Hello everyone,
Welcome to the meditation channel.
Let's begin.
Close your eyes,
Get yourself comfortable and breathe.
Just allowing yourself to be present with whatever is,
However you feel,
Whatever is going on for you right now,
Not trying to change anything,
But just become the observer,
Building up self-awareness without judgment,
Just learning how to be patient.
And if there is something that is coming up,
Something that is bothering you,
Something that is causing distress,
Give it your attention for the moment.
Let it know that you see it,
You feel it and you hear it.
And through each breath,
Just release any tension or stress that is attached to it.
At each breath,
Let go of any expectations.
Not being afraid to see the truth of what you are going through.
Not being afraid of being honest with yourself.
It's okay if you are not okay.
It's okay that you cannot resolve this problem,
This pain,
Maybe even this trauma.
It's okay,
It's okay.
And now I want you to go into your mind,
Visualizing your pineal and your third eye being activated.
And I want you to see a beam of light between those two parts of your mind.
And then that light shoots up above you,
Past your head into the sky,
Reaching far,
Far,
Far up,
Connecting to your higher consciousness,
To that aspect of you that has the answers,
That has the greater vision,
The greater understanding,
That knows and understands why you are here,
Why you had to go through what you went through.
Connecting to this higher power,
To this higher source,
Inviting it to assist you today,
To assist you in having deep understanding,
Allowing you to see beyond what you can see.
Allowing you to understand deeply why,
Why you feel this,
Why you can't let go,
Why.
Inviting the higher frequencies also to help you heal,
To help you understand and to activate the deep wisdom that lives within you.
And so let's begin feeling this thought,
This feeling,
This emotion,
This energy that lives inside of you that you cannot let go of,
That you cannot resolve.
Inviting this higher frequency now to allow you to see,
See beyond the veil,
Beyond the matrix,
Asking yourself,
What is my life lesson surrounding this energy,
This experience,
This life lesson?
Help me understand,
Help me see,
Help me,
Help me.
I invite you and your wisdom now and visualize yourself stepping outside of your body and observing,
Being able to move through time and space,
Maybe going back to a memory or a time or a specific event that is connected to this,
Allowing you to observe,
Allowing you to watch from a higher perspective.
Trust what comes to you and what you see.
Trusting what you see,
Trusting what you feel and even if you do not understand the messages that you are receiving,
That's perfectly fine,
Your subconscious will.
Inviting new information,
New perspectives,
New downloads and now returning back,
Coming back into your body and retrieving that light,
Back to your pineal and your third eye,
Restoring yourself back to your original frequency and just taking a moment to appreciate this meditation,
Your commitment to your healing and thanking yourself for today's downloads and information.
Slowly slowly coming back,
Expanding your awareness back into your body,
Back into the space.
Take your time to come back and when it feels right,
You can open your eyes.
