13:57

Foundational Guided Buddhist Meditation

Name: Foundational Guided Buddhist Meditation
Uploaded: 2019-08-15T00:34:49.000Z
Duration: 13 min 57 s
Channel: Shaun Ramsden

by Shaun Ramsden

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.5k

For the last 2600 years, Buddhists from all corners of the globe have spent long hours in deep meditation and the study of meditative practises. Therefore, if we want to truly grasp, learn and study the art of meditation, it is probably best we begin with Buddhist meditation as our foundation to build all meditative practises upon. This guided meditation has therefore been designed to give one a solid foundation and practise that can be done daily to develop and nourish your meditation.

Buddhism Meditation Awareness Body Scan Detachment Breathing Thoughts Healing Non Attachment Senses Present Moment Pure Awareness Thought Observation Mind Body Healing Sensory Perception Breathing Awareness Buddhist Meditations Guided Meditations Returning To Present

Meet your Teacher

Shaun Ramsden

Perth WA, Australia

Meet your Teacher

Shaun Ramsden

Perth WA, Australia

© 2026 Shaun Ramsden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.