Releasing Subconscious Fear Programs

In this short 13-minute guided meditation, we take an intentional descent from our conscious reasoning mind to our subconscious mind to meet and clear fear programs using the Mirco Method, inspired by Ricci-Jane Addams from the Institute of Intuitive Intelligence. My invitation is for you to come to this guided practice each and every morning, or when you are faced with great discomfort, anxiety or stress, to meet each moment from a place of love rather than fear.

Reviews

That was wonderful. I loved the visualisation and the calm it brought to my nervous system

Thank you so much! Namaste 🙏🏼

Left me in tears- thank you for this beautiful experience 🙏🏽

Saving this and I plan to return and listen again and again/ and thanks for keeping it short. That allows me to return to this meditation more often

Wow...I highly recommend doing it twice. I felt a significant shift the second time round 💜