Mindfulness For Caregivers Of Those With Chronic Diagnosis
19:36
19:36

Mindfulness For Caregivers Of Those With Chronic Diagnosis

by Laurie Cameron

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
777

Caring for a loved one who is suffering brings many dimensions of suffering for the caregiver as well, and often without relief. In this meditation, Laurie will guide you in bringing gentle awareness to your own experience in this journey and teach you how to share compassion in two directions- for yourself and the other. You can do this by yourself for peace and renewal, and you can do it in the moment – as you are caring for your loved one.

MindfulnessCaregivingMeditationSelf CompassionBreathingAcceptanceEquanimityGratitudeOxytocinCompassionPeaceRenewalCompassionate BreathingCaregiver SupportEmotional AcceptanceEquanimity CultivationOxytocin ProductionVisualizationsChronic Illness

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA