You are about to enter a magical doorway for creative insight and natural replenishment.
The liminal dream space between waking and sleeping.
The spaces between things are full of energy potential and connective powers.
Huge ripeness and potency await at these edges.
Just like edges of ecosystems which often hold extra richness in biodiversity,
Resources and resilience,
Which allows them to uniquely thrive,
Especially in times of stress and change.
When you rest in your spaces between,
You nourish the richness of your awareness and your resilience,
And you expand into a creative vision space.
So set your attention free.
All notes of consciousness are welcome here.
If you fall asleep,
I invite you to watch yourself doing so,
In the bigger awareness that you are.
Whatever happens,
You cannot do this wrong.
In fact,
You don't have to do anything.
Let it flow through you.
Just to rest all by itself is lush with vitality.
As you settle in to whatever positioning is most comfortable for you,
As you settle in to whatever positioning is most comfortable for you,
Feel the skin of the back body and whatever it touches,
Breathing into that sensation.
Breath invited to stretch itself out a little,
Like removing tight shoes and letting the feet spread out.
You are encompassed in a circle of protection,
A field of love,
A field of love,
A field of love,
And from this field of love and support,
You might make a wish.
You might make a wish.
You might make a wish.
Merge the feeling of embodying fulfillment with the feeling of the body breathing.
Right here,
Right now.
Planting a seed of possibility in the timeless place where possibility has already happened.
Planting a seed of possibility in the timeless place where possibility has already happened.
Feel your wish echo and resonate,
Like a beautiful cord being struck.
Feel your wish echo and resonate,
Like a beautiful cord being struck,
Or like full body laughter.
Feel the vibrational impact reverberating through your whole being.
Feel the vibrational impact reverberating through your whole being.
Feel the vibrational impact reverberating through your whole being.
Between this breath and the next,
Feel the space between,
Like a secret passageway or a magical portal.
Feel the space between,
Like a magical portal.
Feel the space between,
Like a magical portal.
Feel how the spaces are full of life,
A vibration,
A buzz,
A pulse.
If you feel willing,
Invite the sensation to grow.
Feel the glow in the spaces between breaths.
Attention as an instrument of flow,
Circulation,
Energy.
Feel sensation inside nostrils.
Feel sensation inside nostrils.
Feel sensation inside nostrils.
The touch of air,
Sometimes warmer or cooler.
The touch of air,
Sometimes warmer or cooler.
The touch of air,
Sometimes warmer or cooler.
The touch of air,
Sometimes warmer or cooler.
The touch of air,
Sometimes warmer or cooler.
You might imagine a smooth stone resting there.
You might imagine a smooth stone resting there.
At the space between eyebrows,
Mingling with the sensation of eyes.
Notice what appears in your field of inner vision.
The play of light and dark simultaneously.
The play of light and dark simultaneously.
The creative power of just observing.
The creative power of just observing.
Are there any flashes?
Colors?
Patterns?
Images?
Symbols?
Liminal dreaming.
On the edges of typical focus,
There is an aspect of vision that is most sensitive and vivid.
Feel into the space around the edges of eyes.
Muscles and skin.
Softening around those edges.
Frame of perception.
Loosening.
Like screen eyes unfurling into wide open sky vision.
Like screen eyes unfurling into wide open sky vision.
Let attention flow to feel the space behind eyes.
Let attention flow to feel the space behind eyes.
Let attention flow to feel the space behind eyes.
The sensation of eyes.
Feeling the space behind.
Energy of vision flowing down into the heart.
Energy of vision flowing down into the heart.
Like a slow wave.
Heart as if with nostrils you could breathe into.
Feel the vibration of the heart emanating,
Circulating.
Feel the vibration of the heart emanating,
Circulating.
And feel the whole body from the heart.
Sensation of back body pulse.
Front body pulse.
Pulse in the spaces between.
Sensation of pulse from head to tailbone.
Sensation of pulse in the spaces between.
Sensation of pulse in deep center.
Sensation of center pulse radiating into arms.
Center of palms.
Legs.
Center of souls.
Sensation of pulse in the spaces between.
Can you feel the energy behind the pulse?
The pulse.
Notice what you are noticing.
Notice what you are noticing.
Different notes within awareness.
A touch of waking.
Dreaming.
Sleeping.
And the spaces between.
Many waves simultaneously.
A larger space.
Nothing to do or get or know.
Nowhere to be.
A well of being.
