11:33

Evening Meditation: Letting Go

Name: Evening Meditation: Letting Go
Uploaded: 2022-01-25T23:38:07.000Z
Duration: 11 min 33 s
Channel: Jasmine Irven
Description: This meditation focuses on the theme of letting go. Sometimes we’re stressed and overwhelmed because of all the things we’re carrying with us. So, this meditation involves looking at letting things go so we can open ourselves up to more opportunities. Music by Music Of Wisdom

by Jasmine Irven

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

This meditation focuses on the theme of letting go. Sometimes we’re stressed and overwhelmed because of all the things we’re carrying with us. So, this meditation involves looking at letting things go so we can open ourselves up to more opportunities. Music by Music Of Wisdom

Meditation Evening Letting Go Stress Opportunities Breathing Beliefs Body Scan Heart Self Sufficiency Deep Breathing Limiting Beliefs Backpacking Forest Visualizations Heart Check In Metaphors Star Visualizations Visualizations

Meet your Teacher

Jasmine Irven

Meet your Teacher

Jasmine Irven

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