Guided Meditations for Stress

4.8guided•12 min

Embodying Your Resources

Bhanu Joy Harrison

4.8guided•66 min

Deep Sleep Meditation: Heal And Restore

Jen Knox

4.9guided•21 min

Grounding Breathwork & Meditation: 20 Minutes

Jenny Haynes

4.7guided•26 min

Cleanse Your Chakras

Gina Hardy

4.8guided•20 min

Dealing & Healing With Rejection - Meditation

Felix New

4.9guided•14 min

Yoga Nidra To Reset

Gyani Mears

4.8guided•25 min

Simply Yoga Nidra For Rest

Brenda Rock

4.6guided•10 min

Anchoring In The Present Moment

Jud Brewer, MD PhD

4.8guided•22 min

Somatic Yoga Nidra

Dawn M Welburn

4.9guided•46 min

Yin And Restorative Yoga For Health, Energy & Equilibrium

Victoria Ucele

4.9guided•10 min

If Nothing Is Working Try This Meditation

David Gandelman

4.8guided•6 min

Growing Gratitude Meditation For Kids

Fleur Chambers

4.7guided•12 min

Good Morning Rampage Affirmations - Abraham Hicks

Ruben Meulenkamp

4.7guided•30 min

Yoga Nidra - Sankalpa

Cindy Bartz

4.9guided•20 min

Breathing To Thrive - Day 7

Shane Brennan

4.8guided•8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.9guided•54 min

Medicine Of Inner Peace (With Intro)

Amanda Penalver

4.8guided•18 min

Highly Sensitive Person Relaxation - HSP

Good Karma Meditations

4.9guided•20 min

Yoga Nidra For A Calm And Quiet Mind

Loren Runion

5guided•119 min•

Subliminal Affirmations For Emotional Healing

Nicky Sutton

4.7guided•12 min

Calm Your Anxious Stomach IBS Meditation

Jayne Corner

4.9guided•24 min

Release Tension In The Face - Feldenkrais Method - Whispered

Erifily Nikola

4.9guided•20 min•

Sleep - The Perfect Calming Colour

Andrew Johnson

4.8guided•16 min

Short Yoga Nidra For Deep Sleep (No Music)

Sarah Eiler

4.8guided•11 min

Post-Work Destress

Katharyn Havey

4.9guided•27 min

Sensory Grounding And Visualisation Meditation

Jodie Hampshire

4.7guided•20 min

I Am All I Need

Elliott Treves

4.9guided•47 min

Embody Your True Frequency (Guided Shamanic Sound Healing Journey)

Steffen Ki

4.8guided•30 min

Progressive Muscle Relaxation To Ease Tension

Beatrice Leone

4.7guided•27 min

Emanate Empathy and Loving Kindness

Jordana Reim

4.7guided•11 min

Letting Go | Feel Calm | Body Relaxation

Lynz Brierley

4.7guided•20 min

Meet Your Wise & Kind Advisor

Shamash Alidina

4.7guided•4 min

Smile Meditation

Amy Bieganek

5guided•119 min•

Mind–Body Healing Affirmations For Deep Rest And Recovery

Chibs Okereke

4.6guided•4 min

12 Deep Breaths

Energy Equinox

4.7guided•3 min

Motivation Boost

Amy & Annabel

4.9guided•12 min•

Decompress & Clear Your Mind

Kiona van Griensven

4.8guided•13 min

Releasing Subconscious Fear Programs

Denicka Lopez

4.7guided•24 min

Yoga Nidra For Balance & Managing Stress

Jen Wilking

4.8guided•3 min•

4-Minute Meditation

Chibs Okereke

4.8guided•19 min

Deep Relaxation For Pregnancy

April Lovett

4.8guided•30 min

Feel Good

Brian Bernard

5guided•12 min•

Using Love Magic To Neutralize Anxiety

Linda Simpson

5guided•69 min

Day 084/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•66 min•

Stop Anger Now Sleep Meditation

Harmooni

4.7guided•9 min

Ready For Sleep: Gentle Affirmations To Help You Settle

Elizabeth Cronin

4.9guided•27 min

Wisdom Of The Redwoods: Thriving From The Crown To The Roots

Myesha

4.7guided•6 min

Cyclic Physiological Sighing

Lynn Fraser

4.9guided•24 min•

Let Go Surrender Stress Sleep Meditation: Ishvara Pranidhana

Denzil Oconnell

4.8guided•8 min

Gratitude | Reduce Stress & Restore Happiness

Sophie Bea

5guided•60 min•

Healing Parenting Stress Sleep Meditation

Harmooni

4.9guided•1 min

Peace Bubbles

Marneta Viegas

4.8guided•20 min

ASMR Affirmations For Releasing Anxiety

Kathren

4.9guided•9 min

10 Minute Meditation For Stress Relief

Mart Tweedy

4.9guided•14 min•

Rest And Reset: A Beautiful Visualisation

Naami Padi

4.9guided•6 min

Quick Fix When You Need To Release Stress (No Music)

Jen Knox

4.7guided•10 min

Peaceful Relaxation Meditation - 10-Minute Daily Insight

Glenn Harrold

4.8guided•13 min

Nadi Shodana

Constanze Lullies

4.8guided•45 min•

Sleep Next To A Crackling Fireplace

Balance Warrior

4.7guided•6 min•

Taming The Monkey Mind

Andrea Wachter

4.9guided•39 min

Relax Your Brain (With Waves)

Stephen Davies

4.7guided•27 min

Immune Boost Meditation

Cate Stillman

5guided•13 min•

Slow Down & Ground Yourself

Aswathaman Achu

4.8guided•9 min

Kids' Islamic Practice: An Noor - The Light

Muslim Meditation

4.7guided•11 min

Morning Sun Meditation

Graham Nicholls

4.8guided•20 min•

To Fall Asleep

Phoebe Garnsworthy

4.9guided•21 min

Escape From A Busy World, De-Stress & Recharge!

Zachary Phillips

5guided•24 min•

Soothing Meditation For Restful Sleep

Simonetta Togliani

4.7guided•2 min•

2 Minute Breathing Meditation

Selena Lael

4.8guided•33 min

Pure Peace Mermaid Refresh

PK Davies

5guided•42 min•

For Anxiety, Clear Mind, Heal Body, Renew Spirit

Jason Stephenson

4.8guided•4 min

What To Do In This World Of Ours Right Now

Betsy Johnson

4.8guided•15 min

I'm Present Now 1/10: Follow Your Breath

Albina Locarno

4.8guided•9 min•

Tending Your Trauma - Opening Your Lens

Bhanu Joy Harrison

4.7guided•14 min

Awareness Of Breath & Loving-Kindness

Tomek Wyczesany, Ph.D.

4.7guided•17 min

Letting Go Of Attachment And Outcomes

Savanna Noelle Riker

4.7guided•10 min

De-stress & Release Unmet Needs

Kelly Mackin

4.7guided•4 min

Parenting Mantras To Keep You Grounded

Georgiana Bostean, Ph.D.

4.7guided•16 min

Reiki For A Better Sleep

Daniele Hart

4.9guided•7 min

'Peaceful Parents' Tense & Relax Meditation

Peaceful Kids

4.8guided•12 min

Exam Calm - For Study And Exam Success

Warren York

4.6guided•11 min

Morning Affirmations

Sarah Weber

4.8guided•12 min

Releasing The Pressure To Do More

Olivia Heine

4.7guided•13 min

Transcendence For Beginners

Israa Jm

4.9guided•8 min

The Millionaire Massage

Simon Lovell

4.8guided•19 min

It's Okay Not To Be Okay - Honoring Tough Times Mindfully

Reggie Hubbard

4.7guided•11 min

Feminine Goddess Energy Meditation

Mirelle Gunn-Fevang

4.8guided•54 min

Cancer: Chemo Companion

Linda Holman

4.9guided•32 min

Be The Parent You Want To Be

Desireé Prendergast

4.9guided•14 min•

Create Resiliency In Times Of Adversity

Eileen Rose Miles

4.8guided•17 min

Higher Consciousness Download

Jaclyn Albergoni

4.7guided•1 min

One-Minute Meditation

Faye Barry

4.9guided•25 min•

Full Body Reiki Meditation With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided•11 min

Grounding Practice For Panic Or Times Of Elevated Stress

Compassionate Talk Therapy

5guided•24 min•

Trust: Pregnancy After Loss Or A Difficult Fertility Journey

Grace Miano

4.8guided•10 min

A Walk In The Snowy Woods

Lori Clemmons

4.8guided•9 min

Healing Hands Breathing Practice

Christie Vallance

5guided•5 min•

Resting In God's Peace: A Christian Sleep Meditation

Lisa Maslyk

4.9guided•14 min•

Guided Reiki Journey With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•34 min

Rest, Relax And Sleep

Rev. Dr. Dede Moore

4.7guided•23 min

Neuroscience Hacks For Your Brain & Body

Matthew Young (Melbourne Meditation Centre)

4.9guided•29 min

Bloom - A Heart-Opening Practice

Justine Bloome

4.9guided•13 min

Persephone - Goddess Affirmation

Embody Nadora

4.8guided•11 min

Gentle Movement With Breath Laying Down

Hannah Brown

4.6guided•1 min

Calling Your Energy Back

Holly Phillips

4.9guided•15 min

Affirmations For Inner Peace And Calm

One Minute Meditator - Sammy Swayn

4.7guided•9 min

Release Stress, Relax The Jaw

Julie Peters

4.9guided•20 min

11/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.7guided•20 min

Find Steadiness & Inner Calm - 20 Minute Daily Insight

Linda Hall

4.7guided•7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.8guided•14 min

Chronic Pain Relief EFT Tapping Meditation

Nicole.For.Real

5guided•28 min

Self-Care For Activists

Renee Sills

4.8guided•13 min

My World Takes Care Of Me: Positive Affirmations

Ayesha Grant

5guided•11 min

Saturday Evening Mystical Relaxation Meditation

Michaiel Patrick Bovenes

4.8guided•5 min

Take A Break From Work

Danielle Stewart

4.8guided•15 min

Relax, Release & Rejuvenate With Golden Light

Kyle Haskins

4.8guided•10 min•

Healing Unworthiness and Shame

Angele

5guided•23 min•

Transforming Financial Stress

Lou Redmond

4.7guided•10 min

10 Minute Belly Breathing Practice (No Music)

Take Care Coaching

4.7guided•35 min

Yoga Nidra To Prepare For Sleep

Sarah Eiler

4.8guided•17 min

Divine Wonder

Brian Bernard

4.9guided•25 min

When Life Feels Overwhelming Sleep Meditation

Katie Krimitsos

4.7guided•7 min

A Practice For Letting Go

Suzanne Norman

4.8guided•7 min

Heart Math Quick Coherence Breathing

Susan Van Note

4.8guided•20 min

Calming Breath And Mantra Meditation

Victoria Yoga

4.7guided•7 min

Visualizing Your Perfect Day

Luna

4.8guided•8 min

Gayatri Mantra Chant For Divine Connection

Siana Braganza

4.8guided•16 min•

Connect To Your Inner Wise Witness (Short Version)

Linda Hall

4.6guided•10 min

Just Be

Tom Evans

4.8guided•33 min

Guided Work Or Study Break For Anxiety & Stress

Healing Vibrations

4.7guided•10 min

Tapping For Better Sleep

Susannah Kenton

5guided•49 min•

Moonlight Slumber Sleep Meditation

Lai Tattis

4.6guided•15 min

Manage Intrusive Thoughts

Linda Hall

4.9guided•2 min

2 Minute Ice Bath With An Optional Head Dip

Tim van der Vliet

5guided•79 min

Day 097/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•23 min

Moonbow Forest #32 | Children's Bedtime Story

Cory Cochiolo

4.7guided•16 min

Tucker & Leo - Airplane Snacks

Cory Cochiolo

4.7guided•11 min

Body Scan

Tara Buhagiar

4.8guided•12 min•

Alternate Nostril Breathing To Calm & Balance

Rachel Fearnley

4.7guided•5 min

Tell Yourself Relax

Carmen Warrington

4.8guided•12 min•

Alternate Nostril Breathing To Calm & Balance

Rachel Fearnley

4.7guided•5 min

Tell Yourself Relax

Carmen Warrington

4.7guided•10 min

Ten Minute Breath Counting

ZenYo

4.8guided•9 min

Day 1: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.6guided•8 min

Breathwork For Stress And Anxiety

Guri Sohal

4.8guided•18 min

Grounding Healing Meditation For Stability

Sura Flow

4.8guided•11 min

Feeling Peace With Mindful Breathing

Shannon Kinney-Düh

4.7guided•25 min

Guided Spiral Imagery

Megan MacCarthy

4.9guided•17 min•

Take Control: Relieve Stress & Negativity

The Honest Guys

4.9guided•26 min

Release Your Anxiety Through Mindfulness Meditation

Stella Vida

4.8guided•15 min

Grounding Practice

Helen Forster

4.9guided•6 min•

S.O.S. Meditation To Chill Out Fast

The Relaxationist

4.7guided•60 min

Sleep & Anxiety - Relief From Stress And Insomnia Remastered

Robert Aceves

4.7guided•11 min

Relax & Restore Your Focus Meditation

Dr. Inge Wolsink

4.7guided•30 min

iRest Yoga Nidra For Those Having Difficulties Sleeping At Nighttime

Astrid

4.8guided•16 min

15 Minute Yoga Nidra With Rain Sounds | Relax & Recharge

Rosalie e’Silva

4.7guided•3 min

3-Minute Stress & Anxiety Release

Jessi Galvin

5guided•22 min•

Day 20 - Tummo & Triangle - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•19 min

Basic And Complete Relaxation (Light French Accent)

Sébastien Brumeau

4.7guided•119 min

Meditation To Sleep And Increase Your Self-Confidence

Robert Aceves

4.9guided•15 min•

Everyday Body Scan: Building Resience, Managing Stress

Mark Bertin

4.7guided•15 min

Anxiety & Stress Relief Meditation; Calm, Grounded Presence

Shona Noyola - Paradigm Yoga

4.9guided•7 min•

7 Minutes Of Morning Gratitude | Daily Practice

Aswathaman Achu

4.9guided•15 min•

Loving Kindness- From Hatred To Compassion

Nathan O'Neill

4.7guided•11 min

Gratitude

Sue Cooper

4.9guided•22 min

Dancing Mindfully Through Uncertainty

Olga-Lucia Gamboa Arana

4.7guided•29 min

Stress Reduction & Relaxation Meditation

Stressfit

4.7guided•4 min

Affirmations To Calm Our Mind

Larissa Ranglin

4.9guided•30 min

Anapanasati 9: Deepening The Practice

Sheldon Clark

4.9guided•17 min

Friday Wind-Down: Release Work Stress | 17 Minutes

Tariro Mundawarara

4.9guided•18 min

Clarity Unveiled - Dissolve Mental Fog Meditation

Jaclyn Albergoni

4.9guided•10 min

Dealing With Economic Uncertainty, Money Stress, Or Anxiety

Amber Lee

4.7guided•15 min

Unwind and Energise

Ashley Hunt

4.8guided•18 min•

Total Surrender For Relief And Release Of Worry & Concern

Natalie Speakman

4.9guided•22 min

Blissful & Comforting ~ Deep Relaxation ~ Guided Meditation

Jamie McCall

4.9guided•10 min

Divine Feminine Goddess Affirmations

Kate Kane

5guided•9 min•

Breathwork To Soothe Anxiety And Stress

Martyna Tetera

4.8guided•19 min

Jack's Magical Paints - Milk & Cookies

Cory Cochiolo

5guided•60 min

Calm Ocean Waves

Free To Use Sounds

4.7guided•22 min

Calm Your Mind - Guided Meditation

Cory Cochiolo

4.9guided•17 min

Gifts And Gratitude

Lynn Fraser

4.9guided•12 min

Peace Flower

Karen Yogini

4.9guided•30 min•

Embracing The Night: A Journey To Restful Slumber

Balance Warrior

4.8guided•13 min

04 | De-stressing Mindfully 1 (With Mini-Class)

Rachel Grace

4.9guided•119 min•

Soothing Nature Sounds For Deep Sleep

JuneB

4.7guided•1 min

One-Minute Mediation

John Starmer

4.8guided•20 min

4 Phase Meditation: Loving Kindness Compassion Joy & Equanimity

Joy Reynolds

4.8guided•20 min

Compassion Subliminal Affirmation Soundscape For Self Love

Alisa T

4.6guided•4 min

5 Minute Breathing For Anxiety

Dr Lowri Sian Wilkie

4.7guided•4 min

The Journey to Peace: Day 8

Albin Hagberg Medin

4.7guided•25 min

Heidi Cherry & Vaya - Rainbow Chakras

Cory Cochiolo

5guided•20 min

Bedtime Relaxation Pregnancy After Loss

Lucy Livesey

4.8guided•10 min

Resting In The Ocean Of Peace - 10 Min Daily Insight

Arielle Margalit Hecht

4.7guided•7 min

Tropical Breeze Breathing

Andrea Wachter

4.8guided•15 min

Breathwork For Calm

Ryan W

5guided•28 min

Yoga Nidra For Emotional Healing And Balance

Danielle Henry

4.8guided•13 min

NSDR Coffee Break: 15 Minute Guided Relaxation

Kathryn Mikkelsen

5guided•7 min

Mindful Movement To Shake Off Stress & Anxiety

Verity Paterson

4.8guided•5 min

Accessing Inner Peace

Eryl McCaffrey

4.8guided•6 min

Finding Peace In Our Mortality

Alex Dudgon

4.7guided•11 min

Evening Meditation: Letting Go

Jasmine Irven

4.7guided•4 min

Centering Prayer For Grounding & Peace This Christmas Season

Tanya Murphy

4.9guided•5 min

Mid-Day Reset

Jamie Gantt

4.9guided•20 min

Letting Go Of Tension And Relaxing Into Presence

Theresa Kulikowski-Gillespie

5guided•76 min

Day 099/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•9 min

Mindful Movement Stress Relief ~ Squeeze Scrub Brush

Susan Jane McCulley

4.7guided•18 min

Tucker & Leo - The Floor Is Lava

Cory Cochiolo

4.8guided•19 min

Corriannda's Witch Tales - The Money Spell

Cory Cochiolo

4.8guided•14 min

Affirmations For Patience

Melanie Lopes

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

5guided•21 min

Yoga Nidra For Stress — A Nervous System Reset

Shauna Laubman | The Pause Studio

4.9guided•19 min

Befriending The Breath - Guided Breath Awareness

Aprille Walker

4.9guided•14 min•

Nervous System Softening

Danielle Boyd

4.8guided•19 min

Guided Meditation (Yoga Nidra)

Ayesha Samji

4.8guided•16 min•

Letting Go

Dr. Femke E. Bakker

5guided•16 min•

Yoga Nidra To Ease Your Anxiety In Minutes

Em Leveret

4.7guided•29 min

Peaceful Path Yoga Nidra

Cindy Yaple

4.9guided•6 min•

Nervous System Reset: Lower Cortisol With Breathwork

Jeremiah Hoeft

5guided•12 min•

Everything Is Going To Be Okay - Sleep Affirmations

Kristen Estill

4.7guided•7 min

Short Anxiety First Aid

Julian Walker

4.8guided•15 min•

Sleep Comes Easily

Naami Padi

4.7guided•9 min

Body Scan Guided Meditation: Relax, De-stress, Heal & Rest

Samantha Russell

4.9guided•19 min•

Loving Kindness : May The Light Of My Soul

Aswathaman Achu

5guided•23 min

Sleep Quickly - Floating In Space Visualisation

One Minute Meditator - Sammy Swayn

4.8guided•5 min

Find Freedom From Worry - 5 Min Daily Insight

Richard Miller

4.8guided•31 min

Release The Stress Of The Day Yoga Nidra

Gina Hardy

4.8guided•5 min

Mindfulness In Isolation (Day 5)

Kris Herbert

4.8guided•11 min

Reset, Recharge, Relax Guided Meditation With Singing Bowl

Tamela "Tammie" Lyons-Price

4.7guided•13 min

Awareness & Relaxation Of The Head & Neck

Silas Day

5guided•33 min

Expansive Meditative Theta Tone

Keith Welsh

4.7guided•27 min

Centering Practice

Thomas J Bushlack

4.7guided•4 min

Believe In Yourself!

Judy Librach

4.9guided•18 min

Shake, Breathe, & Ground Back Into Your Peace

Jake Kokot

4.8guided•5 min

Anxiety Reset Affirmation Meditation

Elicia Rose

4.9guided•19 min

Let Go! Healing Transmission

Alara Sage

4.8guided•15 min

Non-Sleep Deep Rest Meditation

Dr. Inge Wolsink

5guided•76 min

Day 348/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•30 min•

A Gentle Sleep Meditation For A Restful Night

Alexander Moller

4.9guided•115 min•

Bedtime Affirmations With JuneB Travelling Safely

JuneB

4.9guided•27 min•

Let Go Of Your Day & Drift Off To Sleep

Olivia Jackson

4.9guided•15 min

Dealing With Your Partner's Anger With EFT Tapping

Annie Moussu

4.7guided•18 min

Gut-Brain Meditation

Jo

4.7guided•28 min

Aro Ha Morning Meditation

Damian Chaparro

4.8guided•12 min

Evening Meditation - What We Feel We Heal

Suryacitta (The Happy Buddha)

4.9guided•60 min•

1 Hour Yoga Nidra + Reiki + Delta Music: Melt Stress & Sleep

Bailey Barbour NP, Reiki Master Teacher

5guided•11 min•

Study Break For Exam Success: Visualise Your Achievement

Carla LunAscention

5guided•11 min

About Dealing With Overwhelm

Michael Callahan

4.6guided•11 min

Stop Worrying

Katie Krimitsos

4.9guided•19 min

From Survival To Connection With Our Basic Goodness

Lynn Fraser

4.7guided•6 min

5 Minute Grounding Meditation

Waterfall Yoga Therapy

4.6guided•17 min

Stress Buster

Stressfit

5guided•9 min•

Connect With Nature And Spirit

Jacqui Prydie

4.8guided•23 min

Your Calm In This Storm (V2)

Reuben Lowe

4.9guided•10 min

Ask And Ye Shall Receive Meditation For Soothing Anxiety

Alycia Pace

4.9guided•13 min

Lent Week 3 Opening

Jess Bielman

4.7guided•14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.9guided•21 min

This Meditation Will Help You Beat Any Addiction In 2025

Elizabeth Pyjov

4.8guided•10 min

Meditation To Smile

Yogi Bryan

4.9guided•28 min

Technique & First Meditation Of Mindfulness

Meditative Awakening

4.8guided•9 min

Progressive Relaxation For Recovery

Dr. Inge Wolsink

5guided•10 min

Calm Your Nervous System With Resourcing

Katie Dunn

4.9guided•13 min

Lent Week 7 Around Good Friday

Jess Bielman

4.9guided•11 min

Relax With A Warm Ball Of Light - Somatic Visualisation

Penny Letchford

4.8guided•6 min

Light Language Transmission To Uplift The Heart

Abigail Mensah-Bonsu

4.7guided•16 min

Tucker & Leo | Anxiety

Cory Cochiolo

4.9guided•21 min

The Healing Stream

Mark Mezadourian

4.6guided•8 min

Take A Moment To Pause At Work

Neil Tranter

4.7guided•10 min

How To Calm Your Inner Worrier: IFS Meditation

Dan Roberts

4.9guided•11 min

Anxiety Reduction Breathwork

Ross Pollard - Breathwork Solutions

4.7guided•17 min

Guided Sleeping With Intention

Alex Dudgon

4.7guided•21 min

Yoga Nidra For Sleep & Relaxation

Jennifer Taylor

4.7guided•16 min

Guided Meditation For Insomnia & Stress

Ninja

5guided•7 min•

A Spiritual Blessing For Physical Healing

Alison Potts

4.9guided•5 min

Work Break Meditation For Healthcare Workers

Rafael Amar

4.8guided•19 min

Abundance And Overflow Meditation

Kirsten Albon

4.7guided•12 min

Short Guided Mindfulness Practice To Release Stress & Anxiety

MC Brigitte Schrottenbacher

4.8guided•10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.7guided•60 min

Sleep Meditation For Calming An Overactive Mind

Robert Aceves

4.9guided•12 min

Healing Light And Restoring Wellbeing

Julie Hinks

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger