
22:22
22:22
Blissful & Comforting ~ Deep Relaxation ~ Guided Meditation
by Jamie McCall
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
506
This guided meditation focuses on deep relaxation, breathing deeply, self love, self compassion, reassurance, sacred heart activation, and inner wisdom. Create a sacred moment for yourself, to feel nourished on a deep soul level. Enjoy creating this sacred moment for yourself✨ This meditation can help to soothe: ~ Stress ~ Anxiety ~ Worry ~ Doubt ~ Frustration ~ Anger ~ Confusion ~ Indecision ~ Pain ~ Discomfort ~ Low mood ~ Low energy
RelaxationMeditationBreathingSelf LoveSelf CompassionReassuranceInner WisdomStressAnxietyWorryDoubtFrustrationAngerConfusionIndecisionPainDiscomfortLow MoodLow EnergyBody ScanGroundingJournalingDeep BreathingAffirmationsEnergy VisualizationsHeart CenterHeartVisualizations
Meet your Teacher

Jamie McCall
Strachur, UK
