Welcome everyone to this meditation as we chant the Gayatri Mantra together.
This is the meaning of what the Gayatri Mantra is in English.
This is one of the definitions that I found that makes more sense and that helps to remember as we chant the mantra.
It means,
May our intellect bear that supreme consciousness which embodies and protects the vital spiritual energies,
Eliminates suffering,
Embodies happiness and that which is self-luminous divine brilliance and ultimate creative source.
The best of the best most virtuous cleanser of all our imperfections,
Aggregate of all divine virtues and strengths,
Who propel our intellect on the divine righteous path to unfold spiritual potentiality and enlightenment.
The Gayatri Mantra is a really powerful mantra which is recommended to chant 108 times,
But you can also chant it a few times in the morning,
Afternoon and evening.
Let's begin.
Close your eyes.
Make yourself comfortable.
Release all the weight from your body.
Starting with your face,
Let go and relax.
Any stress there,
Any stress in your neck,
Any tightness in your shoulders,
In your chest,
Your stomach,
Your groin.
Release any tightness,
Any stress in your legs.
Let it all go.
Release.
Go down to your feet and your toes.
Just rest in this moment.
There is nowhere else you need to be.
There is nothing else you need to be doing.
You are just here with me,
Connecting to divine consciousness together.
Let's begin.
Om Bhuvah Svaha Tatsave Tule Varenyam Bhargo Devasya Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Tule Varenyam Bhargo Devasya Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Tule Varenyam Bhargo Devasya Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Tule Varenyam Bhargo Devasya Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Bhuvah Svaha Tatsave Dheemahi Dhiyo Yonah Prachodayat Om Thank you for joining me today and connecting with the Divine.
Enjoy the rest of your day.