Embody Your True Frequency (Guided Shamanic Sound Healing Journey)

Sonic temple offering from ALUNA. Steffen Ki and Maywa invite us to experience sounds like landscapes. Creating triggers and sensations of awakening and remembrances. They invite us to time travel back to our essence, in nature, and deep connection within.

Transcript

When you find the best position for you,

I invite you to close your eyes.

The old journey is going to be with the eyes closed for you to go deeper within.

As you're listening the sounds of the water flowing,

I invite you to focus into your breath.

To observe the air coming in when you inhale and going out when you exhale.

Keeping your own rhythm.

And together we're going to connect with the air element.

Breathing in.

Breathing out.

I invite you to visualize a light coming in from your chrome when you inhale.

Flowing like a river in all your body.

Cleansing,

Renewing everything you don't need here and now.

And when you exhale,

This river of light is going out through your feet.

You can continue to visualize this light.

You can connect with the light from the sun,

From the moon.

Coming in when you inhale.

Cleansing.

Washing away everything you don't need.

And when you exhale,

This river of light is going out through your feet into the earth.

You can feel the earth all being you.

Recycling this energy going out with her love.

With her loving frequency,

She supports you.

She loves you.

And now when you inhale,

You can feel this river of light coming from the earth.

From the roots of the earth,

From the womb of the earth.

Coming in.

From your feet,

From your roots into your body.

Lourishing each of your cells.

And when you exhale,

This light coming from the earth is going out.

Come up to your chrome,

Harmonizing everything.

You can continue to visualize the light coming in from your chrome if you need still to cleanse more than going out from your feet.

Otherwise you can start to feel the light coming in back from your feet.

Nourishing golden light and going out from your chrome.

Joining back the light of the moon and the sun.

Embracing in oneness inside you and your heart.

All your body,

All your organs.

Step by step you're more sensitive.

You can feel all the beings from the air.

The birds.

All the insects from the night.

The butterflies.

You can feel until the movement of them wings moving.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

With the air you can connect deeper with the whisper of the wind.

Remembering the feeling of the wind caressing your skin.

And breathing with the wind.

And in this space of sensitivity you can connect as well.

With all your loved ones.

Maybe friends or people that you would love to be with us now.

You can invite them energetically in this space for them to receive these frequencies as well.

Also your family.

Maybe some of your ancestors,

Grandmother,

Grandfathers that are not here in this life but are connected to you.

We send them this love.

Breathing in.

Exhaling.

Expressing our gratitude to our ancestors and guardians.

To the ancestors and guardians of this sacred land here in Costa Rica.

To the ancestral wisdom in all the cultures.

And now there is a white butterfly flying close to you.

And he just stopped on your heart.

You can feel the beat of his wings moving at the same time.

The beat of your heart.

Gentle beat,

Soft,

Calming your heart.

Feel our white butterfly opening his wings,

Flying into the sky until the moon and the stars.

Breathing with the wind,

Playing with the cloud.

And now we take a little moment to fly together and to find each of us a cloud to lay down.

To feel even deeper the connection with the air in our breath.

In a relaxing state.

Connecting deeper with our inner child.

Breathing from his belly,

From her belly.

When you inhale,

You can feel your belly coming up gently and when you exhale,

Gently,

Gentle waves,

Waves coming down.

And here you are receiving the blessings from the stars,

From the wind and all the planets.

Connecting deeper with your inner silence.

Listening into your essence,

Into your heart,

With your inner child.

And now we take a little moment to fly together and to find each of us a cloud.

And now we take a little moment to fly together and to find each of us a cloud.

And now we take a little moment to fly together and to find each of us a cloud.

And now we take a little moment to fly together and to find each of us a cloud.

And now we take a little moment to fly together and to find each of us a cloud.

From this deep space of relaxation,

We are up in the clouds and there we are even more sensitive.

And we realize that we can hear from up and far away,

We can hear the ocean.

Breathing from our bellies,

We feel our breath expanding deeper and deeper,

Grounding into our hearts.

And together we're gonna fly down to lay down on the water,

On the ocean.

Breathing in with the waves as a dance.

Feeling the waves moving under our bodies,

Massaging,

Breathing in and without,

Cleansing even deeper,

If it's still something holding on.

And now is the moment to release everything,

Everything that is not needed anymore.

Feel the love of the ocean holding us,

Remembering that we are beings from the water,

That we can breathe inside the water.

Remembering the feeling when we were in the belly of a motor,

This feeling of peace and protection and unconditional love.

We feel safe,

Protected.

We are the ocean.

We are breathing in,

Visualizing this light,

This river of light coming in from a chrome when you inhale.

Flowing to all your body when you exhale going out from your feet and this river of light now is expanding in our ocean.

We are the ocean,

Ocean of fragrances,

Ocean of light,

Ocean of sound,

Ocean of love.

And together with this feeling of trust,

As in the belly of a motor,

Feeling her unconditional love,

We're going to go inside the water in the deepness of the sea.

Opening our awareness to receive the fragrances from all the beings from the water,

All the medicine plants,

The whales and dolphins.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

We are the ocean.

Ah Ah Oh,

Yes.

Ah Oh,

Yes.

This is the the ah ah going deep together in the deepness of the sea until the center of the earth.

Giving thanks to the water inside our bodies,

To all the oceans and rivers,

Waterfalls,

To the lakes,

For the water that we are drinking every day.

Ah Ah He be you are in the in the in the home.

Oh Oh Oh Ah in the in the in the in the home.

Ah In the deepness of the ocean,

We arrive in the center of the earth to lay down on the earth,

Embracing all the elements together.

The fire of the heart,

The water with the inner bodies.

Grounding ourself coming back home on earth.

In each of our breath,

We can feel little roots growing into the earth.

Breathing in breathing out can feel your roots growing into the earth,

Joining the roots of the earth until her womb.

And feel her nourishing you.

Now,

If even you didn't experience to breathe in from your feet to visualize this light coming in from your feet.

Now is the moment.

Breathing.

Feel the light coming in from the earth.

Flooring in all your body,

Expanding each of your cells.

Shh.

Oh,

Oh,

Oh,

Reconnecting with the earth,

With the trees,

With the tree inside you.

Grounding,

Feeling your body.

As a tree.

Breathing from your roots.

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

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Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

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I'm gonna share a song for you to coming back,

A song coming from the Sierra Nevada,

From Colombia.

This song is Teji,

The meaning of Teji is earth in Kogi from the indigenous,

From Colombia.

You receive the song directly from source from nature.

Oh,

Oh,

Oh,

Oh,

Oh,

Oh,

Song from the earth,

Song from the stars,

Song from the earth,

Song from the stars,

God the earth,

God the children of the earth,

Oh,

Oh,

Oh,

Take your time to come back,

To receive the beautiful sound from the birds here from Costa Rica,

And step by step we're gonna go into the transition,

To the next step of this journey together.

Take your time.

Thank you.

Thank you.

Reviews

Absolutely beautiful. Such a deep remembering and connection

Absolutely fantasical!!! Just simply amazing...

Wow! It was the most beautiful meditation that I had ever done. Thank you so much from my heart. All the blessings for you, you are amazing. 🙏🏼💕✨

very very beautiful
I can feel natur very good.

Beautiful!