
10:04
10:04
Peaceful Relaxation Meditation - 10-Minute Daily Insight
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.7k
This meditation will guide you into a state of peaceful relaxation, helping you to release any stress or worries. This meditation is available in 5, 10, and 20-minute versions. This is the 10-minute version.
RelaxationMeditationStressWorryBreathingNatureFresh AirBody AwarenessDiaphragmatic BreathingCircular BreathingNature SoundsFresh Air BenefitsComfort And WarmthBeach VisualizationsGarden VisualizationsVisualizationsWalking Meditations
Meet your Teacher

Glenn Harrold
United Kingdom
