Reiki For A Better Sleep
16:59
16:59

Reiki For A Better Sleep

by Daniele Hart

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

In this meditation, I will invite Reiki to flow to help move you gently into sleep. You will first be guided in a slow body scan and relaxation to leave the day behind, allowing you to move gradually into the warm and peaceful embrace of Reiki. Soothing and relaxing words will be repeated softly in the latter half of the meditation to help you drift off to sleep. Music with binaural beats by Chris Collins.

ReikiSleepBody ScanHeart CenteredStressRelaxationBinaural BeatsReiki For SleepStress ReductionBreathing AwarenessVisualizations

Meet your Teacher

Daniele Hart

Newmarket, Ontario, Canada

Meet your Teacher

Daniele Hart

Newmarket, Ontario, Canada