Subliminal affirmations for emotional healing,
Nurture your heart,
Find balance and embrace self-love.
Welcome,
I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
You can listen to these subliminals while awake or sleeping.
Subliminals are played at a very low level with music so that they bypass the filters of the conscious mind which can doubt and undo the effectiveness of the new positive beliefs.
Your subconscious mind,
However,
Is everything.
Affirmations create positive beliefs and beliefs create your reality.
I'll say the affirmations through audibly so that you know what they are,
Then they'll fade out to subliminal level.
40 to 50 affirmations will repeat on a loop because the subconscious mind accepts new beliefs through repetition.
Have the music at a comfortable volume for you and listen as often as you like.
Enjoy,
Here we go.
I am open to releasing what no longer serves me.
I let go of the past and embrace the present with love.
Today I choose peace and allow emotional healing to flow through me.
I am worthy of healing and self-love.
I forgive myself and others,
Creating space for emotional healing.
My heart is open to giving and receiving love.
I honour my journey and all that I've learned along the way.
Every day I grow kinder and more compassionate towards myself.
I release any self-doubt and trust my inner wisdom.
I allow myself to feel and process my emotions fully.
I am stronger than any challenge that comes my way.
I trust myself to make choices that align with my true self.
I forgive any past mistakes and embrace my growth.
I am worthy of kindness from myself and from others.
I am healing more and more every day.
My heart is open to new possibilities and deeper connections.
I deserve to experience joy,
Love and inner peace.
I accept all parts of myself,
Both light and shadow.
I am free to release old patterns and embrace new beginnings.
Today I choose to show myself compassion.
I embrace vulnerability as a source of strength.
I release any burdens of the past and embrace peace in the present moment.
My feelings are valid and I honour them with kindness.
I'm becoming the person I'm meant to be one step at a time.
I release the need to be perfect and embrace my true self.
I trust the journey of my healing even during moments that might feel challenging.
I am safe to express my truth and be my authentic self.
My heart is healing and I'm grateful for every moment of growth.
I release any unhelpful self-beliefs and replace them with love.
I am worthy of forgiveness both from myself and others.
I am at peace with my past and hopeful for my future.
I release anything that might be holding me back and open my heart to love and acceptance.
I can feel joy even as I heal.
I embrace the power of gratitude and let it fill my heart.
My mind is calm,
My heart is open and my spirit is free.
I am surrounded by love and my heart is at ease.
I welcome positive changes and let go of anything that doesn't serve me.
I honour the progress that I've made and I'm patient with myself.
I trust in the healing power of self-love and self-compassion.
I am healing and I am whole.
I am open to releasing what no longer serves me.
I let go of the past and embrace the present with love.
Today I choose peace and allow emotional healing to flow through me.
I am worthy of healing and self-love.
