Healing Meditation For Chakras 1 & 2

This guided chakra practice is designed to help you experience the energy of the muladhara and Svadishthana chakras and heal the built-up tension around them. David uses yoga nidra and deep relaxation techniques to induce a state of mind that is calm and quiet, then guides you through them in a way that feels easy and natural. This is accessible to anyone regardless of age or experience. It is very effective and has the ability to make you feel light, spacious, and grounded.

Reviews

Nice! Would love to see you do a couple of lives on insight timer ☺️

Amazing. I will return to this one again and again.❤️

Thank you so much David ! Your guidance was as always deep calm profound 🙏 I will be back 💞