Taming The Monkey Mind

If you struggle with an overactive monkey mind, these soothing words can help. You can simply allow Andrea to speak directly to your busy mind or you can feel your wise, compassionate heart speaking to your monkey mind anytime it starts doing its monkey minding!

Music by Chris Collins.

Reviews

Thank you for creating this chat with the monkey mind. This may be a daily listen for me.

Thank you for speaking to my monkey mine this morning. It needed to hear all the things that you had to say with your calm and soothing voice. This one I will need to come back to.

I loved this, thank you!

I truly appreciate the wisdom contained within this meditation as I try to become more centered and present. Thank you!

Another very helpful short meditation thanks Andrea 😊
As always Andrea, your meditations for anxiety and busyness are a real balm. Thank you.
This continues to be a valuable circuit breaker thsns Andrea.🙏🫶