Welcome to this feminine goddess meditation.
Today I really want us to focus on our feminine goddess energy that we all have within us.
I want you to ground yourself in a comfortable position.
Either this is lying down or sitting upright.
I want you to try and have a straight back.
I want you to feel comfortable but still keep a straight back regardless of your position.
I want you to take a deep breath in through your nose and feel your whole body with air and then I want you to exhale through your mouth.
Open your mouth and just let it go.
Inhale through your nose and exhale through your mouth and slowly close your eyes.
Take a few deep breaths here.
Inhaling through your nose and exhaling through your mouth.
Inhaling through your nose and exhaling through your mouth.
Release any stress or any tension.
Just let it all go.
I want you to bring your focus within.
Bring your focus inwards within yourself.
Really listen within.
Focus on how you feel inside whilst focusing on your breath.
If your thoughts wander that's okay.
Just bring your focus back within and on your breath.
Inhaling and exhaling.
No judgement here.
Just observe how you feel.
All women have feminine goddess energy.
All women have feminine goddess energy inside of them no matter what form,
No matter how you define that energy,
No matter how you define that goddess feminine energy,
All women have this energy.
Through breathing and observing I invite you to welcome your feminine goddess energy today to fill your body,
Mind and soul and your consciousness.
No matter the form,
Fill yourself with this goddess energy.
Breathe,
Breathe deeply and really feel where this goddess energy lies.
Awaken this energy from within.
Awaken this energy within yourself.
Awaken your greatness.
Awaken the goddess that is within you.
Connect with your goddess.
Connect with the goddess that you are.
Connect to your divine inner power.
Really breathe and feel this power.
Feel the energy that you have inside of you.
Awaken this energy.
Connect with the goddess that you are.
Breathe,
Inhale and exhale.
Your body is still and your mind is still.
Inhale and exhale.
Find that goddess energy within.
Welcome her.
Welcome it.
Say hello.
Let it be a part of you.
Now quietly repeat after me if you feel like it.
I welcome my goddess self to be present in my life.
I welcome my goddess self to be present in my life.
I define what my feminine goddess energy is.
I define what my feminine goddess energy is.
I connect with myself,
Therefore I connect with the goddess within.
I connect with myself,
Therefore I connect with the goddess within.
I see my life through the eyes of my soul.
I see my life through the eyes of my soul.
Breathe deeply and fully.
Listen to the messages that your body is giving you.
Listen to your inner goddess.
Listen to what she has to say.
You are safe to be the goddess that you are.
You are safe.
Breathe fully.
Let your breath guide you.
Inhale and exhale.
It is safe for you to feel your goddess inside.
It is safe for you to be the goddess that you are.
It is safe for you to connect with this energy whenever you need to.
It is safe.
You define your feminine goddess energy.
A couple deep breaths here.
Slowly bring your awareness back to your breath and back to the sounds around you.
The sounds you can hear far away.
The sounds you can hear close by.
Slowly bring back this awareness.
Slowly come back to the room you are in.
All the outdoors that you are out in.
And slowly open your eyes and remember what an amazing woman you are.
What an amazing goddess you are.
