1:06:37

Yoga Nidra - The Holy Trinity

by Tanis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.6k

Within this Yoga Nidra practice, there are opportunities to raise the body's vibration, restore its battery by increasing vital lifeforce energy, and I share a technique of creating a torus field to connect the divine mind, sacred heart, and soul (A holy trinity). I created this script to honour, celebrate, and acknowledge your human journey, and the potency of having incarnated at this time. My apologies for some background noises. It is the best I can do at these times.

Yoga NidraSavasanaBody ScanSankalpaTantraPranaHeart Brain CoherenceChakrasTorus FieldDivine MindSacred LoveSoul ConnectionChidakasha DharanaNyasa YogaPrayer FlagsGaneshaHoly TrinityHonorIncarnationIndividual ChakrasGolden EggsLife Force EnergyLotus FlowerMantrasVibrationsVisualizationsAcknowledgmentsCelebrations

Meet your Teacher

Tanis canada

4.9 (1 058)

Recent Reviews

Aaron

September 12, 2025

Really nice to see a teacher diving deeper . πŸ‘πŸ»πŸ™πŸ»

Kathleen

August 9, 2025

A beautiful experience. I will share this. Thank you. πŸ™πŸ₯°πŸ¦‹πŸŒΈβœŒοΈ

Kevin

January 20, 2025

That is an amazing journey, an experience like no other. Thank you so much Tanis!

Cherish

November 12, 2024

You are incredible πŸ’“ I thank you with so much love

Colin

September 20, 2024

Leaving a review can be quite challenging because how do you describe an experience that is beyond words? 80% of the time when practicing Yoga Nidra with Tanis, I think: This is my favorite one! And so it was with β€œThe Holy Trinity;” what I find especially inspiring with this session is that I am aware of how much more practice it will take to truly feel the Taurus, and to consciously work with this energy field for the purpose of evolving human consciousness towards the manifestation of the Divine Life Upon Earth. So grateful πŸ™

Valeria

March 3, 2024

This is one of my favourite Yoga Nidra tracks. Your voice, the music ,the pace and theme. I always manage to go deeply and enjoy it a lot. Thank you ☺️

Alison

January 21, 2024

There are not words for how beautiful this meditation is. Thank you for sharing itπŸ™

Matt

November 21, 2023

Such a deeply nourishing and healing Nidra. Thank you.

Indy

September 19, 2023

Profound and moving. Deeply restorative. Thank you so much Tanis πŸ’œ

Angela

April 24, 2023

Very very good. Beautifully scripted. Thankyou so much. ❀️

Victoria

February 8, 2023

What an incredible journey, my whole being is vibrating with such a sense of purpose and connectedness. Gratitude to you for sharing such a powerful practice πŸ’š

Bethan

January 29, 2023

Gentle and sure guidance through mind, heart and soul.

Lori

December 23, 2022

Exactly what I was seeking today. My heart is full of gratitude. Thank you for this wonderful gift. Love and light in abundance be unto you!

Ashira

December 22, 2022

Wow. That was pretty incredible. donation button here I come!!

Ruth

September 19, 2022

Surprising. Interstellar. My dog was napping by me and as I did the sections for heart connection, she lay on top of my chest. I think she felt something she wanted to connect to.

Laura

July 21, 2022

A beautiful journey I continue to return to. Thank you for this practice, Tanis πŸ™

Jenny

May 14, 2022

Wow, every journey brings forth new discoveries!

Tracy

May 6, 2022

My favourite of all Tanis’s wonderful Yoga Nidras, just love it πŸ₯°

Lo

May 5, 2022

Words don’t describe the awe and the gift of the experience. Thank you πŸ™

Betsy

March 30, 2022

I can not even describe..speechless, formless, highly connected and directed, all Love.πŸ™βœ¨πŸ’œπŸŒΉ.Thank you for your beautiful Yoga Nidra.

More from Tanis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2025 Tanis . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else