Everything Is Going To Be Okay - Sleep Affirmations
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Everything Is Going To Be Okay - Sleep Affirmations

by Kristen Estill

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
177

This guided sleep meditation is a reminder for the weary soul that everything is going to be okay. Serving as a gentle guide to allow your body to sink into a giant exhale as you move into sleep. Gentle rain sounds, crystal singing bowls, and soothing affirmations guide and cradle your tired spirit into a sweet surrender. Yes, the world has its challenges, but it's time to let go of all that now and allow yourself to be held in love as you drift off to sleep.

SleepRelaxationAffirmationsEmotional SupportStressSelf CompassionBreath AwarenessNatureStress ReductionBody RelaxationPositive AffirmationNature Visualization

Meet your Teacher

Kristen Estill

Santa Fe, NM, USA

Meet your Teacher

Kristen Estill

Santa Fe, NM, USA