
06:25
06:25
Finding Peace In Our Mortality
by Alex Dudgon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Death is probably the most common and deepest fear of the human psyche. Contemplating death is a big part of Bhutanese culture and has done wonders for their relationship with it. In this meditation, we attempt to find peace in our ultimate destiny and utilise it to help us live life to the full.
PeaceMortalityDeathFearLegacyStressMindfulnessHappinessBhutanDeath ContemplationDeath AcceptanceTypes Of FearStress HormonesLiving In The MomentGross National HappinessLegacies Through Actions
Meet your Teacher

Alex Dudgon
Wolverhampton, UK
