Of “I Can’t” Pt.2 (Advanced)

Elliott Treves

4.8guided•16 min

MIDL Skill: Meditating While Standing

Stephen Procter

4.7guided•13 min

Foundational Guided Buddhist Meditation

Shaun Ramsden

4.7guided•15 min

MIDL 15min 16 / 20: Observing Thinking Patterns

Stephen Procter

4.8guided•25 min

Unlock Your Potential (Sparse Guidance)

Elliott Treves

4.7guided•18 min

A Metta Exercise

Kirra Michel

4.7guided•10 min

Bringing Mindfulness to Habits of Resistance or Aversion

Hugh Byrne

4.8guided•62 min

1-Hour Deep Inner Journey

Marcello Real

4.7guided•24 min

Body Scan and Space

Jonathan Foust

4.7guided•10 min

Bringing Mindfulness to Habits of Wanting or Craving

Hugh Byrne

4.9guided•10 min

10 Minutes Of 3-6-9 Breathing

Zachary Phillips

4.8guided•30 min

Singing Bells (Guided Meditation)

The Medicine of Sound

4.9guided•30 min

Happy Hour: The Paradoxical Power Of Meditating As If Sick

Nikki

4.8guided•10 min

Welcome Home

Colin Stuart

4.7guided•32 min

Still The Body, Mind & Heart [Emptying To Stillness & Bliss]

T. Sayler Guided Meditations

4.7guided•5 min

Our Breath As Our Anchor

Kristen Lisanti

4.3guided•21 min

MB 08 Meditation On Finding Our True Self

Phra Nicholas Thanissaro

4.3guided•17 min•

Self Acceptance Self Acceptance

Ocean DYNN

guided•15 min•

Anapanasati Anapanasati 15 Min.

Ocean DYNN

guided•26 min

Grounded Insight (Guided Ānāpāna, Vipassanā, And Mettā)

Dorian Wallace

guided•17 min•

Anapanasati 17 Min. Meditation

Ocean DYNN

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 25, 2020/S29)

Ven.Pomnyun Sunim

4guided•12 min

Advanced Guided Self Inquiry Meditation

Paul Harrison

guided•48 min

Awakening Chukkat 5783: Torah Mussar Mindfulness, 36th Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Jul05, 2020/S13)

Ven.Pomnyun Sunim

guided•10 min

Mindfulness Of Body Sens. (Section By Section)+Sweeping Scan

Dina Kaplan

guided•69 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 11, 2020/S27)

Ven.Pomnyun Sunim

3.9guided•15 min

Short Body Scan

Mike Bouck

4.3guided•13 min

Metta Bhavana : Loving Kindness Meditation

Arpita

3.3guided•11 min

Breath Awareness Meditation

Jenna Reiss

4.3guided•7 min

Meditation With A Photograph

Stefani Alzati

guided•54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

3.5guided•11 min

Body As Sanctuary - Loving Awareness Somatic Observation

Amber Houbara

3.4guided•8 min

Quick, Simple Relaxing Morning Meditation

Eric Chen

3.9guided•21 min

20-Minute Walking Practice

Jennifer Miller

4guided•10 min

10-Min Meditation For Calm & Clarity

Viona Healing Flow

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 4, 2020/S26)

Ven.Pomnyun Sunim

guided•15 min•

Breath Breath Breath (Anapana)

Ocean DYNN

4guided•17 min•

Calm Calm Calm The Mind (Anapana)

Ocean DYNN

4.2guided•10 min

Resting On The Earth

Beth Adelson

4.3guided•31 min

Guided Meditation On Space, The Unlimited, Beyond Boundaries

Stephen Fulder

4guided•11 min

Introduction To Insight Practice

James Oermann

4.2guided•18 min

Finding Inner Strength

Janaki

4.9guided•20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.8guided•9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided•52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided•55 min

Soul Light Transmission

Steve Nobel

4.8guided•1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided•8 min

Throat Chakra Healing

davidji

4.8guided•28 min

Create a New Reality

Stressfit

4.9guided•16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•21 min

Awakening Courage

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•20 min

Healing Vibrations

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided•20 min•

Making Peace With The Future

davidji

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided•20 min

A Journey Home

Lalah Delia

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•29 min

Inner Child Healing

Selena Lael

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.9guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•12 min

Trust The Process

Lalah Delia

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided•6 min•

Roots To Rise

davidji

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.8guided•24 min

Soul Light

davidji

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

5guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•35 min

Third Eye Awakening

Stressfit

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•36 min

The Great Mystery

Tanis

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•7 min

Turning Inwards

Dora Kamau

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy