20:02

Ordinary Mind: Session 6

Name: Ordinary Mind: Session 6
Uploaded: 2019-04-14T12:15:44.000Z
Duration: 20 min 2 s
Channel: Mark ShenYun Gilenson
Description: In Session VI of the Ordinary Mind Meditation Course, we dive into the often murky waters of emptiness. We explore how this often misinterpreted concept is actually the stepping stone to understanding and balancing the Absolute and the Relative in our lives. We practice a general self-enquiry technique, a first step in the direction of discovering the most basic existential truth: Who Am I?

by Mark ShenYun Gilenson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In Session VI of the Ordinary Mind Meditation Course, we dive into the often murky waters of emptiness. We explore how this often misinterpreted concept is actually the stepping stone to understanding and balancing the Absolute and the Relative in our lives. We practice a general self-enquiry technique, a first step in the direction of discovering the most basic existential truth: Who Am I?

Buddhism Emptiness Interconnectedness Self Inquiry Breathwork Breathing Compassion Duality Existential Inquiry Healing Breathwork Mindful Breathing Compassion Development Duality Dissolution Mantras Mantra Meditations

Meet your Teacher

Mark ShenYun Gilenson

Tel Aviv-Yafo, Israel

Meet your Teacher

Mark ShenYun Gilenson

Tel Aviv-Yafo, Israel

© 2026 Mark ShenYun Gilenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.