08:22

Gratitude | Reduce Stress & Restore Happiness

Name: Gratitude | Reduce Stress & Restore Happiness
Uploaded: 2025-07-31T14:29:50.155Z
Duration: 8 min 22 s
Channel: Sophie Bea
Description: Release clutter of the mind and step into bliss with this short, guided meditation for gratitude. You'll be gently lead through guided imagery and a series of mantras to promote feelings of happiness, calm and & peace.

by Sophie Bea

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

986

Release clutter of the mind and step into bliss with this short, guided meditation for gratitude. You'll be gently lead through guided imagery and a series of mantras to promote feelings of happiness, calm and & peace.

Gratitude Stress Happiness Meditation Guided Imagery Mantra Peace Mind Body Connection Self Compassion Gratitude Practice High Vibrational Frequency Life Force Energy Somatic Peace Mantra Recitation Sensory Experience Mindful Movement

Meet your Teacher

Sophie Bea

New York, NY, USA

Meet your Teacher

Sophie Bea

New York, NY, USA

© 2026 Sophie Bea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.